Family * Travel * Food

Alaskan Cod In A Creamy Lemon Butter Sauce (Recipe)

Do you feel like you are forever stuck in the rut of figuring out what to cook? It seems like many of us have the exact same menu that rotates week-to-week. I am always up for trying something different for dinner. I am happy to be partnered with Sitka Salmon Shares to show you what's been cookin' in my kitchen. 

A little background on Sitka Salmon Shares: 
  • Wild: Wild-caught from the pristine waters of Southeast Alaska and the North Pacific
  • Sustainable: Harvested using hook-and-line methods to minimize negative ecological impact
  • Traceable: Our relationships ensure that your fish is traceable to the boats of our fishermen-owners and trusted community partners
  • Fishermen-centered: Individually caught by one of our fisherman-owners or partner fishermen (who we hope are on their way to ownership!). Fishermen ownership makes us distinct from our competition and creates a more just system that values hard work, high-quality fish and low-impact harvesting methods.
  • Just: Our fishermen receive an average of 20-30% more for their harvest, which can equate to $10,000 extra income in a given season
  • Premium: Blast-frozen at the peak of freshness to ensure the highest quality, guaranteed
  • Convenient: Home delivered directly to your door, with recipes and a newsletter about the fishermen who caught that month’s share
  • Conscious: Carbon offsets purchased and 1% of revenue donated to efforts promoting small-scale fisheries and conservation in Alaska.  


The April share box was Wild Alaskan Pacific Cod. The box was completely full of blast-frozen cod just waiting to be cooked. This has been a life-saver since meats are harder to come by these days. Plus, fish is healthier overall anyway. Cod has always been a tricky fish for me, so I knew I had to find a way to cook it so it would not be dry and tough. 


I poked around on Pinterest looking for some inspiration. I decided on baking the cod in a creamy lemon butter sauce. I used this recipe as a guide, but made a few alterations to suit my family's taste. 

Alaskan Cod in a Creamy Lemon Butter Sauce

Ingredients:

2 lbs Cod filets cut into smaller portions
4 tbsp unsalted butter
1/3 cup heavy whipping cream
2 cloves of finely minced garlic
1 tbsp Dijon mustard
2 tbsp lemon juice
Salt & pepper
Creole or seafood seasoning (optional)
finely chopped red onion (optional)

How to cook the fish:

1. Heat oven 390°. Arrange the fish filets in a baking dish and season with salt, pepper, and Creole or seafood seasoning. Sprinkle red onion on top of fish. 
2. Melt butter and add mustard, garlic, lemon juice, cream, and a little salt and pepper. Pour over fish, and bake for 12-15 minutes (based on thickness of filets) until cooked through. Garnish with chopped parsley and lemon slices. 
3. Serve with desired sides such as rice pilaf, mashed potatoes, broccoli or asparagus. Enjoy!

Note: If sauce is too thin, you can transfer sauce into a small saucepan and simmer for a few minutes to thicken. 



This was one very delicious dish! Even my picky 12-year-old devoured it. The fish had such a nice firm texture. It flaked beautifully and was not dry at all. This entree has already been requested again. Good thing we received so much fish in this share! 



How does Sitka Salmon Shares work? 
Community Supported Fishery (CSF) members purchase their very own "shares" of their harvest. Similar to preorders or vegetable shares ordered through your favorite CSA, these purchases determine how much fish their fishermen catch! After that, CSF members receive a monthly home seafood delivery - their "share" - of their wild Alaskan catch, ranging 4.5-5lbs per month and ranging 3-9 months during the CSF season (April thru December). Prices range from $18 to $28 per pound, depending on the species you choose and the quantity you buy. Shipping is also FREE, which is a plus! 

Right now, Mom Files readers can get $25 off any share except for the Taste of Fall share, using our affiliate code: MomFiles. Your share will be well packaged to stay completely frozen for several hours after the delivery is made. Shares start as low as $109 per month. If that seems like a lot to you, I assure you that it's well worth it. What you get in your local grocery store can't compare to the quality you get from Sitka Salmon Shares. The salmon we had a few months back was the best we ever tasted hands down!  It's a great feeling knowing that your monthly shares helps keep small fisherman in business. Here is the delivery schedule for upcoming shares. Just enter your zip code.

We hope you will give Sitka Salmon Shares a try. Please stay safe and healthy, and thank you for stopping by today! 

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The Most Perfect Garlic-Ginger Salmon {Recipe}

If you follow me on Instagram, Facebook and Twitter, you may know that I love to cook! I prepared some salmon the other day that was out-of-this-world and wanted to share the recipe with you all. This ginger-garlic salmon has so much fresh, savory flavor and pairs well with roasted vegetables and mashed potatoes. My husband absolutely loved it! No lie, if we weren't already married, he would have proposed! 
Ingredients:
-Fresh salmon fillets (I used 2 very thick ones)
-1 extra-large clove of garlic
-a 1-inch piece of fresh ginger, peeled (using a spoon for peeling makes it easier)
-a small handful of fresh cilantro (you can substitute with parsley if you don't like cilantro)
-1 fresh lemon (cut up a few slices to top salmon)
-Assorted dry seasonings. Here are my favorites minus the salt.
-thin slices of salted butter

Preparation:
Set oven on high broil. Rinse salmon fillets in cold water and dry completely with paper towels. Place fish in foil-lined pan. Use a fine grater to grate garlic and ginger. Finely chop the cilantro and mix with garlic and ginger. Sprinkle seasonings on salmon to taste (do not add salt). Rub garlic, ginger and cilantro on fish, top with butter and lemon slices. Use remaining lemon to squeeze over fish. Place fish in oven under broiler until you start seeing a little brown color. Cover with foil and bake at 400 degrees until cooked to your liking. If you want it a little browner, remove foil before fully cooked and let it go for a few minutes uncovered. Enjoy!
Let me know if you try this recipe. Follow the hashatags #howtokeepahusband and #momfilescooks on Instagram for recipe ideas and cooking tips.
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We got a moss ball!

Did  you see this post last week? If so, then this post will make sense to you. I got a moss ball for the fish tank. It is so nice to see the pretty glass pebbles instead of that icky algae. If the moss balls weren't $8 each, I would have gotten about 3. We will see how it goes. So far all of the fish haven't bothered it and it looks cool. It reminds me of a felt ball. Let's hope it helps to keep the algae out of the tank :) 
Do you have any experience with moss balls?
Shelly, Mom Files
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You learn something new every day

You are probably looking at this photo and saying, "What in the world?" Looks pretty crazy. An Outback Steakhouse bag as a decoration? Is this a new trend?
Actually, it is a makeshift fix for a pesky problem we have been trying to resolve.  Behind the bag is William's fish tank. We went into the pet store a few days ago to purchase a couple algae eaters and some algae removing stuff. The gravel and ornaments in the tank were slowly getting covered in algae and we knew we had to do something soon. After getting our fish and water treatment, we headed over to the check-out counter.  The cashier asked me if I was trying to get rid of algae in a fish tank. I told her yes and she politely asked if I would like to hear some advice. I accepted and listened. She was very animated and seemed to know her stuff. She suggested some non-chemical methods for me to try and see if they would work. She explained the ins and outs of algae and asked me how often I turn on the light in the aquarium. I told her I had a day and night light and that I run it 24/7. Well.... she told me that was what my problem was. Too much light has been feeding the algae and allowing it to grow. OOPS! That explained it all right there!

She went on to tell me what steps to take. Of course the obvious thing was to turn the light off. She said to only run it at night, maybe 6-8 hours. Next she suggested that I cover the tank in a blanket for 3-5 days without any light and see if that kills the algae. No lie, I looked at her 10 kinds of crazy. A blanket? She told me that if that didn't work then my other option was a moss ball. I noticed them around the store, but didn't know what they were. Here is an example of what a moss ball looks like:
They are supposed to absorb nitrates and prevent algae. Her last bit of advice was to use a chemical although she was against it. I decided to try her blanket idea... hence the Outback bag. Guess what? Blocking all the light for 3 days now has stopped the algae from growing and it is almost all gone! I plan to remove the bag tomorrow and will purchase a moss ball this weekend. I wish I could remember the young lady's name or face so I could thank her for her wonderful advice! I just love home remedies and I certainly learned a whole lot in the process :) 
Shelly, Mom Files
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Most husbands have a beer fridge. Look what mine has...

Our family took a trip to Charlotte a couple weekends ago to celebrate William's 5th birthday. Our first stop was the Bass Pro Shop. Actually, we went there 3 times that day! It is Dwayne and William's favorite store. I think they could spend hours in there if you let them. They both enjoy father and son fishing time so me and the girls went our way and the boys stayed at Bass Pro Shop.
When we met back up, I see a styrofoam cooler in Dwayne's arms. I just gave him "the look" and he goes straight into "the pitch". He tells me that the fishing season was getting ready to start and how it would be a good idea to grow his own worms. **Insert stinky face here** Well what is a wife to do... you have to let men do man things from time to time. I listened to his very convincing pitch along with dozens of reasons why his idea was so brilliant. I let him purchase his funky little worm growing foolishness. I won't say that there wasn't any eye rolling involved. 

He ended up not being able to use the styrofoam cooler kit because it was too big for our mini-fridge so he use some of my old food storage containers instead. He poked tiny holes in the tops of the containers.  He purchased some sort of packing material that you add distilled water to that has the food the worms need inside the mix. All that was left was to add your own worms.  
It is all very disgusting to me but I am still amazed at how quickly they have multiplied! I won't talk about Dwayne's debacles with some escapees.
I have told him that as long as I don't have to do anything with his worm growing experiment, he can have at it. Of course the business man in him wants to start selling them. I can't deal with this dude sometimes! I suppose there are worse hobbies he could be into.
And yeah, he is that serious that he has dedicated "worm water". I just can't....

SO, what crazy little hobby does your spouse have?
Shelly, Mom Files
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New fish, Happy kid and the Pet Store Mafia

For William's 4th birthday we purchased him an aquarium. He has a slight obsession with fish so we figured it would be a great thing for him to have. We kept it simple and went with a 10 gallon tank but opted to get the better filtration and lighting system. When we purchased everything to set the tank up, the customer service people at the pet store were very knowledgeable and willing to answer questions and give advice. We always had an aquarium for the girls when they were younger and had great success with it. As a matter of fact, the fish would sometimes get so big that we would have to donate them to the classrooms at the school. We went ahead and started off with all of what we needed to set the tank up and get the water ready to add fish. Back in the day we added fish within 24 hours. Nowadays they recommend 3 weeks! 3 weeks?? Try telling that to a 4 year old!
How happy does he look? 
We went yesterday to purchase some fish and boy was William excited. He made up his own song about going to the pet store to buy some fish. Too funny! We decided on a few glofish in cool, neon colors, a couple "Mickey Mouse"platys and a couple fancy tetras. When I asked the person in that area for help in purchasing the fish he immediately had that "look" on his face. This is how the interrogation... um conversation went...

Fish guy: Do you have your tank set up?
Me: Yes.
FG: Are you sure it is done properly?
Me: Yes
FG: How many fish do you want?
Me: 6
FG: What size is your tank? (At this point he is in my face looking at me like he is a prosecutor or something)
Me: 10 gallons
FG: Hmm, okay. But remember the rules... 1 inch of fish per gallon. Then he stares at me all scary.
Me: Uh, okay

If you could have seen his body language and heard his tone you would have been afraid of even breathing the wrong way. Like the husband says, they are like undercover PETA representatives or something! DANG! I mean come on, they are just fish. If I choose to buy 50 of them then I should be allowed to do so.


In the end, our boy is completely happy and enjoying his new pets. He is so curious and asks a lot questions about his fish. We look forward to adding some more fun friends as time goes on. We might have to rethink where to buy them from so we don't feel like we might catch a beat-down from the pet store mafia! :)
Shelly, Mom Files
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