The Best Plants To Help Keep Mosquitoes Away

It's crazy to think that although we are in the month of April, many parts of the country are getting late snowfall and freezing temperatures. We have experienced all four seasons in recent weeks. What surprises me is although we have only had a handful of days in the lower 80's, we have seen swarms of tiny mosquitoes. Since we spend a lot of time on our back deck, we have to do all we can to keep those pesky buggers away. 

Last year we tried a few plants that were recommended by our local garden center, and we added a few others. Keep in mind that some of these plants can be hard to find at the big chain places, so you may have to go to a local specialty place for them like we did for some. The plants below have worked for us, which says a lot since mosquitoes can find me in a crowd of a thousand people! 

Take a look at these plants that help keep the mosquitoes away

Citronella (also called the mosquito plant)

This plant gives off a citrusy scent that mosquitoes hate. We find this plant is most effective when you pluck a leaf or two off, rub it to release the natural oils, and wipe it on your exposed areas like your legs and arms. This one really does work well! I have yet to get single bite if I have this around. We found it at a local garden center, but you can buy them here as well. 

Marigolds
The great part about these is you can find them in almost any store that sells plants. They are super affordable, come in different colors, and work great in garden beds, pots or hanging baskets.

Rosemary 

This herb is very fragrant so it chases mosquitoes away. I can't stand the scent at all myself. Rosemary is a hardy plants that requires no maintenance aside from watering. They can take full sun as well. 

Other recommended herbs are: basil, peppermint, spearmint, and garlic chives. 

Eucalyptus
This plant emits a fragrance that chases pests away. We bought a couple small pants called silver drop that we planted in pots. They will only get to be a few feet tall, which makes it good for containers. We might consider getting a larger tree to plant in the ground at the bottom of our deck. We use eucalyptus in our home, so it would be great to have a full size tree.

Geranium
This flower plant is a stunner! I have read that they can help repel mosquitoes, so of course I had to buy a plant to put in a pot to admire. I'll report back to let you all now if it worked or not. At least it's pretty, right?

So far we have plenty of potted plants on our back deck and our front door entrance to keep mosquitoes from trying to enter our home. We are hoping the summer heat isn't too hard on them. The only real maintenance these plants need is proper watering, a little plant food, and the correct amount of sun. Too bad plants only work for small areas.

In addition to having potted plants for repelling mosquitoes, we also use Tiki torches, candles, and our new favorite, citronella mosquito repellent sticks. They are long-lasting and work really well. It's nice to be able to grill out, without getting eaten alive. If mosquitoes are bugging you, I suggest trying any of the recommendations in this post.

Low-Carb Italian Zucchini Boats

If you are like me, you probably have about 50 links on Facebook you saved of recipe or exercise videos that caught your eye. You tell yourself you will try that amazing ab and butt workout or will bake that triple chocolate ganache brownie cake. Am I right? Of course I am! I think Facebook sends me bi-weekly reminders that tell me I have saved links to look at. 

Recently I saw a recipe floating around Facebook for Italian Stuffed Zucchini Boats and it really caught my attention. This time it was only saved for one week instead of 6 months. Today was finally the day I would try it. I followed the recipe for the most part, but tweaked it to my taste. First, here is the original recipe from Valerie's Kitchen. 

I omitted the extra flesh that was scraped out of the zucchini as well as the panko bread crumbs at the end. Also, I used a 4-cheese pasta sauce instead of marinara like the recipe stated. I put my own favorite seasonings including some extra hot pepper and let me tell you, this one is a winner! It was so full of flavor and good texture. I like the fact that you top it with the cheeses at the end so that it doesn't get too gooey or lose it's cheesiness (if that makes sense).

My husband does not like zucchini at all. He will tolerate trying one or two slices in a stir-fry, but still never actually liked it. He is currently practicing a lower carb lifestyle and I begged him to try it. He started with half of one "boat" and soon went back to the kitchen for the other half. He was so shocked that he really liked it. I was super shocked myself! I think it was because the zucchini was still pretty firm that he enjoyed it. If it was squooshy, he would not touch it. 

I did notice that if you reheat any of the leftovers that they become a whole lot softer. I think I will bake for 5-8 minutes less next time. One of my blog friends mentioned that her mother makes these with eggplant. I will definitely have to try that in the future. If you are looking for a delicious dinner idea (especially if you are doing LCHF), you must try this one!

Thanks for stopping by 💓

What You Need to Know about Nasal Polyps

Have you been experiencing trouble breathing through your nose? Losing your sense of smell and taste? Perhaps painful sinus headaches that affect life, making daily activities difficult? These could be the signs of nasal polyps. Many patients begin to notice this issue after developing symptoms that won’t go away after a lengthy period of time.

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What Are Polyps?

Nasal polyps are grape-like growths that occurs in the nasal and sinus cavities. They begin to block the airways in the nostrils and can even begin to spread. Most people don’t notice that there is anything wrong until an obvious sign occurs, such as a persistent sinus headache or a rise in the number of times they get sick or develop an infection. The polyps grow gradually over time, which means that many patients don’t notice that they have a problem because the body has adjusted with the growth. Patients who have their polyps treated often note a major positive impact on their nasal breathing as well as other nose and sinus related symptoms.

How Are Polyps Diagnosed?

Patients with stuffy nose, diminished sense of smell and taste, postnasal drainage, etc may at some point make their way to an ear, nose and throat physician. Further evaluation will often involve a nasal endoscopy in which the doctor uses a small lighted rod to view back into the nasal passages. It is on careful examination, often with endoscopy, that patients are sometimes found to have nasal polyps. Further studies, such as CT scans, may be performed to help determine the extent of the polyps and the sinus blockage.

How Can Polyps be Treated?

Some polyps respond well to medications and others do not. There is an increasingly wide range of prescription nasal sprays and oral medications that can slow down the growth of polyps and, in some cases, shrink them. On occasion, it may be recommended that polyps be surgically removed so that the topical medications can work more effectively to keep them from coming back. Fortunately, surgery for polyps has changed a lot during the past few years, and is now usually an outpatient, minimally-invasive procedure without packing, bruising, or splints, and only minimal discomfort while the healing process occurs.  Small stents are now available that can be implanted during surgery and give off anti-inflammatory medication for several weeks.

In any case, polyps should always be evaluated by an ear, nose, and throat physician. Some polyps – particularly those that occur on one side only – need careful evaluation to ensure that there is not a more serious condition present.

To get help with nasal polyps, contact of Dr. Samuel S. Becker, a sinus specialist located in Pennsylvania. He is also a Clinical Assistant Professor at the University of Pennsylvania and a board-certified specialist in otolaryngology. For more information about him, visit his website at www.beckerent.com.

When Your Double Chin Just Won't Budge

You lead a healthy lifestyle and are committed to taking care of your body. You understand that it is your temple and you want to last well into your golden years. That means taking the time to choose foods that are good for you, practicing portion control, and indulging in moderation. Exercise is also a key component of your daily regimen. You're doing everything you are supposed to do, but you have a problem that is beyond your control. It's your double chin. It just won't go away.

It's hard to find an exercise that can focus on this trouble spot. Your weight is under control and you're in good shape, but that loose excess skin and fat isn't going anywhere. You're tired of looking at it in the mirror. Fortunately, you have options that can help you to tighten up this problem area that bothers men and women of all ages.

Liposuction is One Popular Solution

If deposits of reluctant fat beneath your chin are the only problem, liposuction could be the best answer for you. Your plastic surgeon will make a small incision in a targeted area beneath your chin. A hollow tube that is referred to as a cannula will be inserted into the incision in order to loosen up the deposits of fat that have collected beneath your chin. The fat will be suctioned away and your incision will be closed. Expect the incision area to be sore for a few days following your procedure. Slight swelling and some bruising are normal as well. However, your double chin will be gone when you have fully recovered.

Consider Kybella

Kybella offers you a solution that is non-surgical when you want to do something about that pesky double chin. It is an injectable that can destroy the fat cells that have gathered beneath your chin. Kybella contains a synthetic form of deoxycholic acid, a substance that is naturally produced by your body on a regular basis. It helps your body to break down fat and absorb it when you eat. When it is injected in a concentrated from in the skin beneath your chin, it will effectively blast away those bothersome fat cells. The end result will be tighter skin beneath your chin. The treatment takes about twenty minutes. You may need up to six treatments for the best results. They will be spread out a month apart. 

A Facelift Could be Right for You 

If you are looking for a more advanced solution, a facelift could be the best alternative. You can choose a facelift that focuses on the lower portion of the face and your double chin or a full facelift that will pull up skin on the upper portion of your face as well. A consultation with your plastic surgeon will determine how to tailor your procedure to meet your needs. The underlying tissues beneath the surface of your skin will be reshaped, excess skin and fat will be removed, resulting in tighter, smoother skin on your face.

The Solution is Up to You and Your Surgeon

You need to think about what you want in order to improve your appearance. You know that you aren't happy with your double chin. Now you need to consider how involved you want your procedure to be in order to get the best results. If you are prone to severe scarring or allergic reactions, Kybella and other injectables may not be the best solution. If your face is drooping considerably and wrinkles are a problem in addition to a double chin, a facelift can do wonders. Something as simple as liposuction may be best if there is only a problem with excess fat beneath your chin. Research your options. Look at photo galleries. Review the procedures to know what you want. Consider the recovery process and downtime that will come with each procedure. If you want to be on the go as soon as possible, Kybella is the most practical option. However, Kybella will not produce instant results. You will need to be patient. The results from a facelift and liposuction will be noticeable sooner, but the recovery process is longer. Facelift will result in the longest healing period. You can expect bruising and swelling after your procedure. Choose the solution that will give you optimal results and make sure it fits your lifestyle.

Give Yourself the Profile You Want to See

Your tired of looking at your double chin in the mirror. You hide from cameras because you don't want any photos to capture how you look right now. You want to see smooth, tight skin beneath your chin. The best way to make any changes to sit down with a plastic surgeon in order to have a thorough evaluation. Treatment is different for each individual. It's not one-size-fits-all. What works best to treat another person's double chin may not work for you. Your research can prepare you to know your options, but it will be up to you and your surgeon in the end to choose the best path. 

Find Out What the New York Center for Facial and Plastic Surgery Can Do for You

Turn to the experts at the New York Center for Facial and Plastic Surgery to discover your options for your double chin. Put yourself in the expert hands of Dr. Andrew Jacono, plastic surgeon specializing in facelifts. 

With a wealth of experience and dual certification, he is considered a renowned source on a global level when it comes to facial and reconstructive plastic surgery. He has focused on procedures that are minimally invasive and non-surgical in order to enhance facial features. When you come in for your consultation, Dr. Jacono will sit down with you to discuss your concerns. Your facial features will be evaluated and your medical history will also be reviewed as a treatment plan is planned for you. Dr. Jacono will discuss all of your options so that you can make an informed decision. Learn more about Dr. Jacono and your alternatives by visiting http://www.newyorkfacialplasticsurgery.com.

Many thanks to Dr. Jacono for this informative guest post. 

How To Make The Perfect Margarita

Hello, April! It's that beautiful time of year where we get to see the changes of spring take place. I spent the weekend outdoors with my family planting flowers, weeding garden beds, re-potting plants, and doing our big annual clean-up. The warmer temperatures and longer hours of sunlight have gotten me excited for the warmer months. 

One of our favorite beverages year 'round is a good old-fashioned homemade margarita. We do not like those pre-made mixers at all. If you are looking for a very good margarita recipe (with a little bit of kick) you are in the right place. My neighbor shared this recipe with me a while back that she got from our other neighbor. It's so good and we make it all the time! The great part if you do not need any fancy bar equipment or even formal glassware for serving. This recipe is perfect for girls' trips, girls' night in, or parties. 

How to make the perfect Margarita

Ingredients: 

2 cups of good white tequila (we use Jose Cuervo)

2 cups of triple sec

2 cups of fresh or bottled lime juice (we use this one) 

2 cups *sugar plus 2 cups water to make a simple syrup

Directions:

The first step is to make your simple syrup. The key is to fully dissolve the sugar into the water. It's best to chill simple syrup before adding to the other ingredients. Stir all ingredients in a pitcher and serve over plenty of ice. If you prefer frozen margaritas, you can blend with ice. It's delicious either way. 

*I use a little less sugar because I don't like my drinks too sweet. You can adjust to your taste. 

Tips:

I serve mine on the rocks with a simple wedge of lime. You can use margarita glasses with salted or sugared rims. I will be experimenting with strawberry, mango, and raspberry purees to make some exciting flavors. If you want, you can make half the recipe or even double it.

If you have been on the hunt for a good margarita recipe, you will love this one. Let me know if you decide to give it a try. Thanks for stopping by today.

How to Recover After a Breast Augmentation

In the event you are considering breast augmentation, you might want to read this guest article for some insight before you make a decision in regards to the recovery process.

Breast augmentation recovery needs patients to minimize their physical activities for about a week before resuming their daily activities. The amount of time and the downtime needed for a full recovery to take place depends on the incisions made, the implant size and if the breast implant was positioned below or above the pectoral muscle.

Breast augmentation is among the most requested cosmetic surgery, and continuous improvements are being refined so that women can undergo the procedure, recover and get back to their daily activities as soon as possible. Since the breast augmentation surgery and the results are the most crucial points, recovery is also an important step for the best results to be shown.

If you plan to go for breast augmentation, you may end up spending a good amount of time deciding on the surgeon to go for with the budget you have. These are important aspects of the surgery that should be considered, but you should also plan for the amount of time you need to take from work to heal in a good environment as you avoid any strenuous activity.

As you take your break, you need to be aware that you will not be seated or sleep for the entire week; you are allowed to do some small less strenuous activities, but you should also be careful to ensure that any activity you are taking will contribute positively to your recovery process.

If you are planning to get breast enhancement, you need to spend a good time studying about the surgery and the recovery timelines. Once you are aware of what to expect, and you prepare to follow the instructions of the surgeon, you will have a great chance of maximizing the chances of a great surgery that will give you satisfaction and confidence in your looks.

Subglandular versus submuscular placement

The position of the breast implant always revolves around two regions, below or above the pectoral muscle. This position is also dependent on the goals, lifestyle and other factors. The most invasive of the surgeries is the submuscular placement because this method requires the separation of the pectoral muscle for the implant to fit after the incision on the skin is done.

Submuscular placement is the recommended position for women who are not into physical activities that engage the upper body and women who also desire natural looks. As we have described, submuscular placement is invasive, and it requires downtime of about one week from any physical activity like jogging. After the week is over, the patient should avoid going to the gym or lifting any heavy object for about four weeks. But for patients who go for subglandular placement, they can get back to work after four days of rest.

Depending on the implant placement, healing garments also contribute to the rate of recovery. For instance, patients who have undergone submuscular placement should put on a 2-inch wrap bandage above the breast. Once the surgery is done, the implant will start to harmonize with the breast tissues and the muscles to gain a more natural appearance.

You might be shocked when you notice that your breasts are high even after a few weeks of surgery, especially if you have undergone submuscular placement. It is possible for the breasts to look high for a long period (2 to 3 months), but after the muscle traps the implant at this position, it will release it to fall into the pocket with time.

After a subglandular placement, the patient should wear a conventional bra that does not have an under-wire that hinders the implant falling into place. Take note of the position of the incision, because it plays a role in the recovery process.

Incision location

The first kind of incision we are going to look at is the inframammary incision which is done at the crease located at the bottom of the breast where the chest wall and the lower breast protrusion takes place. If this is the best position for the implant to be positioned, then you be advised to rest for at least four weeks before resuming your daily activities that involve the upper body.

During the recovery period, you should avoid lifting your arms over your head to avoid any strain from impacting the upper body, to allow proper healing to take place.

There are other incisions that do not need a lot of time for recovery. For instance, if the implant is placed through an incision that is done around the nipple, there is practically no body movement or strenuous activity that directly targets this location. An incision procedure that produces the last scarring is called a TUBA (transumbilical) placement.

In TUBA placement, an endoscope which is a surgical tool that has a thin pliable tube with a small camera on its end is used to place a deflated saline implant in the navel, through the incision made. A saline solution is added to the implant for it to get to the desired size.

The size of the implant

There are various sizes of breast implants, ranging from women who desire a huge burst, to women who want to achieve moderate alignment and any other size in between. The size you choose affects the recovery duration. For instance, larger implants exert a lot of pressure below the pectoral muscle, leading to stretching of the overlying skin. The net effect is a recovery that takes longer.

Do not smoke

We should all be aware that smoking tobacco has a lasting negative effect on our health. But it gets worse if you are smoking while going through a recovery that follows a breast implant surgery. Nicotine shrinks the blood vessels, which lowers the oxygen levels in the body organs. Since cells have to divide for the wounds to heal, they require oxygen which is delayed when you are smoking.

Conclusion

For more information on breast implant procedures to help you achieve your desired result, call Dr. Douglas Steinbrech, breast augmentation surgeon practicing in New York on (347) 983-9560. You may also log on to https://www.drsteinbrech.com and schedule an appointment in the New York or Beverly hills offices.

Callaloo Box- Trinbago Seafood Themed Edition (Giveaway)

It's so hard to believe that we are already well into the month of March. The year is flying by already and spring is in the air. I am excited about getting to do more outdoor cooking since the weather is warming up. Just in time, we received the March Trinbago seafood box from one of our favorite subscription box services, Callaloo Box.

Callaloo Box is a monthly subscription box service that offers tastes from the Caribbean including sauces, seasonings, marinades and more. This is perfect if you don't have access to purchase these types of products. I've talked about it before and believe me when I say, they are more expensive on Amazon, so don't be afraid of the cost. I've done the math for myself, and Callaloo Box is a great value.

So what's in this month's Callaloo Box?

Inside the box:

Constance Estate Garlic Infused Coconut Oil, Chief Lime Pepper, Karibbean Flavours Green Seasoning with lime for Fish & Seafood, Chief Tamarind Chutney, Karibbean Flavours Dried Sea Moss, and Karibbean Flavours Fish & Chief Fish Shaker Seasonings.

These fish seasoning packets are perfect to use to marinate fish, or to use while cooking. They are very robust so a little goes a long way! For extra flavor, try adding a little bit of green seasoning.

One of my favorite types of sauces is tamarind sauce. It goes so well with fried fish, seafood fritters or pholourie. It has the perfect balance of sweet, tart, and spicy flavors. The Chief Lime Pepper is perfect if you want some added tangy, fiery-heat to dishes. I like having mine with cook-up rice and grilled chicken. You can even add some into your dishes as they cook. Let me tell you though, it's HOT HOT HOT!

Constance Estate Garlic Infused Coconut Oil is ideal for sauteing vegetables, or in any dish you want a good garlicky punch. It is very strong and absolutely delicious! A couple tips: To get your coconut oil in liquid form, soak the bottle in a tall container with hot tap water until it melts. You can even pour the coconut oil in a container to scoop out as needed, which is what I did. 

If you love lime, this green seasoning is for you. Be careful not to use too much, because it can be overpowering. I feel like this would be better on chicken than fish. 

Last, the dried seamoss or Irish moss is something I have not tried yet. You can use it to make a sweet beverage with (directions on package). I did some research and it is believed to be good for regulating your thyroid and to help with joint pain. I'm definitely going to have to experiment with it!

Purchasing options: 

One-time purchases
You will receive the current month's box offerings.  You will be charged only once when you purchase.

Subscriptions
The final day for new subscribers to sign up for the current month's box is the last day of each month. Subscriptions auto-renew on the 15th of each month and every 2nd month for 2 month deliveries.

Shop the Callaloo Box grocery store for individual items. This is a great way to get specific things in the event you don't want an entire box. They also have a Callaloo Snack Box if you're craving goodies from 'back home'.

If you create an account at Callaloo Box, you can earn rewards. Also, if you use this code: MOMFILES5, you will get $5 off your first box with subscription or a 1 time box purchase.

Giveaway
The very sweet ladies from Callaloo Box have offered us to host a reader giveaway. One lucky winner will receive their very own Callaloo Box shipped to their doorstep. Enter below:
a Rafflecopter giveaway

This giveaway is open to U.S. Residents only and will end on March 26, 2018. Please follow entry rules in Rafflecopter widget. Mom Files is not responsible for any lost or stolen prizes. Good luck!

The Best Summer Countdown Sale Begins In Myrtle Beach, SC

Raise your hand if you're ready for summer! *both hands raised* In case you are in the summer vacation planning stage, you should check out what Vacation Myrtle Beach is offering.

Splash Into Savings At Vacation Myrtle Beach Properties

Vacation Myrtle Beach, one of the largest hotel groups in the Myrtle Beach area, featuring 14 oceanfront properties and nearly 4,000 accommodation units, launches its best ever Summer Countdown Sale where the longer you stay, the more you save!

“It’s time to plan your summer vacation and prepare to enjoy the best of the beach life.  If you’re dreaming of a beach getaway filled with sun, fun, and amazing adventures, it’s waiting for you here in beautiful Myrtle Beach, South Carolina,” stated Matt Klugman, director of sales & marketing for Vacation Myrtle Beach.  “And, with our Countdown to Summer Sale, you’ll be able to take advantage of the very best prices and special summer season deals at all of our Vacation Myrtle Beach oceanfront resorts.”

To maximize savings with The Summer Countdown Sale, here are the details:

• The longer you stay, the more you save (save up to 44% if you stay 3 nights, 48% if you stay 4 nights, 50% if you stay 5 nights, 52% if you stay 6 nights)
• The Summer Countdown Sale applies to reservations made between March 15-29, 2018 (for travel during the summer months) 
• Guests may add “Buy 1 Get 1 Free” waterpark tickets to their reservation and save up to 75% on resort credits
• The 14 Vacation Myrtle Beach properties offering The Summer Countdown Sale include:

Beach Colony Resort – BeachColony.com
Beach Cove Resort – BeachCove.com
Captain’s Quarters Resort – CaptainsQuarters.com
The Caravelle Resort – TheCaravelle.com
Carolina Winds Resort – CarolinaWinds.com
Crown Reef Beach Resort and Waterpark – CrownReef.com (You can check out my review here)
Forest Dunes Resort – ForestDunes.com
hotel BLUE – hotelBLUEmb.com
Landmark Resort – LandmarkResort.com
Ocean Creek Resort – OceanCreek.com
Palace Resort – PalaceResort.com
Palms Resort – PalmsResort.com
Sea Watch Resort – SeaWatchResort.com
South Wind on the Ocean – TheSouthWind.com

Beautiful weather, championship golf, shows, activities, Southern cooking, and more… why wait a moment longer?  Plan your summer vacation and choose from 14 oceanfront properties offered by Vacation Myrtle Beach with this limited time sale. 
For more information, visit VacationMyrtleBeach.com or call 855-285-4416.

About VacationMyrtleBeach.com Resorts
VacationMyrtleBeach.com is the official vacation site of Myrtle Beach, S.C., offering the guaranteed lowest rate on nearly 4,000 accommodations units, ranging from studios and efficiencies to one-bedroom suites and two-, three-, four- and five-bedroom condos. VacationMyrtleBeach.com resorts also offer a wide range of award-winning properties and Myrtle Beach's best on-site amenities including pools, water parks, lazy rivers, whirlpools, restaurants, oceanfront pool bars, bowling center, tennis center, racquetball courts, fitness rooms, miniature golf course and even South Carolina’s first swim-up pool bar. Ask about our special rates for accommodations and meeting space for retreats, meetings, and conferences. 

Cinnabon Introduces Cold Brew Iced Coffees

Coffee lovers can enjoy the velvety smoothness of cold brew with the indulgently satisfying flavors only experienced at Cinnabon. 

Cinnabon®, the brand that set the bar with fresh-baked cinnamon rolls, today announced the debut of hand-crafted Cinnabon Cold Brew Iced Coffees. These refreshing new beverages are available in three indulgent flavors reminiscent of the irresistible aroma guests crave:  Signature Cinnamon Roll, Vanilla and Salted Caramel. The cold brew process creates a perfectly balanced and distinctively smooth cup of coffee, providing a delicious on-the go treat enjoyed on its own or paired with any Cinnabon baked good.

Cold Brew Iced Coffee is steeped over time versus roasted, which delivers over 60% less acidity than traditionally brewed coffee and iced coffee. This method provides the desired boost of caffeine with a naturally smoother and sweet profile; the perfect base for the delicious flavors offered at Cinnabon. With spicy hints of cinnamon and creamy traces of the brand's beloved cream cheese frosting, The Signature Cinnamon Roll Cold Brew provides the irresistible Cinnabon experience in a cup. The seasonal Salted Caramel flavor is ideal for guests looking for their favorite sweet and salty fix, and Vanilla adds a classic, subtle sweetness popular among coffee lovers.

"Our new Cold Brew Iced Coffee is so over the top delicious, we know our guests will see this as another reason why they can't resist the temptation of Cinnabon," said Jill Thomas, vice president of global marketing. "With additional beverage innovations to come later this year, we're excited to offer a one-stop destination for out-of-this-world premium drinks to pair perfectly with our world famous cinnamon rolls."

Cinnabon Cold Brew Iced Coffees are now available in 16-ounce and 24-ounce sizes for the suggested retail price of $2.99 and $3.39, respectively. For the perfect pairing, fans can top any size bon with a creamy caramel drizzle and a salty toffee crunch for an additional $0.50!

For more details on the new Cold Brew offerings and to stay connected to all things Cinnabon, follow the brand on Twitter and Instagram at @Cinnabon, like it on Facebook at www.facebook.com/Cinnabon, follow on Snapchat at TheRealCinnabon, or visit Cinnabon.com

8 Items You Can Easily Order Online For Dogs

Getting the best and highest quality products for your dog is now easier than ever when ordering online. Trust vet products direct for your dog products by ordering right from home to save time and guesswork when shopping for items that are best for the pups in your life.

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Flea & Heartworm Medication

Whether you want to prevent your dog from getting fleas or heartworm or if you are in the process of treating it, various products are available for both puppies and full-grown dogs. Treating dogs regularly is highly advisable when your dogs spend any time outdoors to prevent sand fleas, even if there are no other animals nearby. 

Tick Prevention Medications & Health Supplements

Tick prevention medication is also available for dogs of all ages when ordering direct online with products recommended by professional veterinarians. Tick prevention medication is advisable for dogs that are exposed frequently to areas susceptible to ticks including fields, wooded areas, and swamps or other areas with fresh water.

When considering health supplements for dogs, it's important to prioritize their well-being and aims to support a dog's overall health. Before making a decision to buy Nutra Thrive for dogs or any other supplement, it's recommended to consult with a veterinarian to ensure it aligns with your dog's specific needs. A balanced diet, regular exercise, and proper veterinary care remain essential pillars of canine health, with supplements being a potential complement to these core practices.

Shampoo and Grooming

Find the best quality shampoo and grooming products for any type of dog breed online. Even if your dog has sensitive skin or other allergies there are plenty of choices when selecting a shampoo and other grooming products to fit your pet's lifestyle and needs.

Dog Accessories

Find a variety of dog accessories when browsing online, ranging from retractable leashes to automatic feeding bowls and dishes. If you have a dog that tends to lose fur throughout your home and on all of your clothing, compare various types of lint rollers before checking out.

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Food & Treats

Order both dry and wet dog food when doing so online along with dog treats that are both health-centric and focused on full-flavor. It is also essential to only buy the correct food and treats according to your dog's breed and size. Buying the wrong size treats or food can be a choking hazard. This is why it is important to be careful with nylabones and other treats, but don't let it put you off buying them altogether - your dog will certainly appreciate the occasional treat. Compare ingredients and flavors along with reviews before placing your order to determine which options are right for you

Comfort and Beds

A nice plushy dog bed and comfortable blankets are also available for dogs when shopping for the top-rated dog products online. Whether you have a small Chihuahua or if a large Rottweiler, beds of all sizes and material are available to perfectly suit your pet. If you find your dog easily distressed, consider opting for a comfort shirt or wrap which are both available online, ideal to calm nerves and to reduce the amount of stress your dog experiences.

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Toys

Find an array of dog toys online to keep your pet entertained at all times, even when you are out of the home. Squeaky toys, plush toys, and plenty of rope toys are widely available to keep your dog from getting bored and seeking alternative outlets to release energy.

Training and Behavior

Calming pastes, as well as straps and complete body leashes for dogs, are available to assist with training and potential behavior problems you may encounter with your pet. Whether you require a small size or a size adequate enough for an extra large breed, there are plenty of options to choose from when shopping online for dog training and behavior products.

Avoid spending time guessing which products are best for your dog by ordering directly online with vet-recommended items. Whether you are seeking dog toys and entertainment or searching for an over-the-counter medication, doing so online is an optimal solution to ensure you only receive the top products available on the market for dogs today.

February Ipsy Bag Review

I got my Ipsy Glam Bag for February last week, and I wanted to share my thoughts on the products. First of all, if you're not familiar with Ipsy, it is a subscription-based service that costs $10 per month with free shipping. There is no contract and you can even mute your subscription temporarily if you want. You receive 5 beauty items based on your personal profile, and the makeup bag of the month. I have been a customer for 2 years and I am obsessed with Ipsy! 

So this month's bag is called "unzipped"

Here's what's inside the bag:

• PÜR Mini Fully Charged Mascara
• Sand & Sky Brilliant Skin Pink Clay Mask
• Mellow Cosmetics Precision Liquid Pen Eyeliner in Black
• Beauty Basics Eyeshadow in Lavish
• Luxie Beauty Blending and Shading Eye Brush 249

The bag itself is so pretty, and super feminine. I love the shade of pink paired with the black lace. 

The eyeliner really wasn't anything special. I think I am sick of liquid liners in general. I may need to adjust my profile so I get fewer of them. That mascara though? It is so good! I love how full they make my lashes look without being clumpy of stiff. I am such a fan of premium mascaras. However, if you don't like using mascara then I would definitely check out magnetic lashes (they are super easy to use!).

The face mask was nice. I loved the scent and how my face looked. The downfall was that I felt it was a bit drying for my normal skin. If you tend to have oily skin, this would probably work well for you. I probably need to research and see if they carry a moisture-boosting version.

I am such a fan of makeup brushes so I was happy to add this blending and shading brush to my mini-collection. The eyeshadow is a pretty shade that has a shimmery finish. It lasts all day, so that's a plus for me.

I tell everyone that my month Ipsy Glam Bag is the BEST $10 I spend each month. It's so nice to feel like I am getting a treat that's just for me. What is amazing is that most months, I will get 1-3 full size products. It is such a good value.

If you are considering an Ipsy subscription, you meed to go for it! Also, you earn points towards more products when you do the online reviews (which takes very little time). I have 535 points that I am about to cash in for a freebie!

Thanks for stopping by. Have a great week!

Updates And Our 11-Year Blog Anniversary

Hi there! It has been a while since I have posted a personal update. Like most households, we had a bout of the plague run through here, so I have been taking care of sick family members for almost 2 weeks. Thankfully everyone is healthy again and back to work/school. The littlest one wasn't affected for which I am so grateful. We worry the most when the younger ones get sick.

I have been getting a lot done at home for the most part. We have quite a few small house projects we are working on, and hope to get them all done before the end of the year. The husband and I have been DIYing a lot of things. YouTube is a life-saver when you're not quite sure what you're doing. Unfortunately home-ownership means you are forever repairing or replacing things. As soon as you fix one thing, something else wants to fall apart. You can't win, but that's life!

With all of the crazy life-stuff going on in the past few weeks, I almost forgot a major milestone. Mom Files is officially 11 years old! *throws confetti*

I would not have imagined that I would keep it up for this many years. I won't lie, I've wanted to shut down shop time and time again. Somehow, this blog and my social media connections have kept me going for so many years. It's nice having my itty-bitty piece of the vast virtual-world where I have made so many friends. I want to thank you all for sticking around for so long. I guess we will see what happens next. Stay tuned...

xoxo

4 Reasons You Should Start a Skin Care Regimen in 2018

Not only is your skin the largest organ in your body, but it's also the most visible, which is why you need to treat it with care. Pamper your skin, and it will pay you back with a gorgeous glow that no makeup product in the world can mimic. A skin care regimen doesn't take a lot of time, and you end up with so much more than what you put into it.

Time Flies When You're Having Fun

Your age is practically irrelevant. It's never too early to prevent the signs of aging or the damage caused by free radicals, indoor and outdoor pollutants, and daily stressors. The sun, for example, affects your skin whether you're 16 or 60. Practice healthy skin care habits early. Start young, and your routine will become a preventative measure that can save time, money, and heartache down the line.

The things you do to your skin in your youth will out you as you age. Late nights, excessive alcohol consumption, smoking cigarettes, not getting enough sleep, and never drinking enough water will catch up to you and slam into your skin like a ton of bricks. 

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Skin Care Is Self-Care

It's the year of self-care. You have to do things that make you feel good and relieve your stress. That's not to say that applying serum, toner, and moisturizer every night will relax you. Applying a face mask can reduce your stress level, though. Browse a selection of face masks to find a style that appeals to you. 

Sheet masks from LuLuLun are all the rage, and clay masks never go out of style, either. You'll also experience an unbelievable amount of satisfaction if you use a blackhead mask designed to pull the gunk straight out of your pores. Search the blog for tips about which masks are best for different types of skin and when to use them.

The Seasons Affect Your Skin

Winter typically brings dry air that can sap moisture from your skin. You're more apt to wind up with flaky, dehydrated skin because of the crisp weather outside. How you heat your home can have an effect, too. In the summer, high temperatures and humidity make you sweat, which leads to oily skin and saturated pores. A seasonal skin care regimen protects your skin in any climate, regardless of the temperature.

You Shed Your Skin Every Day

Every day, you shed old skin cells. However, many of those cells remain on your face, giving it a dull, lifeless appearance. They clog your pores as well, resulting in a rough appearance and an excess of oil. The least you can do is buff and polish your skin daily with facial scrubs, cleansing serums, penetrating toners, and moisturizers suited to your skin type.

Make this the year that you take care of your skin in earnest. Don't wait until it's too late because by then, you'll have to scramble to undo the damage. It's better to take a proactive approach that puts you in control of your skin.