Yoplait Greek 100 & $25 Publix Gift Card Giveaway

The information in this post and gift pack were provided by General Mills and Publix® through MyBlogSpark. 

As we head into the swimsuit season, many of us are thinking about losing a few pounds so we can look our best this summer. A great way to start is by swapping out the sweet treats with something satisfying and low in calories. Yoplait Greek 100 calories yogurt is a great choice. There are so many flavors to choose from and they will satisfy your sweet tooth. You get all that you love in a Greek yogurt with only 100 calories.

You can go to Publix® May 11th - 31st to save on irresistible flavors like Black Cherry, Lemon, Mixed Berry, Peach, Tropical and more — 10 for just $10! At this price, you can sample all of the delicious flavors! So far the strawberry has my heart. I love it and the texture is perfect.

Would you like to try out the Yoplait Greek 100 calories yogurt for yourself? One lucky Momfiles reader will win a gift pack containing VIP coupons for 4 FREE 5.3 oz containers of Yoplait Greek 100, so you can try 4 flavors FREE and a $25 Publix® gift card.

Enter below: a Rafflecopter giveaway

This giveaway is open to US Residents only and will end on May 22, 2013. One winner will be chosen at random and will be contacted via email to claim prize. Please leave a valid email address in the event you are selected as a winner. Please follow giveaway rules or all entries will be disqualified. Momfiles is not responsible for any lost or stolen prizes. Good luck!

Vitamins make me tired

About three weeks ago I decided to take it upon myself to do something good for my health. I realized that I will turn 40 this year and my body might need a little extra calcium and iron. I started to take a supplement that contained calcium, magnesium and zinc all in one. I also took a slow-release iron pill.

What I did was take one of each, every other day for a total of 4 times. Why only 4 times? It turns out that the combination of vitamins were exhausting me to the point that I had to take multiple naps each day and didn't want to cook, bake or do anything I enjoy. I was tired beyond tired and that is unlike me. I am a very high-energy person and I knew something was wrong. I decided to stop taking the supplements and drink a ton of water. Wouldn't you know that within 4 days, my energy came back and I felt like myself again! From now on I will use the right food as my supplement. I have never been able to take vitamins in combination because they do wonky things to my body. If I take a multi-vitamin, I will end up with flu-like symptoms. Crazy, huh?

Have you ever experienced anything like this before?

You could win a trip to the 2013 Essence Festival with 3 of your friends! #spon {Giveaway}

The 2013 Essence Festival, brought to you by Coca-Cola, will be going on in New Orleans this summer. Coca-Cola is providing me with a fun gift pack to share some exciting news about a sweepstakes contest they are running. From now until May 31, 2013, you can enter for a chance to win a trip for you and 3 friends to move, groove, and enjoy at the 2013 ESSENCE Festival in New Orleans. Prize includes round trip air transportation, 3 nights' hotel accommodations, tickets to the Festival and $1,200 spending money. Plus, you could also snag cool instant prizes. Now that would be the ultimate girls' weekend getaway!

I took a look at the artist line-up for the EF and I screamed like a little girl! The names that stuck out to me the most were New Edition, LL Cool J, Beyonce,  Blackstreet, Mint Condition and many more! I have had friends attend the EF in the past and they all couldn't stop talking about how amazing it was.

You can see all of the details to enter the sweepstakes to win the trip for 4 on the Coca-Cola Essence Festival page. While you're there, you can see video from last year's EF as well as check out the artist line-up.

To get you excited about the Essence Festival or for getting together with your girlfriends for a fun weekend, Coca-Cola is providing a A Bliss Spa body bundle valued at $100 for one lucky Momfiles reader to win! Enter below
a Rafflecopter giveaway
This giveaway is open to US Residents only and will end on May 15, 2013.  One winner will be chosen at random and will be contacted via email. Momfiles is not responsible for any lost or stolen prizes and winner is responsible for applicable taxes. Good luck!

The prize was provided by Coca-Cola Company. The Coca-Cola Company is not a sponsor, administrator or connected in any other way with this giveaway.

#SmoothBlogger updates, Big Daddy style

I am participating in a campaign as a Smooth Fitness Ambassador and will be reviewing a treadmill from Smooth Fitness in exchange for my honest review. All thoughts/opinions expressed are always my own.
I wanted to update you all on my hubby's progress ever since he started his "Smooth Fitness" way of life. He has worked so hard to make sure he fits in some time in his crazy, busy schedule to get a jog or run in on the treadmill, even if it means getting up at 5:00 AM! So far he lost 6 pounds in the first 6 weeks but gained back 3 pounds. I think it was a combination of holiday festivities and stress eating that did it. He knew that it was time to get serious again.

He had to regroup and go back to eating leaner and cleaner. Thankfully, he was able to lose the 3 pounds he gained and even lost 2 more. I have to say that Dwayne really surprises me with his food choices. He is not one to eat anything he knows nothing about or sounds too trendy. One of his latest favorites (mine as well) is fat-free Greek yogurt with organic granola.

He even requests vegetarian meals and NO rice. Now that one is shocking! He can tell if he has gone a couple days without exercising on the treadmill because it shows clearly through his mood and sleep habits. Dwayne has a goal of being under 200 pounds so there is a lot of work to be done. He has 30 pounds to go right now and the whole family is cheering him on. We will celebrate his 40th birthday at the end of June on the beach so he has his work cut out for him! I will let you all know how far he gets in the next few weeks. 

Be sure to check out Smooth Fitness on the web, Facebook and Twitter to learn more about their line of treadmills and elliptical machines. 

#ZzzQuilNight for a better night's rest

This is a Sponsored post written by me on behalf of ZzzQuil for SocialSpark. All opinions are 100% mine.
There is a new product out from the makers of Vick’s NyQuil and DayQuil called ZzzQuil . ZzzQuil was made specifically to help aid in occasional sleeplessness, not colds. This is perfect since my husband occasionally has trouble falling asleep at a reasonable hour. His days are so full with his job, college classes, homework and family time. Let’s not forget his duties around the house like grass cutting, fixing things and numerous other things. You would think he would be completely passed out the moment his head hits the pillow with all of that! Unfortunately, this just isn’t the case for him. He becomes so over tired that he can’t fall asleep. This leads to him being up for sometimes hours after I have fallen asleep and he ends up flipping channels on the television or tosses and turns. That makes for an uncomfortable night for us both! He was happy to test out the ZzzQuil for himself to see if that would help.

We received a bottle of the liquid version in a warming berry flavor. He liked the flavor and said it was like tasting a more pleasant, fruity version of NyQuil or DayQuil with a hint of warmth. He was very happy to see how quickly the ZzzQuil made him go to sleep and stay down uninterrupted. He didn't feel groggy when he woke up either. This was good news since that was a problem with some other sleep aids he has tried in the past. We are pleased with this product and plan to purchase it in the future if needed. If you have difficulty sleeping, you should give ZzzQuil a try! If you try out ZzzQuil for yourself, be sure to tweet using the hashtag #ZzzQuilNight and also stay connected to ZzzQuil by liking their Facebook page.