Mom Files

Family * Travel * Food

Blog Widget by LinkWithin

Feb 17, 2020

Helpful Tips for Reducing Hair Loss in Men

Hair loss is one of the most widespread issues around the world, currently affecting more than a third of the population. Each person loses up to 100 strands of hair per day. It’s something that occurs naturally, which means that there is no real concern about this. While this is true, at some point, hair loss may become excessive.

Photo by Travis Seera from Pexels
When you are losing more than what is considered normal, it’s time to consider why this may be happening. There are several possible causes of hair loss including genetics, pollution, stress, medications, mineral deficiency, and diet. Also, wearing a helmet, hat, or cap can also cause hair loss. While this is true, there are several things you can do to help minimize hair loss and, in some cases, stop it altogether.

Take the Right Vitamins

Taking the right vitamins is a great way to improve your overall health and well-being, but it’s also good for your hair. For example, vitamin A will encourage the healthy production of sebum in your scalp while vitamin E improves blood circulation in the scalp, which helps the follicles remain active.

Eat More Protein

If you want to prevent hair loss, you should eat lean meats, soy, fish, and an array of other healthy proteins. This will promote hair health and help to minimize hair loss.

Use Essential Oils for a Scalp Massage

If you have had hair loss for a while, consider massaging your scalp using essential oils for a few minutes. This will help ensure your hair follicles remain active. A good combination is lavender in a sesame or almond oil.

Seek Help from the Professionals

If none of the tips here help with your hair loss issues, it may be time to seek third-party help. Bosley for Men offers an array of solutions for any man who is dealing with any level of hair loss. The best way to know if third-party, professional help will be beneficial is by setting up an initial consultation and speaking with a hair growth excerpt.

Handling Your Hair Loss

Are you dealing with hair loss? If so, take heart in the fact that you aren’t alone. There are millions of other men who are in the same boat. If you want to prevent hair loss, consider some of the methods and techniques that are listed here. This is going to help ensure you achieve the desired results, regardless of the current state of your hair loss.

 photo 7636c3fb-e8d9-4b07-af6b-f1ca33a15bfe_zps9lbkp4mn.png

Feb 11, 2020

3 Great Ways to Involve Your Kids in a Second Wedding

Second weddings can be tricky. Sometimes they are the result of a tragedy, while other times they can be chalked up to mistakes from the past. No matter the situation, though, there is no reason to make it any less special. After all, this is the start of an amazing journey, and you want your special day to be great and memorable.

One additional complication, however, can come in the form of your kids. Especially for young children, they may be confused about what's going on. And kids of any age are likely to have some strange feelings about how their family is changing.

The best advice is to confront this head-on. Don’t let complex emotions bubble under the surface and turn into real issues. You want to treat your kids as smart people and try to explain everything that’s appropriate to say as clearly as possible. Certainly, this won’t always solve everything, but it is a needed step during the process of change.

And it will only be further solidified with actions. In general, it will be helpful to include your kids in your second wedding from the start. The following tips represent three of the best ways to get them involved and keep them from experiencing any unnecessary confusion.

1. Family Decision-Making

To help make sure all the kids — no matter their age — understand what's happening, you'll want to involve them as early in the process as possible. One great way is by including them in a few decisions from the get-go. Sit them down as you go through things like picking out the invitations and save the date cards. This will show them there is an actual day on the calendar when the change will take place. And that will help make it real in their minds.

2. Guest List Comfort

At the same time, you can also involve the kids in the guest list planning. Much like choosing and sending out invitations, this will further help reinforce the fact that this is an actual event that will take place a few months down the line. But it will also be comforting for them to see how many of their loved ones will be there. They may still be struggling with the change, but this shows them many of the people they know aren’t going anywhere. Many of the extended family and friends who have been constants throughout their life will be right there standing beside you.

3. Wedding Day Considerations

Of course, you also want to involve the children as much as possible on the wedding day itself. As many brides and grooms know, it’s often the young ring bearer and precious flower girls who the rest of the family gets the biggest kick out of seeing. Or, if they're old enough, they may even want to sit at the head table or say something during the reception. Go with your instincts, and no matter what, be sure to check in on them regularly throughout the day. They may be going through some emotions that come out all at once. That's why you need to be there for them, even if it’s easy to get caught up during what is supposed to be your event.

Second Time's the Charm

With any luck, your second wedding will go even better than the first. You've got some experience now after all, right? But while this may be another go-around for you, it might be new for your kids. At any rate, they will certainly be experiencing this event much differently than you.

Transparency and inclusion will make it easier for everyone. Involve the children as early on as possible when it comes to both picking and sending out invitations and save the date cards. Show them the guest list at the same time, so they can see who will be there. And be sure to watch for any problems or insecurities on the wedding day itself.

Kids are resilient and can handle almost anything. Honestly, it seems like they are tougher than adults sometimes. But they are still young, and they can struggle to understand mature subjects. So, be aware of that and try to help them along. That way, the start of your new relationship can be embraced by everybody in the family.

 photo 7636c3fb-e8d9-4b07-af6b-f1ca33a15bfe_zps9lbkp4mn.png

Feb 5, 2020

How to Choose the Most Reliable Long Distance Mover

Moving is a major aspect of life; at one point, you will either decide or be forced to move due to several reasons such as career prospects, need for a bigger house, a new environment, among other reasons. Regardless, moving is often meant for the betterment of both you and your family. However, moving is usually an arduous and time-consuming task, which can be hard to accomplish if not done properly. This is true if you are conducting a long distance move, such as moving to another state or across the country.
Photo by HiveBoxx on Unsplash
Such a move is not only more costly, but the risks of possible damage are much higher when your belongings are being transported over a long distance. This is why such a move requires serious considerations and planning to ensure that the whole process is completed smoothly without any hitches or losses. Arguably, one of the major factors to consider when planning a long distance relocation is the moving company that you are going to hire. The success and timeliness of your move are highly dependent on the expertise and professionalism of your moving company.

Choosing the wrong moving company can not only leave you frustrated but also suffering huge losses. Your choice of moving company isn't a decision that you should take lightly. With that being said, you might be wondering how one identifies the most reliable long distance movers from the sea of moving companies claiming to be the best at what they do? Fortunately, here we are going to look at some of the top factors to consider when choosing a long distance mover.

1. Experience

As discussed earlier, long distance relocation involves a lot of risks. Hence, to ensure that these risks are minimized, you need to ensure that the company you choose is experienced in long distance moving. A company that is in the business for many years knows how to effectively and safely carry out the move. Their staff is professionally trained, and considering their experience; they are aware of the mistakes that can hamper the success of the move. They know which measures to put in place to avoid these mistakes. They will ensure that your items are well secured and are not exposed to any harm.

Also, they are aware of the legal requirements involving out-of-state moves, for example, additional licenses and paperwork.
Photo by Maxim on Unsplash

2. Licensing and Insurance

The most important factor to consider when choosing a long distance mover is to check the licenses and insurance cover the company has. You should not fear to request the mover to provide you with proof of their license. This will indicate to you that the company is legit and not just another scam off the streets. Licensing and insurance often go hand in hand.

You should find out what insurance they provide to their clients. Find out whether they have replacement value protection, which helps to ensure that your belongings are covered up to a certain amount in case of any damage or loss. It is important to note that even with the best movers, accidents can happen, so you should always be protected.

3. Get a Written Estimates

When conducting a long distance move, a verbal estimate doesn't do you any good. You should request free estimates from various companies. These estimates should be detailed and clearly show what each cost covers. A professional mover should visit your home and assess before giving you the estimate. It is worth noting that a written estimate is legally binding; hence, it provides more guarantee.

When you obtain written estimates from multiple companies, you will be able to see what each company charges for each service. This will help you choose the one that best suits your needs.

4. The Reputation of the Mover

You don't want to hire a long distance moving company without first checking what previous clients are saying about their experience with the company. In addition to requesting a list of references, you should also make use of the internet.

Sites such as Better Business Bureau and Yelp will provide you with an abundance of customer experience information. The FMCSA website is also another website to consider as it provides safety reviews.

5. Signs to Look Out For

Apart from the above factors that you should take into consideration, there are signs you should watch out for to help you identify a potential scam. First of all, avoid companies that demand advance cash payments or unusually large cash deposits. This is a major red flag.

Also, you shouldn't hire a company that makes use of a rental moving truck or a truck that is unmarked. Any serious professional and reliable moving company staff will show up with their truck showcasing the company name or logo.

If the mover insists on carrying out the planning process over the phone, including giving you the estimate over the phone and other planning aspects, then you should move on to the next moving company.
 photo 7636c3fb-e8d9-4b07-af6b-f1ca33a15bfe_zps9lbkp4mn.png

Feb 3, 2020

What are My Options for Hiring Live Entertainment?

Are you planning an event and considering your options for live entertainment for hire? We have the ultimate list of live entertainment ideas for your next event.

Actors and Actresses
Are you shooting a music video or commercial? By hiring a professional actor or actress, you will add bona fide credibility to your project.

Want to look your absolute best for your event? You could hire a makeup artist to give you a glamorous, Hollywood look. Or perhaps you want a face painter or body painter to come to your event so that everyone can look their best. You could also hire a caricature artist to render funny and unique drawings of your guests.

Photo by Samuel Fyfe on Unsplash

Bands and Ensembles

There's nothing like a live band or ensemble to set the mood for your event. Rock, Country, Jazz, Blues, Reggae, or even a Three String Quartet will deliver entertainment worthy of a concert for your next big bash, or instead, provide a nice, quiet background ambiance for your intimate cocktail party.

Circus Acts
Want to bring some excitement to your event? How about an Aerial Dancer? Or are you looking for something more dramatic? Consider hiring a Flame Dancer or Fire Eater? Or perhaps you'd prefer to add a little whimsy to your event and hire a clown to entertain your guests.

Do you love a good laugh? Laughter is food for the soul. You could hire a comedian for your event and have your guests rolling in the aisles.

Cultural Entertainment
Consider hiring musicians that perform music from all around the world, such as Caribbean, Latin, Spanish Flamenco, Reggae, Steel Drums, and even a Mariachi band.

Want to add a bit of exotic flair to your event? How about Polynesian Dancers, Samba Dancers, Belly Dancers, Hip Hop, and Punjabi folk style Giddhe? Guests would love to get involved and participate in the dances.
Photo by Anuvith Premakumar on Unsplash
Do you want to bring down the house at your next party? Hire a DJ to spin records and keep your guests on the dance floor with all the latest and greatest music available.

Everyone loves celebrities! Make your next party unforgettable with the kings, Elvis and Michael Jackson impersonators. Don't forget the queens, Drag Queens that is. Want something a little more out of this world? Hire Spock! Let your guests hobnob with the rich and famous at your next event.

Bring wonder, excitement, and a bit of wow to your party with a magician. Everybody loves magic tricks.

From solo artists to Big Band players, musicians of all kinds are just waiting to be hired for your next event. Are you having a cocktail party? Hire a Jazz duo. Is it a beach-themed event? Hire a steel drum player. Do you need something more refined? Hire a pianist.

Photo by Matthias Blonski on Unsplash
Photographers and Videographers
Don't let yourself get stuck behind the camera taking pictures or videos, and miss all the fun. Hire professional photographers or videographers to capture those memories so that you can actually enjoy your event.

Speakers and Officiants
Do you need someone to host your event? Consider hiring a speaker or officiant who is well versed in various topics. Hire a professional to educate and entertain your audience.

Specialty Acts
Are you looking for something genuinely different? Something your guests will be talking about long after the party is over? Consider hiring a specialty act such as Belly Dancers, Fire Performers, 80s Tribute Band, or even a Lipstick Reader.

With this list of live entertainers, you can choose the perfect performer for your next event. Make it spectacular!

 photo 7636c3fb-e8d9-4b07-af6b-f1ca33a15bfe_zps9lbkp4mn.png

Jan 28, 2020

A Producer's Pre-production Jobs

Photo by Chris Murray on Unsplash
While producing a movie may seem fun and exciting, it is a not job where you show up on set and start ordering others around. Several things need to be done and put in place before you can start producing. Here are three jobs that need to be done before you begin filming.


It is important to outline the time frame for making your movie. You need to determine how long it will take to make and how long you will need your actors, buildings, and managers. Once you have made a schedule for your filming time, you are one step closer to producing. Plans may not always go exactly how you like, so be sure to include some extra days for any make-up work, incomplete scenes, or incohesive actor’s work.


When producing a movie, you are not the only one involved. There are permits to acquire for where you shoot and what you shoot. Insurance also must be included in your actor’s and worker's contracts for the liabilities that could occur. Always be mindful of what is happening on set as well. Heather Parry is a prime example of how everything can seem to go right onscreen, but behind the scenes, proper protocols and approvals were never developed. This can cause serious problems long after your production is over


Knowing where you will film your movie is important before beginning. Decide on the country, state, and town you wish to shoot your movie in. Once you find the place, you still need to find the buildings and towns you want to be in. Some budgets allow for building their entire sets, while others will cause you to search for the perfect setting already out there.

The pre-production process includes several jobs for you to do. Starting your production with these tasks already accomplished will help things go quickly and smoothly while filming.  

 photo 7636c3fb-e8d9-4b07-af6b-f1ca33a15bfe_zps9lbkp4mn.png
Blogger Template Created For Mom Files All Rights Reserved