Red, White & Blue Surf Burgers: A Fun Alternative for July 4th

Red, White & Blue Surf Burger

Looking for a fun, protein-packed burger alternative for summer cookouts? These Red, White & Blue Surf Burgers are made with salmon and topped with a crunchy red cabbage slaw for the perfect combination of flavor, texture, and nutrition. They're easy to make, family-friendly, and loaded with heart-healthy Omega-3s. 

Red, White & Blue Surf Burger Recipe

Ingredients

For the Salmon Burgers

• 2 cans Safe Catch Salmon

• 1 egg

• ½ heaping cup quick oats

• 1 teaspoon garlic powder

• ½ teaspoon dried ginger

• Salt and pepper, to taste

• 4 slices Pepper Jack cheese

For the Red Cabbage Slaw

• ½ medium red cabbage, finely shredded

• 1 teaspoon dried ginger

• ½ teaspoon onion powder

• Salt and pepper, to taste

• 2 tablespoons mayonnaise

• 1 tablespoon apple cider vinegar

• 1 tablespoon lemon juice (or the juice of ½ lemon)

Tools You'll Need

• 2 medium mixing bowls

• Measuring cups and spoons

• Spatula

• Aluminum foil

• Cooking spray

• Egg ring (optional)

• Knife and cutting board

Instructions

Make the Salmon Burgers

1. In a mixing bowl, beat the egg and add the garlic powder, dried ginger, salt, and pepper. Mix well.

2. Flake the salmon directly in the cans (do not drain) and add it to the bowl.

3. Place the quick oats in a food processor and pulse until they reach a medium-coarse flour consistency. Add to the salmon mixture.

4. Fold everything together with a spatula until evenly combined. Let the mixture rest for 5 minutes.

5. Preheat the grill to high heat.

6. Fold a sheet of aluminum foil in half to create a double layer and place it over the grill grates.

7. Generously coat the foil with cooking spray.

8. Using a ⅓-cup measure, scoop the salmon mixture and form into patties by hand or use an egg ring for a classic burger shape.

9. Grill for 3–4 minutes per side, or until golden brown.

10. Place a slice of Pepper Jack cheese on each burger just before removing from the grill.

Make the Red Cabbage Slaw

1. Finely shred half of a medium red cabbage.

2. In a mixing bowl, combine the mayonnaise, apple cider vinegar, lemon juice, dried ginger, onion powder, salt, and pepper.

3. Add the shredded cabbage and toss until evenly coated.

4. Cover and refrigerate until ready to serve. The slaw can be made ahead of time.

Serving Suggestions

Serve each salmon burger topped with a generous helping of red cabbage slaw. Salmon is an incredibly versatile source of lean protein and Omega-3 fatty acids, so don't hesitate to customize your burger with your favorite toppings.

Try adding:

• Lettuce

• Tomato

• Pickles

• Barbecue sauce

• Sweet chili sauce

• Herb ranch dressing

Yield

Makes 4 salmon burgers.

PIRATES VOYAGE DINNER & SHOW CELEBRATES 15 YEARS IN MYRTLE BEACH

As Pirates Voyage Dinner & Show sets its sights on a celebration of 15 years of swashbuckling fun in Myrtle Beach, S.C., the entire crew, including Dreamer-in-Chief Dolly Parton, are reflecting on countless memories and family fun. The first of more than six million guests were entertained in June 2011, and the crew in Buccaneer Bay knows that each show is an opportunity not only to provide special memories for those in attendance but also be a part of the community. 

The Pirates Voyage crew is especially proud of their commitment to their community’s children as the sponsor of Dolly Parton’s Imagination Library in the entirety of Horry County, which includes its Myrtle Beach location. Started in 1995, the Imagination Library is dedicated to inspiring a love of reading by gifting books free of charge to children from birth to age five through funding shared by Dolly Parton and local community partners.

The Pirates Voyage sponsorship of the program began during its first month of operation in June 2011, and in the 15 years that have followed (through May 2026), the total number of books gifted to Horry County’s youngest residents total 1,330,472!  Those books represent a total of 42,363 children served for a decade and a half, and there currently are 8,681 children enrolled in the Imagination Library program for the county. 

In addition to helping inspire the children who live in their area to read, Pirates Voyage is proud of the continuing contributions it has made to the local community in terms of employment and economic impact. More than 300 people are employed at the dinner show, which operates from February through the first week of January each year. Additionally, the millions of people that have been entertained at Pirates Voyage have contributed to the tourism economy in the Myrtle Beach area, which often results in those visitors returning to the Grand Strand area to repeat these vacation memories.

Dolly said that bringing Pirates Voyage to the Grand Strand area was the realization of another of her dreams to provide a venue where families and friends could make memories together and to provide great jobs in the community. “When we first started talking about concepts for a new show at the beach, pirates and mermaids and the family fun and entertainment that could go with that kept rising to the top of our creative thoughts,” Dolly said. “When I started dreaming up this show, I wanted something special that would take folks on an adventure they’d never had before and that they would remember forever.”

“It’s hard for me to believe that it’s been 15 years since Pirates Voyage opened here,” Dolly continued. “I love that so many guests have created memories here over the past 15 years, and we want everyone to come on over to Buccaneer Bay this summer and help us start another 15 years of fun with all the excitement of the pirate spirit.”  

For those making this anniversary year their first Pirates Voyage experience, the fun begins in the Pirates Village pre-show where all mateys participate in a lively sing-along of pirate chants, revel in the tremendous talents of pirate performers and enjoy delicious beverages and snacks all while on the lookout for Captain Blackbeard. 

Once in the main show, visitors join the sapphire and crimson teams on a spirited search for Davy Jones’ treasure. During the show, an epic battle unfolds with sword-fighting pirates, blazing cannons and pirates swinging from ship to ship and mast to mast searching for the sunken treasure.

From there, a colorful and fearless crew of characters create an immersive adventure in the show’s Buccaneer Bay combining acrobatics, pyrotechnics, animals, music and all things pirate for a treasure chest of memories. The uniquely-exciting Pirates Voyage showcases the thrill of sword fights, cannons blasting and pirates scaling high above two full-sized pirate ships in a “fight” to win Davy Jones’ coveted sunken treasure. Beautiful mermaids gracefully perform high above the water in Buccaneer Bay, while a couple of castaways that include a “Salty” sea lion win a battle with Captain Blackbeard through clever antics and pirate wit. The show’s newest adventure finds the swashbuckling pirates veering slightly off course and landing in an unknown port where they find a talented and energetic group of South Pacific islanders who combine rhythmic movement, colorful costumes, roaring voices, and exciting vocal and musical exclamations for an epic South Pacific Celebration. The adventurous crew of characters then combines heroics and high-flying fun that will have guests cheering and experiencing thrills around every corner in an epic battle for lost treasure on land, on deck and in the water of the show’s 15-foot-deep indoor lagoon. 

As any pirate knows, treasure hunts can work up quite an appetite, so guests are served a hearty four-course feast straight from Captain Blackbeard’s galley. Guests will start the delicious part of this Pirates Voyage with voyager creamy vegetable soup and buccaneer biscuit. The feast fit for a pirate – or mermaid – continues with half o’ roasted chicken, swashbucklin’ sugar-cured ham, buttery corn on the cob and matey’s mac and cheese. For dessert, there’s a choice of either a flaky apple turnover or chocolate coconut cake, served with unlimited Coca-Cola® products, tea or coffee to complete the meal. Vegetarian and gluten-free meals are available by request.

Pirates Voyage was recently recognized as the best dinner show winner in the 2026 Myrtle Beach Herald Readers' Choice Awards. 

Show times and reservations are available by visiting piratesvoyage.com.

Trying Morning Kick for 30 Days

I’ve been trying out Roundhouse Provisions Morning Kick for about a month now, and I have to admit… I was skeptical at first. I’ve tried several powdered wellness drinks over the years, and many of them either tasted terrible, felt gritty, or ended up sitting untouched in my pantry after a week.

Surprisingly, this one has been completely different.

I’ve been alternating between drinking the Strawberry Lemonade and Watermelon Mint flavor each morning, and the taste is actually enjoyable. It has a lightly fruity flavor without being overly sweet, and it mixes much smoother than I expected. One of my biggest complaints with greens powders is usually the texture, but Morning Kick doesn’t have that chalky or gritty consistency that many others do.

What really stood out to me most was how I felt after consistently using it. Over the last month, I’ve noticed a steady boost in my energy levels throughout the day without feeling jittery. As a busy mom juggling work, family, and everyday responsibilities, I’m always looking for small habits that help me feel my best without adding extra stress to my routine.

Morning Kick contains power greens, probiotics, and ashwagandha, which are designed to support digestion, nutrient absorption, and overall wellness. While everyone’s experience may vary, I personally noticed that I felt more energized and just generally better overall after making it part of my mornings.

Another thing I appreciate is how simple it is to prepare. I just mix a scoop into water, stir, and it’s ready in seconds. Easy routines are the only routines I realistically stick to these days!

If you’ve been curious about trying a greens supplement but are worried about the taste or texture, this one may be worth looking into. I can honestly say it exceeded my expectations.

Have you tried any greens or wellness drinks lately? I’d love to hear your favorites in the comments!

Disclaimer: This post reflects my personal experience using this product. Results may vary from person to person.

Spring cleaning and decluttering our Family Room

There’s just something about spring that makes everything feel a little lighter. The days get longer, the windows start opening, and suddenly all you want to do is freshen up your space. It’s the season of clearing out the clutter, reorganizing the little corners you ignored all winter, and giving your home that reset it’s been quietly begging for.

I always find myself in that mood this time of year. One minute I’m swapping out heavy blankets, and the next I’m deep into drawers, closets, and those random catch-all spots that somehow collected everything over the past few months. It’s not just about cleaning either. It’s about creating a space that feels calm, functional, and a little more put together.

And let’s be honest, sometimes all it takes is one small change to make a room feel completely different.

As I started working my way through our family room, I realized how much of our everyday clutter tends to collect in the same spots. Remotes, chargers, random cords, coasters, you name it. It’s the space we use the most, which also means it’s the easiest to let slide during the busier months. Spring felt like the perfect excuse to finally get it together and make it feel a little more intentional.

I didn’t want to do a full overhaul or spend a ton of time rearranging furniture. I just wanted something simple that would help keep things contained and look a little more pulled together at the same time. You know that feeling when one small change suddenly makes a space feel calmer and more functional? That was exactly what I was going for.

So I added this piece right next to our seating area, and it immediately made a difference. It gave us a dedicated spot for all the little things that used to float around the room, and I love that everything now has a place instead of piling up. It’s compact enough to fit in a tighter space, but still manages to be incredibly useful, which is always a win in a busy family room.

One of my favorite things is how it helps keep the surface looking clean even when we’re actually using it all day long. There’s a spot to tuck things away when I want things to look neat, and the extra storage underneath has been surprisingly handy too. It’s one of those pieces that quietly does a lot without demanding attention. 

And I have to mention how convenient the built-in charging ports and outlet have been. Instead of cords stretching across the room or everyone asking where to plug something in, everything is right there and easy to reach. It’s one of those features you don’t realize you need until you have it, and now I can’t imagine going back. It feels like one of those small upgrades that makes daily life just a little bit easier.

You can find this flip top end table at Walmart for under $90. It is easy to assemble, and really is so functional while looking modern and clean. I was gifted this piece to try, which made this spring refresh even more fun, and I’m genuinely loving how it fits into our space.

B.A.S.S. announces 2026 BassmastHER workshop schedule

B.A.S.S. is proud to unveil the 2026 BassmastHER workshop schedule, offering a nationwide series of events designed to bring together women and girls who share a passion for bass fishing. The immersive workshops will take place alongside some of the most anticipated tournaments and championship events of the season, providing hands-on learning opportunities, expert instruction, and lasting community connections. 

“BassmastHER gave me a community I didn't even realize I was missing, and it means the world to me that I get to be a part of it,” said BassmastHER Ambassador Kylee Short. “This program has brought together so many women and girls that share the same love for this sport and just want to share knowledge. It's so important to have a safe space where growth feels possible for every experience level and every angler belongs.”

 

Now in its continued expansion, the 2026 BassmastHER workshop series creates spaces on the water and off where anglers of all ages and skill levels can grow their confidence, improve their techniques and forge friendships within a supportive environment. Whether participants are new to bass fishing or seasoned anglers seeking to sharpen their skills, each workshop offers opportunities to connect, learn and celebrate time on the water together.

 

BassmastHER 2026 Workshop Dates and Locations:

• Feb. 14: Bassmaster Elite Series at Lake Martin — Alexander City, Ala.
• March 14: Bassmaster Classic at Tennessee River — Knoxville, Tenn.
• May 16: Bassmaster Elite Series at Santee Cooper Lakes — Clarendon County, S.C.
• June 13: Bassmaster Elite Series at Pasquotank River/Albemarle Sound — Elizabeth City, N.C.
• July 29: Bassmaster High School & Junior Championship at Kentucky Lake — Paris, Tenn.
• Aug. 29: Bassmaster Elite Series at St. Lawrence River — Clayton, N.Y.

Each workshop is curated to provide engaging, relevant content with instruction from experienced anglers and authentic opportunities to explore new techniques, tackle and approaches to bass fishing. Attendees can expect a blend of classroom-style learning and on-water demonstrations, designed to bolster both knowledge and confidence.

 

Created to serve as a support system for education, travel, inspiration and community for female anglers everywhere, BassmastHER is more than a series of workshops — it is a movement that fosters belonging, growth and empowerment within the bass fishing community. The initiative encourages women and girls of all experience levels to embrace the sport and connect with those who share their passion.

 

For more information on the 2026 BassmastHER workshop schedule, to register to attend an event, or to learn how you can get involved, visit Bassmaster.com/BassmastHER.