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Smooth Fitness Update: Get your kids into fitness early #SmoothBlogger #spon

I am participating in a campaign as a Smooth Fitness Ambassador and will be reviewing a treadmill from Smooth Fitness in exchange for my honest review. All thoughts/opinions expressed are always my own.

I enjoy getting my walk/jog/run on in the morning during the week. When you have a 5 year old around, it can be a challenge to get your workout complete, without interruption. My son has been so curious about our Smooth Fitness 5.65 treadmill. He often stands by and watches the belt move and you can tell he wants to try it out for himself. Of course a treadmill is not made for small children, so I occasionally let him walk on it with the power turned off.

He has become very creative and gets on the mini trampoline that we have set up not far from the treadmill and makes up his version of exercising. He walks and jogs in place and tells me that he has his very own treadmill. He enjoys when I have my music hooked up to the adapter so he can have a fun workout as well. It's amazing how much his coordination is improving with his pretend treadmill workouts. We both get our exercise in without any interruption and he is being conditioned to having fitness become important at an early age.

If you are thinking about purchasing a high-quality treadmill for your home, I greatly recommend Smooth Fitness. We researched treadmills for 6 weeks prior to receiving ours and nothing can compare. It is truly gym quality and Smooth Fitness has different models to choose from as well as financing and payment options. For what you will pay in a year for a gym membership, you could have paid for a treadmill in full and have your own private at-home gym. Here are a few features of the Smooth Fitness 5.65 treadmill:

SmoothDrop™ Folding Frame: Soft Drop, Easy to Fold Design

Industry Leading Warranty: Lifetime on frame & motor, 5 years all parts & electronics and 2 year in home labor.

SmoothDrive™ 2.75HP Motor: Powerful, Quiet, Durable Operation

Im-pression™ Shock Absorption: Helps Reduce Impact on Joints

Be sure to check out Smooth Fitness on the web, Facebook and Twitter to learn more about their line of treadmills and elliptical machines.
Shelly, Mom Files


  1. I love that you both are involved in a separate way. It's bonding and it's a great attitude for him to grow up with as a child.

    I love when my kids exercise with me too. A treadmill would be a nice thing to have in my routine.

  2. It's important that child see parents living a healthy lifestyle. How cute is your son on the treadmill?!

  3. Another way I try to get fitness in with the kiddos are walks at nature trails during nice weather. My oldest is a wanderer and he loves it. I'm fortunate enough to live close to quite a few.

  4. I didn't grow up in a home where fitness was modeled - we were just signed up for all kinds of sports, and my parents just watched. Hopefully, I can do better with my kids. Great job getting them into it early!

  5. Love this pic. Classic. Appears as if your son awaits his day.

  6. Jumping up and down on a trampoline is great for strengthening the cardio-vascular system and it is also an excellent workout for almost every muscle and organ of the body. I suggest everyone to check out the best trampoline reviews before buying a trampoline for your kids.


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