It has been about 4 months now since my Smooth Fitness 5.65 treadmill entered my life. I have to say that things have changed a lot. I haven't felt as good as I have been in a very long time. I almost feel like I time traveled backwards and a 26 year old resides inside of me. Having the convenience of a state-of-the-art piece of exercise equipment inside my home has been my ticket to better overall health and well-being.
Before becoming a Smooth Fitness Ambassador, I never made exercise a priority. It was always such a hassle to arrange the time, find a place and even the motivation to dedicate to fitness. My treadmill has helped me to stop making excuses and start making myself better. Each night I make my plans for the next day. I actually look forward to starting my day off with a brisk jog. I am in no way one of those moms that run 4-6 miles a day. I don't think I can handle that much and realize that it is okay. I set simple goals for myself and make them more challenging each week. Some mornings I may only do a mile or a mile and a half as well as some stretching and light weights. My goal is to feel better and have more energy. I have to say. I have certainly reached that goal! If I miss a workout for 2 days, I will know it and feel badly about it. Exercise has become a habit for me!
Be sure to check out Smooth Fitness on the web, Facebook and Twitter to learn more about their line of treadmills and elliptical machines. I want to extend a huge thank you to Smooth Fitness for having me as a brand ambassador. My family loves the machine and we look forward to staying healthy and fit for life!