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Smooth Fitness Treadmill Update #SmoothBlogger #spon

I am participating in a campaign as a Smooth Fitness Ambassador and will be reviewing a treadmill from Smooth Fitness in exchange for my honest review. All thoughts/opinions expressed are always my own.

It has been about 4 months now since my Smooth Fitness 5.65 treadmill entered my life. I have to say that things have changed a lot. I haven't felt as good as I have been in a very long time. I almost feel like I time traveled backwards and a 26 year old resides inside of me. Having the convenience of a state-of-the-art piece of exercise equipment inside my home has been my ticket to better overall health and well-being.
Before becoming a Smooth Fitness Ambassador, I never made exercise a priority. It was always such a hassle to arrange the time, find a place and even the motivation to dedicate to fitness. My treadmill has helped me to stop making excuses and start making myself better. Each night I make my plans for the next day. I actually look forward to starting my day off with a brisk jog. I am in no way one of those moms that run 4-6 miles a day. I don't think I can handle that much and realize that it is okay. I set simple goals for myself and make them more challenging each week. Some mornings I may only do a mile or a mile and a half as well as some stretching and light weights. My goal is to feel better and have more energy. I have to say. I have certainly reached that goal! If I miss a workout for 2 days, I will know it and feel badly about it. Exercise has become a habit for me! 
If you are considering purchasing a treadmill for your home, I highly suggest any of the ones that Smooth Fitness offers. It is a great investment and on to this day, I snicker as I pass by the health club we were paying big money for in the past. Of course, you can't beat being able to "ugly sweat" in the privacy of your own home, no matter the weather! I know our treadmill will get used and abused this summer since the girls will be out of school.

Be sure to check out Smooth Fitness on the web, Facebook and Twitter to learn more about their line of treadmills and elliptical machines. I want to extend a huge thank you to Smooth Fitness for having me as a brand ambassador. My family loves the machine and we look forward to staying healthy and fit for life!
Shelly, Mom Files



  1. I'm all for anything that helps me find my inner 26 year old... Really, ANYTHING! LOL I haven't been to the gym in forever either. It is one of those things you can easily end up paying for and never use.

  2. I also make many excuses why I can't exercise. Mostly having to go outside. LOL. But if I have a treadmill or other machinery at home I can see how much easier it would be to fit exercise into my routine. No more excuses.

  3. Ahhh, the great treadmill. Lol. I haven't been on one of these things in awhile now. The past memories are bittersweet as treadmills definitely work a person into good shape, but the next day pain can seem unbearable to the legs and thighs.

    Enjoy your workouts, Shelly.


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