Family * Travel * Food

#SmoothBlogger updates, Big Daddy style

I am participating in a campaign as a Smooth Fitness Ambassador and will be reviewing a treadmill from Smooth Fitness in exchange for my honest review. All thoughts/opinions expressed are always my own.
I wanted to update you all on my hubby's progress ever since he started his "Smooth Fitness" way of life. He has worked so hard to make sure he fits in some time in his crazy, busy schedule to get a jog or run in on the treadmill, even if it means getting up at 5:00 AM! So far he lost 6 pounds in the first 6 weeks but gained back 3 pounds. I think it was a combination of holiday festivities and stress eating that did it. He knew that it was time to get serious again.
He had to regroup and go back to eating leaner and cleaner. Thankfully, he was able to lose the 3 pounds he gained and even lost 2 more. I have to say that Dwayne really surprises me with his food choices. He is not one to eat anything he knows nothing about or sounds too trendy. One of his latest favorites (mine as well) is fat-free Greek yogurt with organic granola.

He even requests vegetarian meals and NO rice. Now that one is shocking! He can tell if he has gone a couple days without exercising on the treadmill because it shows clearly through his mood and sleep habits. Dwayne has a goal of being under 200 pounds so there is a lot of work to be done. He has 30 pounds to go right now and the whole family is cheering him on. We will celebrate his 40th birthday at the end of June on the beach so he has his work cut out for him! I will let you all know how far he gets in the next few weeks. 

Be sure to check out Smooth Fitness on the web, Facebook and Twitter to learn more about their line of treadmills and elliptical machines. 
Shelly, Mom Files


  1. Keep up the good work!

    I should have my hubby read this post. Maybe it would motivate him too.

  2. Wishing him all the best but you can have the greek yogurt. Not a fan at all. Go Dwayne, Go Dwayne, Go, Go, Go, Go Dwayne.

  3. Wow, good to get back on track! Ya'll looking good

  4. So cool for you guys to be working out together! I may have to try the granola in the greek yogurt. Not a fan as yet. Go Dwayne!


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