Beginners Guide to Whiskey Drinking

Starting with a milder whiskey and cleaning your palate with water in between each sip is recommended for beginners. Adding water can also open up the flavors of the whiskey by diluting it. There are many different types of whiskey, and they all have unique flavor profiles. The most common are bourbon, Tennessee, and rye whiskeys. 

Smell

If you're new to whiskey, trying different kinds might seem like it could be safer. There are so many different flavors and aromas to choose from! However, the good news is that there's whiskey for everyone. The key to finding your favorite is experimenting with it and finding a reputable store like Curiada, which has many options. When you're drinking whiskey, take a moment to enjoy the smell. The nose has five million olfactory cells that can detect 32 primary aromas. You'll notice a lot of hints of the whisky's flavor in its scent. If you're a beginner, having a whiskey aroma wheel handy is helpful to help you identify the different smells and flavors. These are similar to wine aroma wheels and help you identify a whiskey's characteristics.  Whiskey is one of the most versatile drinks, and you can enjoy it in many ways. Whether you prefer your whiskey neat or in a cocktail, knowing how to enjoy it properly is essential. This comprehensive guide to whiskey for beginners will help you learn everything you need to know about the spirit. When tasting whiskey, sniff it before you take a sip. It allows you to detect more aromas and flavors the spirit offers. If you are new to sniffing, try experimenting with different techniques to find what works best for you. Be careful not to inhale too hard, or you could have a sore nose! When drinking whiskey, drinkers recommend using a large chunk of ice. It is because more giant ice cubes melt slower and will dilute the whiskey less quickly. Then, gently swirl the whiskey in your mouth before swallowing it. It is known as the 'mouthfeel' and is when you can experience all of the flavors that the whiskey has to offer.

Mouthfeel

The mouthfeel of whiskey can be complex for newcomers to accept. While it's partly a matter of physiology, it also depends on the individual's expectations and culture. For this reason, it's best to start with a standard whiskey drink before trying something more complex. Ideally, whiskey should be drunk neat or with only a tiny amount of ice. It allows you to experience the whiskey's authentic flavors. However, it's important to note that adding ice can change the flavor and texture of the spirit. It can also numb the taste buds, making picking subtle flavor notes more challenging. Many enthusiasts recommend drinking whiskey with a few ice cubes, which helps open up the spirit and bring out its flavors. However, there may be better ideas for beginners, as they can quickly mask the drink's complexity and make it unpalatable. 

Add water or ice

There are many ways to enjoy whiskey, and while some whiskey connoisseurs may frown upon adding water or ice to their drinks, there is no right or wrong way to consume it. What matters is that you find a method of drinking that maximizes your enjoyment. Whether it's a cut-crystal Glencairn glass, a well-organized ritual, or a brown paper bag, that's up to you. Adding water to a whiskey can help dilute it, which opens up more flavors. However, the type of water and how much you add will alter the taste, so it's essential to experiment with different styles. Filtered tap or spring water can make a difference since they have no chemicals. If you add ice, it's best to use more giant ice cubes or even ice balls, as they melt slower and dilute the whiskey slowly. Also, avoid adding too much ice, as it can numb your taste buds and make the whiskey too cold. 

Add garnish

As you become more comfortable with whiskey, you should experiment with garnishes. Adding a garnish can help you identify different flavors and aromas in the whiskey. It can also add a bit of color to your drink. Try using a lemon twist or a simple cherry to add color to your whiskey. You can enjoy it independently, but it's also a great addition to cocktails. Many novices prefer to mix whiskey with a mixer to get started, and there are many standard cocktails that you can try. Alternatively, you can use a low-calorie mixer. When drinking whiskey, you must take small sips and roll the whiskey around your mouth before swallowing. It will allow you to experience the whiskey's full flavor and texture. You can also add ice to your whiskey, but it's best to use large pieces of ice so that they melt slowly. It will prevent your whiskey from diluting too quickly. You can also use whiskey stones and soapstone chunks that chill your drink without diluting it.

5 Tips for Choosing the Best Ground Beef for Your Recipes

Ground beef is a staple for most families. Whether it’s for chili, meatloaf, or tacos, there are some essential things to consider when selecting your ground beef.

Look for packages with a nice cherry red color. Anything darker may have been exposed to oxygen and could have been spoiled. Also, avoid buying ground beef that looks dry or pasty.

Look for the USDA Quality Grade

When it comes to choosing ground beef for recipes like meatloaf, tacos, or burgers, shoppers may find themselves comparing packages of ground beef that look very similar in the grocery store. While the packaging might say “ground chuck,” “ground round,” or “ground sirloin,” it’s important to know what these terms mean.

The quality grade system evaluates meat for traits that predict tenderness, juiciness, and flavor. The highest grade, Prime, is reserved for carcasses with a high level of marbling and is very tender. The two highest grades are Choice and Select, both very delicate. The lowest three grades are Utility, Commercial, and Canner, and these are typically used for really cheap ground beef and other processed meat products such as hot dogs and dog food.

While the higher-grade ground beef will cost more than cheaper options, it’s well worth the extra expense if you’re looking for the best possible meat for your family. The taste of the heart is far better than what you’d get from a low-grade cut labeled as hamburger or ground beef.

Look for the Lean-to-Fat Ratio

Many ground beef packages list the meat’s quality grade and lean-to-fat ratio. The fat content varies depending on the grind of the beef and its intended use.

The lean-to-fat ratio is usually listed on the package in a slashed number format, with the amount of lean meat before and the fat content after. For example, a box of 80/20 ground beef has a high level of lean meat and a low-fat group, making it ideal for burgers and other recipes that call for a formable patty that won’t fall apart or dry out.

Other types of ground beef are more suited to stews and soups as they contain more fat. One popular choice is ground round, which has a lower fat level but isn’t as juicy as other types of ground beef. It is often used in recipes of moist cooking methods, such as casseroles and stuffed peppers. It can also add moisture and richness to a dish without much fat.

Look for Freshness

Ground beef is one of the most perishable items in the meat case. So it’s important to choose new packages. A bright cherry-red color is a good sign, meaning the meat hasn’t gone bad. Also, be sure to smell the box, as foul odors can tell you a lot about the quality of the heart.

Ideally, it would help you to look for a source grind label, which tells you what part of the animal’s body the meat came from. This makes a difference when cooking, as the fattier cuts are more flavorful and tender.

In addition, choose packages with a “use by” date that is as close to your recipe’s window of opportunity as possible. And be sure to keep raw ground beef and other foods separated in the fridge, as cross-contamination can spread illness-causing bacteria from the meat to ready-to-eat foods. For longer shelf life, Underly likes the little plastic or foam packages (called trays) you sometimes find in the meat case, which can be stored in the refrigerator for about 2-3 days and frozen for up to three months. 

Look for the Meat’s Color

From the basic burger to meatloaf and chili, ground beef is the cornerstone of many dinner recipes. But have you ever considered what kind of ground meat you’re grabbing off that shrink-wrapped tray in the supermarket?

Those bright red packages of ground beef may look the same at a glance, but they each have a unique lean-to-fat ratio and come from different cuts of meat. Choose one that suits your cooking needs and goals, and opt for a high-quality cut of meat whenever possible.

To make the best choice, select a “source grind” that specifies which cut of meat is used in the mix. Canal House recommends selecting ground chuck (from the neck and shoulder) for casseroles and meatloaf and 80 percent lean ground sirloin for hamburgers.

Look for ground beef that is a rosy pink with defined white flecks of fat to ensure that the meat is fresh. Ground grayish or brown beef is a sign of spoilage and should be thrown away immediately for food safety reasons. The color change is due to the meat’s myoglobin changing to oxymyoglobin as it is exposed to oxygen.

Look for the Butcher’s Mark

Ground beef is a staple in many meals. It’s convenient, inexpensive, and delicious. However, not all ground beef is created equal. The quality of ground beef can make or break your recipe. This is why you should always buy the best ground beef you can afford. Whether you are making burgers, meatloaf, or casseroles, you want ground beef that is tender and flavorful. The best way to achieve this is to get your ground beef from a butcher or deli.

At the supermarket, look for packages that say what kind of cuts were used to produce the ground beef you are purchasing. For example, you will see boxes that indicate ground chuck, ground round, or ground sirloin. This will tell you what fat percentage was used and show its quality.

Always store your ground beef properly and avoid raw meats or ready-to-eat foods. Raw ground beef can spread illness-causing bacteria to those foods and utensils that come into contact with it. Also, never pour its liquified fat down the drain when cooking ground beef. This can cause clogs and lead to future plumbing problems.

How to Spot a Receding Hairline in Its Early Stages

Looking back at photos from several years ago can be a great way to assess how your hairline changes. To observe how your hair is thinning or growing, you can also pay special attention to your scalp when in the shower or good lighting. 

Thinner Areas of the Scalp

A receding hairline is a significant cause for concern. The sooner it is identified, the better the chance of reversing or minimizing its effects. Hair loss experts agree that it’s essential to recognize the early signs so that they can take action to stop a receding hairline before things progress out of control.

The first sign to look for is thinner areas of the scalp. While it’s normal to lose some strands of hair each day, if you are losing more than usual, this could be an early indication that your hairline is receding.

You should also pay attention to the way your hair feels daily. If it feels lighter when you run your fingers through or comb it, this may be an early indicator of thinning hair. Many medications for baldingcan help slow down the appearance of a receding hairline.

Some men have embraced their receding hairlines and are still considered attractive and sexy. Regardless, if you notice that one side of your head is thinning more than the other, it’s worth seeking out the advice of a medical professional. There may be underlying health conditions, such as thyroid or nutritional deficiencies, need to be addressed.

Changes in the Shape of Your Hairline

Many men can avoid receding hairlines by catching it in time and using treatment options. However, some have yet to be as lucky and have experienced thinning that has extended beyond the hairline and onto other areas of their scalp. These cases can be caused by diffuse thinning, which typically results in hair loss from multiple locations at once rather than one specific place.

The first sign of a maturing hairline is that the line parting your hair moves forward and becomes more prominent. To determine whether this is true for you, look closely at your hairline and see where the highest crease in your forehead is. If the new hairline is up to a half-inch taller than this, you can be sure that your receding hairline is maturing and not a precursor to baldness.

Knowing this is entirely normal is essential if you have a receding hairline. Hair loss is a natural part of aging, and both women and men experience it to some extent. However, receding hairlines can be a source of stress for some people, and it's worth addressing the issue before it gets out of hand. Talk to a doctor or trichologist about your hairline matters, and they can offer some advice.

Scalp Thinning

Hair loss often occurs gradually, and it can be challenging to determine if your hairline is maturing or in the early stages of receding. It’s also difficult to distinguish between a mature hairline and the beginning of male pattern baldness, which typically begins with a visible M-shaped thinning of the hair at the temples and a widened widow’s peak at the front of your scalp.

Your barber has a bird’s eye view of your scalp, so they may be able to provide you with an accurate assessment of the condition of your hairline. If your hairline is maturing, they can suggest a variety of haircuts that will add volume and conceal thin spots. While this is a Band-Aid solution and won’t stimulate new growth, it can make you feel more confident and comfortable as you pursue other hair restoration treatments.

It’s normal to lose 50-100 hairs each day, but if you’re losing more than that regularly, it could be a sign that your hair is thinning and that a receding hairline is imminent. It’s essential to catch this as soon as possible because once you experience a receding hairline, reversing the effect with medications and other non-invasive treatments is more challenging. Fortunately, if you notice these early signs of a receding hairline, you can take steps to slow down or prevent the progression with the help of a hair loss specialist, or even opting for cosmetic treatments such as Scalp Micropigmentation to reduce the appearance of thinning of the hair on the scalp. 

Changes in the Color of Your Hair

A receding hairline can also signify that your hair is getting thinner overall. This is especially true if your hair appears dull or lackluster compared to how it looked previously.

This may result from thinning hair or even a complete loss of your hair. Consider a haircut that can help cover your thinning scalp if this is the case. A slicked-back undercut is one of the best options, which can help make your hair appear thicker and hide bald spots.

Another common sign of a receding hairline is a sagging, sunken forehead. This can be caused by traction alopecia or a medical condition known as frontal fibrosing. In both cases, the disease can cause thinning hair along the temples and a receding hairline.

While it is natural to be worried about a receding hairline, it is essential to keep in mind that most of the time, these changes are not severe and can be dealt with with certain medications or treatments. It is necessary to check in with a dermatologist or trichologist when you notice these symptoms so that they can properly diagnose what’s happening and recommend the right course of action.

A dermatologist can run a series of tests to determine the cause of your receding hairline. These may include a biopsy, which involves removing a small amount of scalp tissue and evaluating it for any signs of illness or damage. They may also run bloodwork to see if any conditions, such as thyroid disease, contribute to hair loss.

Tips to Make the Transition from High School to College Student

Congratulations! You've made it through high school, and now it's time for the next step: college. For many students, this is an exciting and challenging transition. College life is different from high school life in many ways, and one of the biggest changes is living in a dorm. In this blog post, we'll give you some tips on how to prepare for this transition and make the most of your college experience.

Start Packing Early

One of the first things you should do when preparing for college is start packing early. Don't wait until the last minute to start packing your bags. Make a list of everything you'll need for your dorm room and start shopping for these items. Keep in mind that most dorm rooms are small, so you'll need to be strategic about what you bring. Some essential items to consider include bedding, towels, toiletries, a mini-fridge, and a microwave. Check with your college to see if there are any restrictions on what you can bring, as some colleges prohibit certain items like hot plates.

Connect with Roommates

Living in a dorm means you'll be sharing your living space with other students. It's essential to connect with your roommates before you move in. Consider reaching out to them over social media or email to introduce yourself and start getting to know each other. Discussing things like sleeping habits, study habits, and guest policies can help you establish some ground rules and avoid any potential conflicts. 

Learn about Dorm Life

Living in a dorm is different from living at home or in an apartment. You'll be sharing common areas like the bathroom and kitchen, and you'll need to be considerate of your neighbors. Take some time to learn about dorm life before you move in. Read up on your college's policies on things like quiet hours and guest policies. You may also want to find out if there are any events or activities planned for move-in day, as this can be a great opportunity to meet other students and get involved in campus life.

Develop Time Management Skills

College can be a busy and demanding time, so it's essential to develop good time management skills early on. Start by setting a schedule for yourself, including time for studying, attending classes, and socializing. Use a planner or calendar to keep track of important dates like exams and assignments. You may also want to consider finding a part-time job or volunteering to help you stay organized and manage your time effectively.

Be Open-Minded

College is a time for exploration and growth, so it's important to be open-minded and willing to try new things. Don't be afraid to step outside of your comfort zone and explore different areas of interest. Consider joining a club or organization that aligns with your interests or trying out a new sport or activity. This can be a great way to meet new people and make connections on campus.

Take Care of Yourself

Finally, it's essential to take care of yourself as you transition to college life. This means taking care of your physical, mental, and emotional health. Make sure you're getting enough sleep, eating healthy foods, and getting regular exercise. You may also want to consider seeking out resources like counseling services or support groups to help you manage any stress or anxiety you may be experiencing.

The transition from high school to college can be challenging, but it's also an exciting time of growth and exploration. By following these tips, you can prepare for the transition to college and living in a dorm, and make the most of your college experience. Remember to be open-minded, stay organized, and take care of yourself, and you'll be well on your way to success in college and beyond. Good luck!

Burberry & Theory Comm to Host Mother’s Day Mommy & Me High Tea Event at Burberry Lenox Square

 Burberry & Theory Comm to Host Mother’s Day Mommy & Me High Tea Event at Burberry Lenox

WHO:

Burberry and Theory Communications co-founders - Andrea & Erica Hamilton

WHAT:

In celebration of Mother’s Day weekend, Burberry at Lenox Square and Theory Communications will host a Mommy & Me High Tea shopping event. Guests will indulge in refreshments, music, as well as an exclusive look at Burberry’s new TB Handbag. Guests are welcomed and encouraged to bring their children to this amazing shopping soirée.

Adult and Youth ready to wear will be available to shop.

WHEN:

Friday, May 12, 2023

5:30P - 8:30P

WHERE:

Burberry

Lenox Square

3393 Peachtree Rd.

Atlanta, GA 30326

Located on the first floor in the Neiman Marcus wing

RSVP for Access to: TRINA.PAGE@BURBERRY.COM

RSVP is mandatory to gain admission to this exclusive event.

How To Find The Right Career For You

Some people know exactly what they want to do with their lives. They have a firm idea in their heads of what career they want and how they want to progress with it. Some people may want to be a trucker and wear the latest trucker hats. Others may wish to work with the public on the telephone and sit at a computer all day. 

A lot of people, however, are unsure as to what they want to do. Don’t worry, this article can help you to get one step closer to finding the career that’s right for you. 

Think About Your Hobbies

What is it that you love to do? Many people have things that they enjoy and some can even turn them into a career. You may, for example, like to: 

• Take dance classes and dance as much as you can
• Drawer unique pictures or in a unique style 
• Write stories and reports 
• Gardening
• Sew and knit 
• Building or mending things made from metal or wood

If your hobbies include any of the above, there’s a real chance that they could be turned into a career. Don’t worry, the above list is not exhaustive, it’s just an example. There are many other hobbies that could be turned into a career.

Ask Others What They Want To Do 

Your friends and family members may give you a few ideas. It’s always worth talking to others as they may suggest options you have not yet considered. 

Look For Jobs That Seem To Appeal 

If you are ready to start looking for work, look for jobs that appeal to you. 

Consider applying for these jobs even if you don’t have the necessary skills or experience. 

There are many jobs out there so it’s worth looking around. 

Don’t be afraid to look for jobs that involve working in a restaurant or a store. 

Everyone has to start somewhere. You could earn money while you look for your ideal job. 

Get Some More Qualifications 

You may make yourself more open to specific jobs if you gain more qualifications. Think about the type of qualifications you would like to have. Start working towards them even if it means that you have to go to night school. 

Take a class or two each week and learn something new or even more about a subject that interests you. Gaining a few new qualifications can potentially open up a whole new world of opportunities. It’s these opportunities that could help you to get a job you love. 

Don’t Put Pressure On Yourself 

Many people put pressure on themselves to look for a good career. 

However, the more pressure they put themselves under, the less likely they are to find something they truly enjoy. 

Take your time and have a good look around. See what careers are out there and what appeals to you. Sooner or later you could find something that’s just right. 

Use the above tips to help you to find the right career for you. 

Why Should We Care About Sustainability?

Everybody should care about sustainability for a number of reasons. You don’t necessarily need to be a self-proclaimed eco-warrior to do your part for the environment, but it’s important to take steps to protect the planet in every way possible.

Despite how it might feel, you can make a difference in the world as an individual. The small steps that you take in your life to live more sustainably can have a larger impact on the environment. Something as simple as purchasing eco-friendly sofas instead of traditional pieces of furniture or recycling pens and pencils can preserve raw materials and reduce carbon emissions.

Why Should You Care About Sustainability?

We only have one planet, so we need to take good care of it. Keep reading to learn more about why you should care about sustainability.

Reason 1 - We rely on the Earth to survive

The modern-day lifestyle relies on the Earth’s natural resources. We need Earth for food, energy, and materials for clothing and housing.

Without the Earth’s resources, we wouldn’t be able to survive as a human race, especially with the lifestyles that most of us lead nowadays. Eventually, these resources will become so depleted that there’s no turning back unless we start taking action now.

Although ore is being done to reduce the usage of raw materials and there has been significant developments since the creation of recycling, there’s still a lot more that can be done!

Reason 2 - Sustainability has ethical roots

Sustainability isn’t just important for preserving the Earth’s natural resources. It’s also rooted in ethics.

More and more people are becoming aware of the damaging impacts our actions as a human race have on the environment. The increased rate of global warming and mass deforestation is causing millions of animals and plants to die every year.

By living sustainably, we can slow down global warming and save our planet and all of its inhabitants. Recycling, reducing your personal carbon footprint, and reducing your energy consumption at home are all great ways to lead a more sustainable lifestyle.

Reason 3 - Sustainability supports the economy

Living sustainably can boost the economy in a number of ways. For example, one of the best ways to reduce your carbon footprint is to shop locally. Purchasing your food and products from nearby farmers and stores not only cuts emissions but also supports your local economy.

Sustainability can also create new jobs, known as green jobs, in several sectors, such as the renewable energy industry and the recycling industry. Recycling centers require an ongoing cohort of staff to sort through waste materials, and policy creators are needed to create new rules and regulations around recycling and composting.

The University of Massachusetts completed a study showing that for every green job created in the United States, an additional 2.5 jobs are created elsewhere. Plus, green jobs are often better paid than the equivalent non-green jobs.

Delicious Summer Cocktails and Mocktails for Entertaining

Summer is the perfect season for entertaining friends and family outdoors, and what better way to do it than with some delicious and refreshing cocktails and mocktails. Whether you are hosting a backyard barbecue or a pool party, these recipes are sure to impress your guests and keep them cool and hydrated during those hot summer days. 

Classic Margarita

Ingredients:

• 2 oz. Tequila
• 1 oz. Lime Juice
• 1 oz. Simple Syrup
• Salt for the rim

Instructions:

1. Rub the rim of a rocks glass with a lime wedge, then dip it into a plate of salt.
2. Fill the glass with ice.
3. In a shaker, combine tequila, lime juice, and simple syrup with ice.
4. Shake vigorously for about 10 seconds, then strain into the prepared glass.
5. Garnish with a lime wedge and enjoy!                                                                                                
   

Watermelon Agua Fresca

Ingredients:

• 4 cups chopped seedless watermelon
• 2 cups water
• 1/4 cup honey
• 2 limes, juiced

Instructions:

1. Combine watermelon, water, and honey in a blender and blend until smooth.
2. Add lime juice and blend again.
3. Pour the mixture through a fine-mesh strainer into a pitcher.
4. Chill in the refrigerator until ready to serve.
5. Serve over ice and garnish with a slice of watermelon.

Pineapple Coconut Mojito

Ingredients:

• 1/4 cup fresh mint leaves
• 1/4 cup pineapple chunks
• 1 tbsp. coconut cream
• 1 tbsp. honey
• 1/2 lime, juiced
• 1 1/2 oz. rum
• Club soda

Instructions:

1. In a cocktail shaker, muddle together mint leaves, pineapple, coconut cream, honey, and lime juice.
2. Add rum and ice to the shaker and shake vigorously for about 10 seconds.
3. Strain the mixture into a glass filled with ice.
4. Top with club soda and garnish with a sprig of mint and a slice of pineapple.                                   
   

Strawberry Lemonade Mocktail

Ingredients:

• 1 cup fresh strawberries, hulled
• 1/2 cup freshly squeezed lemon juice
• 1/4 cup honey
• 2 cups cold water
• Lemon slices and strawberries for garnish

Instructions:

1. In a blender, puree strawberries, lemon juice, and honey until smooth.
2. Pour the mixture through a fine-mesh strainer into a pitcher.
3. Add cold water and stir well.
4. Chill in the refrigerator until ready to serve.
5. Serve over ice and garnish with lemon slices and strawberries.

Peach Bellini

Ingredients:

• 1 ripe peach, peeled and pitted
• 1 tbsp. honey
• 1/2 bottle Prosecco

Instructions:

1. Puree peach and honey in a blender until smooth.
2. Pour the mixture into a champagne flute.
3. Top with Prosecco and stir gently.
4. Serve immediately and enjoy!

These summer cocktail and mocktail recipes are perfect for entertaining guests and cooling off during hot summer days. Try them out and get creative with your own ingredients and flavors to make your signature drinks that everyone will love. Cheers to a fun and refreshing summer!

Be Aware! Termite Season Is Here!

National Termite Awareness Week is March 12-18 

The arrival of spring brings more daylight and the rebirth of nature. Unfortunately, it also creates the ideal conditions for termites–a tiny but destructive insect that annually causes homeowners an average of $5 billion in repair costs. March 12-18 is National Termite Awareness Week, and Terminix Service, Inc. is arming homeowners with preventative measures to protect their properties from termites, including the more aggressive Formosan species spreading across the Carolinas. 

"The warmer, wet weather in the springtime creates the perfect environment for termite activity, making this the perfect time to remind homeowners about the increased risk to their properties," said Terminix Technical Director Kevin Hathorne. "With many new residents relocating to the South, it's important to understand the risks associated with termites. Our region is home to several species, including subterranean, drywood, and now formosans. We're here to help educate homeowners about how to make their property less attractive to these pests." 

Terminix encourages homeowners to follow these Top 10 preventative measures, including:

1. Repair plumbing leaks.
2. Make sure gutters and downspouts are not clogged or damaged and are directing water away from the foundation. Install gutters if you don't have them.
3. Point sprinklers away from your foundation.
4. Prevent pooling water next to your foundation by re-grading the soil so that water flows away from your house, or install a drainage system like a French drain.
5. Keep your roof in good shape and free of leaks.
6. Repair and replace damaged siding and flashing.
7. Store firewood, scrap lumber, or any other wooden products as far from your house as possible.
8. Do not use excessive mulch or pine straw around the foundation.
9. Trim any adjacent bushes and trees.
10. Ensure your crawl space has adequate ventilation and a moisture barrier or is encapsulated and conditioned like the Terminix Humidi-Seal system offers.

Locally-owned Terminix Service, Inc. provides a termite protection plan with the strongest guarantee in the business. For more information, visit www.trustterminix.com or call 1-800-TERMINIX. 

About Terminix Service, Inc.

For 75 years, our customers have trusted Terminix Service, Inc., for the best termite and pest control protection for their homes and businesses. With annual revenue of over $150 million, the family-owned and operated Terminix Service, Inc. is the tenth-largest pest control company in North America. Terminix Service, Inc. operates in South Carolina, western North Carolina, and the Central Savannah River Area of Georgia. Visit www.TrustTerminix.com or call 1-800-TERMINIX.

Homeware Essentials: How to Choose a Coffee Machine

Tea and coffee are the drinks of choice for many people today. Traditionally, coffee was made from granules, although in recent years, coffee machines have become more popular in Britain, and for a good reason. Coffee machines simply make a better cup of coffee. However, with so many models on the market, it can be hard to choose the right one. This is why we have put together the following guide; keep reading to learn more. 

Cafetiere/French Press

A cafetiere, or French press as it is sometimes known, is one of the simplest coffee machines. It is a glass jug with an inbuilt wire mesh that works as a plunger. Allow the coffee to brew for a few minutes before using the plunger to catch the grinds. They are relatively cheap and easy to use too. They are compatible with any ground coffee. 

Capsule Coffee Machines

These are arguably the most popular form of coffee machines. They use disposable capsules or pods to create the coffee. It tends to be one pod per cup. They are really user-friendly and convenient to use. The brand of the machine will limit your choice in capsule. There are pod recycling schemes which lessen the environmental impact of these machines. Luckily, OnBuy has a huge range of coffee-making machines, which includes a number of the make and models listed above. So be sure to check them out.

Coffee Filter Machines

A coffee filter machine works by allowing hot water to drip slowly through ground coffee into a jug or a cup below. Depending on the size of the machine, it can make large quantities of coffee too. They are perhaps more ideal for those who want to drink coffee regularly throughout the day or in a house where there are several coffee drinkers. There is a range of models which hit all price points, and they again are compatible with any ground coffee.

Percolators

Percolators work similarly to coffee filter machines, although in the opposite way. The water is pushed up through a tube to brew the coffee in a jug above the water tank. They are also traditionally used on a hob, although you can find electric models. Percolators cannot keep the coffee hot for a long time, and they also may overflow. They do make a great cup of coffee, but they tend to be quite strong. They again range in price and can be used with any ground coffee.

Espresso Machines

In essence, espresso machines are essentially smaller versions of the machines that baristas in coffee shops use. Depending on the model, they may also have a number of other features to explore, like milk frothers and different settings too. They can be tricky to master, and depending on the model; they may require a bean grinder. Some of the models are on the more expensive side, but you can still find affordable options. The type of coffee required would depend on the machine and whether you need ground or whole beans. 

How to Choose?

Your choice will depend on a number of factors, including your budget, the size of your household, how much time you have and what type of coffee you prefer. This is why doing research is key. You might even want to consider the aesthetics of your home and which machine will go best with your kitchen and general interior design style. 

Tips to Ease Muscle and Back Pain Without Any Drugs

Muscular and back pain are common ailments that affect people of all ages and lifestyles. While medication can provide relief, it's not always the best solution. Fortunately, there are several effective ways to deal with pain without relying on medication. In this blog post, we will explore six detailed ways to deal with muscular and back pain without taking medication.

Stretching and Exercise

One of the most effective ways to deal with muscular and back pain is through stretching and exercise. When we experience pain, our first instinct is often to rest and avoid movement. However, in many cases, movement can actually help alleviate pain by improving blood flow and promoting the release of endorphins - natural pain-relieving chemicals in the body.

Stretching and exercise can help reduce muscle tension and increase flexibility, which can alleviate pain in the back and other muscles. Yoga, for example, is an excellent practice that combines stretching and gentle movement to alleviate pain and improve overall health. Additionally, targeted exercises that strengthen specific muscles can help prevent future pain.

Heat and Cold Therapy

Heat and cold therapy are simple yet effective methods for dealing with muscular and back pain. Heat therapy, such as using a hot water bottle or taking a warm bath, can help increase blood flow and relax muscles, reducing pain and stiffness. Cold therapy, such as using an ice pack or cold compress, can help reduce inflammation and numb pain.

When using heat or cold therapy, it's important to be cautious and avoid applying heat or cold directly to the skin. Always wrap a hot water bottle or ice pack in a towel or cloth before applying it to the affected area.

Use a TENS Unit

Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low-voltage electrical currents to help alleviate pain. TENS units like the ones from AUVON are often used to treat muscular pain and can be an effective alternative to medication. When applied to the affected area, the electrical impulses from the TENS unit stimulate the nerves and help reduce pain signals to the brain. 

TENS therapy can also help increase blood flow and promote the release of endorphins - natural pain-relieving chemicals in the body. Additionally, TENS units are easy to use and can be used at home, making them a convenient option for people with chronic pain. Overall, the benefits of using a TENS unit for muscle pain include pain relief, improved blood flow, and a non-invasive, drug-free treatment option. It is super convenient for while you travel or are at work. Find out more at the AUVON store on Amazon. 

Massage

Massage is a great way to reduce pain and promote relaxation. Massaging the affected area can help increase blood flow, loosen tight muscles, and reduce pain and stiffness. Additionally, massage can help reduce stress and promote overall wellness.

There are several types of massage that can be effective for muscular and back pain, including Swedish massage, deep tissue massage, and trigger point massage. It's important to find a qualified massage therapist who understands your specific condition and can tailor the massage to meet your needs.

Mind-Body Techniques

Mind-body techniques, such as meditation and deep breathing, can be effective ways to reduce pain and promote relaxation. These techniques can help reduce stress, which can exacerbate pain, and promote a sense of calm and wellbeing.

Meditation involves focusing your attention on your breath or a specific object, helping to quiet the mind and reduce stress. Deep breathing, also known as diaphragmatic breathing, involves breathing deeply and slowly, which can help reduce tension and promote relaxation. 

Posture and Ergonomics

Poor posture and ergonomics can contribute to muscular and back pain, so it's important to pay attention to your posture and make changes if necessary. Sitting or standing for long periods can put strain on the back and other muscles, so it's important to take regular breaks and stretch throughout the day.

Additionally, it's important to ensure that your work environment is ergonomically designed to support good posture and reduce strain. This may involve adjusting your chair or desk height, using a standing desk, or using a footrest to support your feet.

In conclusion, there are several effective ways to deal with muscular and back pain without relying on medication. Stretching and exercise, heat and cold therapy, massage, mind-body techniques, and posture and ergonomics can all help reduce pain and promote overall wellness. If you're experiencing pain, it's important to talk to your healthcare provider to determine the best course of treatment for your specific needs.

What is Thyroid Disease and How to Treat It

Thyroid disease refers to a group of conditions that affect the thyroid gland, a butterfly-shaped gland located in the neck that produces hormones that regulate metabolism and energy levels. There are several different types of thyroid disease, including:

Hypothyroidism

Hypothyroidism is a condition in which the thyroid gland doesn't produce enough thyroid hormones. This can cause symptoms such as fatigue, weight gain, sensitivity to cold, and dry skin. Hypothyroidism can be caused by autoimmune diseases, such as Hashimoto's thyroiditis, or by a lack of iodine in the diet.

Hyperthyroidism

Hyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormone. This can cause symptoms such as weight loss, rapid heartbeat, sweating, and nervousness. Hyperthyroidism can be caused by autoimmune diseases, such as Graves' disease, or by a condition known as toxic adenoma, in which a single nodule in the thyroid gland begins producing too much hormone.

Goiter

A goiter is an enlarged thyroid gland, which can occur due to a variety of causes, including hypothyroidism, hyperthyroidism, autoimmune diseases, and a lack of iodine in the diet.

Thyroid nodules

Thyroid nodules are small lumps that can develop in the thyroid gland. They can be benign or malignant, and often do not cause any symptoms. However, some thyroid nodules can produce too much thyroid hormone, causing hyperthyroidism.

Thyroid cancer

Thyroid cancer is a type of cancer that affects the thyroid gland. It is usually asymptomatic in the early stages and is often discovered when a lump is found in the neck during a routine physical examination. There are several different types of thyroid cancer, including papillary, follicular, medullary, and anaplastic thyroid cancer. 

If you have a thyroid condition, it's crucial to pay attention to your diet and consider incorporating certain foods and supplements to support your overall health and well-being. Here are some of the best foods and supplements for thyroid disease.

1. Iodine-rich foods: Iodine is an essential mineral that plays a critical role in the production of thyroid hormones. The thyroid gland uses iodine to make the hormones triiodothyronine (T3) and thyroxine (T4). Foods that are rich in iodine include seaweed, such as kelp and nori, dairy products, eggs, and iodized salt. It's important to consume adequate amounts of iodine to support thyroid function, but it's also important to avoid overconsumption, as too much iodine can be harmful to the thyroid gland.
2. Selenium-rich foods: Selenium is a mineral that helps to protect the thyroid gland from oxidative stress and supports the production of thyroid hormones. Good sources of selenium include Brazil nuts, seafood, meats, poultry, and whole grains. A daily intake of 55 micrograms of selenium is recommended for adults.
3. Foods rich in omega-3 fatty acids: Omega-3 fatty acids are essential fatty acids that are important for overall health, including the health of the thyroid gland. Omega-3 fatty acids can help to reduce inflammation, which is important for those with autoimmune thyroid conditions, such as Hashimoto's thyroiditis. Good sources of omega-3 fatty acids include fatty fish, such as salmon, mackerel, and sardines, as well as flaxseeds, chia seeds, and walnuts.
4. Vitamin-D rich foods: Vitamin D is important for maintaining healthy bones, but it's also essential for thyroid health. Studies have shown that low levels of vitamin D are associated with an increased risk of autoimmune thyroid diseases, such as Hashimoto's thyroiditis. Good sources of vitamin D include fatty fish, such as salmon and mackerel, egg yolks, and mushrooms. It's also possible to get vitamin D from sun exposure, but it's important to get adequate sun protection to reduce the risk of skin cancer.
5. Probiotic-rich foods: Probiotics are beneficial bacteria that can help to support a healthy gut microbiome, which is important for overall health, including thyroid health. Probiotics have been shown to help reduce inflammation and improve gut health, which can have a positive impact on autoimmune thyroid conditions. Good sources of probiotics include fermented foods, such as yogurt, kefir, kimchi, and sauerkraut. 

In addition to incorporating these thyroid-friendly foods into your diet, you may also want to consider taking certain supplements to support your overall health and well-being. Here are some of the best supplements for thyroid disease:

Vitamin B12 

Vitamin B12 is important for maintaining healthy nerve function and producing red blood cells. It's also essential for the proper functioning of the thyroid gland. A daily intake of 2.4 micrograms of vitamin B12 is recommended for adults.

Vitamin D3 

Vitamin D3 is a form of vitamin D that is more easily absorbed by the body. If you have a low level of vitamin D, it may be helpful to take a vitamin D3 supplement to help support your thyroid health.

Iron 

Iron is important for the production of red blood cells, which carry oxygen to the body's tissues, including the thyroid gland. If you have a

It's important to see a doctor if you are experiencing any symptoms that may be related to thyroid disease, such as fatigue, weight gain or loss, rapid heartbeat, or a lump in the neck. A doctor can perform a physical examination and perform tests, such as a blood test, to determine if you have a thyroid condition. With proper diagnosis and treatment, most people with thyroid disease are able to manage their symptoms and live healthy, active lives.

How to Drive Higher Twitter Engagement For Your E-Commerce Business?

If you have an e-commerce business, you need to have a strategy for driving higher Twitter engagement. If you have not, you are missing out on an opportunity to increase your sales, boost your reputation, and grow your business. 

Add A Photo To Your Tweet.

A photo can increase the amount of engagement you receive on Twitter. However, you have to take a few steps to ensure you're using the right size of an image. The ideal image size for a desktop is 1600 pixels by 900 pixels. It is also recommended to use a 2:1 aspect ratio or a 16:9 ratio for mobile. You can upload up to four images per tweet. In addition, you should make sure you include a caption. Captions are a great way to add a bit of interest to your post and draw more people's attention. Another tactic is to use hashtags. Hashtags are an easy way for followers to share your content with others. If you want to increase the number of people you reach on Twitter, it's important to follow the 80/20 rule. You should focus 80% of your posts on driving interaction and 20% on marketing your product or service. For example, if you're an e-commerce business, you could retweet customer photos to provide social proof of your company's existence. Also, you can link to a special promotion or feature of your product.

Add To A Trending Conversation.

If you want to increase your Twitter engagement, one of the best ways to do this is to participate in a trending conversation. Not only will you add value to the topic, but you will also be able to take advantage of the trending social media craze. This means interacting with your existing customers and gaining more visibility in your feeds can be a successful way to drive higher engagement with your target demographics. Moreover, you may even be able to find new followers if you're active enough. Luckily, there are a few ways you can do this. For starters, check out the hashtags that are trending. There are dozens of them, and you can find them by doing a quick search. You can even choose trending topics based on location and interest.

Have A Casual Back-And-Forth Conversation With Your Audience

A Twitter account can be a great way to engage your audience. You can post short questions about your product, spout customer testimonials and have fun with it. The best part is that you can reply to and follow others who are already a part of your social network. One of the most effective ways to get your foot in the door is to find out who your followers are and what they want from you. After all, no one wants to spend time writing posts or tweeting about stuff that doesn't excite them. While Twitter isn't the most interactive e-commerce platform, it isn't necessarily the worst either. You can enjoy a steady stream of new followers with proper planning and implementation. Using hashtags, you'll have a much easier time keeping your content fresh and relevant.

Find Out Who Your Competitors Are Engaging With

If you are looking for ways to make your e-commerce business more successful, consider finding out who your competitors are engaging with on Twitter. This can give you an idea of which strategies are working for your competitors and help you fine-tune your strategy if they aren't. You should even adopt their strategies if they work. However, you should also watch out for strategies that don't work for your competitors. You can also use a tool to find unfiltered consumer feedback about your business. When analyzing your competitors, you can look at their posting schedules and frequency and the pictures they use in their posts. Also, you can keep an eye on their followers and follower count. Using these statistics can tell you how many people are actually talking about your company's products and services on Twitter and how many are simply following you.

Get Neck and Shoulder Pain Relief with the Auvon Neck & Shoulder Massager

Do you suffer from neck and shoulder pain regularly? I know we all do in my home due to the amount of time that is spent on the computer for work and school, as well as other devices. The tension gets to be too much sometimes, and we now have a safe and drug-free way to get some relief. The neck and shoulder massager from Auvon is the perfect tool to help ease the pain associated with headache, vertigo, neck pain, TMJ pain and muscle tension. 

*This post contains affiliate links

This neck and shoulder massager serves as a neck stretcher and traction device. It is intended to use for up to 8 minutes a day, and can improve your spinal health and quality of life greatly. The massager can be used in either direction depending on how light or intense of a treatment you need specifically. I have to use it the lighter way since the intense side is way too aggressive for me. I do recommend you lightly move your neck from side to side if you experience discomfort so your neck does not cramp up. It will be somewhat uncomfortable the first couple times you use it, but once you're used to it, you will be just fine. Just remember to not overdo it, and stick to the recommended 3-8 minutes max. The massager comes with a booklet with full instructions that show you exactly how to use it. 

About this item:

• High-Density Elastic Self-Skinning Foam
• Why Need A Neck Stretcher? Have you ever had headache, vertigo, neck pain, TMJ pain and muscle tension? Stretching with AUVON neck hump corrector for just 8 minutes every day and following our exclusive muscle training can improve your spinal health and improve your life quality.
• 6 Patented TCM Acupoints. Designed according to the TCM rehabilitation theory, the neck cloud features 6 patented TCM acupoints (Fengchi, Tianzhu, and Jingbailao), when stretching with the natural gravity of your head, it can offer multi-point precise stimulation and effective relaxation.
• Patented Ergonomic Curvature. The cervical neck traction pillow has a concave cervical guidance groove which can help avoid compressive pain caused by cervical protrusion, while the patented ergonomic curvature is designed to align your cervical spine, restore a healthy C-shape cervical spine and improve blood circulation.
• Stable and Comfortable Support. The surface groove provides stable and soothing support for your neck, helping you relax and rehabilitate safely and gradually. Made of high-density elastic self-skinning foam, this neck traction device is firm, durable and easy to clean. You can use this neck massager anytime anywhere.
• Recommended by Experts. Joint-developed by physiotherapists, orthopedists and AUVON, this cervical traction device has been optimized by extensive biomechamical tests for optimal stretching and is recommended by authoritative experts in orthopaedics, physiotherapy and biomechanics. As the spine takes time to recover, you may need an adaptation period of 3-5 days. Please use the neck support strictly as instructed in the user manual and do some isometric exercises to improve the traction effect.

If you'd like to try out one of these massagers for yourself, you can get it on Amazon for a great price right now. There is even a clippable coupon for extra savings. We have been using it for a week, and it has been such a lifesaver. I am always happy when we can deal with physical pain the drug-free way. 

Thank you to our partners from Auvon for providing a sample to test out. All opinions are my own as usual. 

Super Bowl LVII Official Game Program with Salonpas® MVPR (Most Valuable Pain Reliever)

Who are YOU rooting to win the BIG GAME - Kansas City or Philadelphia - on Feb. 12th?  Salonpas® - the leading global brand of OTC topical pain relief brands - is proud to advertise in the Super Bowl LVII Official Game Program. Salonpas® MVPR (Most Valuable Pain Reliever) invites you​ to access this Game Program for FREE and feel free to share it with your American football-loving fans. 

This valued program Super Bowl Game Program can be accessed for free at this link.  In addition, Salonpas features a coupon offer for product savings. 

Hisamitsu America is the US division of Hisamitsu Pharmaceutical Co., Inc., founded in 1847, which has specialized in transdermal drug delivery system technology since the introduction of its Salonpas line of patches in 1934.

The Salonpas product line, which gained early acceptance in Asia and is now available in over 30 countries, has pioneered the development of transdermal patches to relieve pain. Since 2010, Salonpas has become one of the fastest growing OTC brands in the USA. Salonpas became the most popular pain relief brand on Facebook in 2020. For more information, please visit https://us.hisamitsu/.

Pirates Voyage Dinner + Show Set for 2023 Adventures in Myrtle Beach, SC Starting 2/12

An exciting experience awaits in Myrtle Beach when visitors take part in the adventure found at Pirates Voyage Dinner & Show. The timeless tale of pirate crews, mystical mermaids and much more begins Friday, Feb. 10, where the treasures found in the show last on in memories for years to come. 

Buccaneers of all ages join Captain Blackbeard and his swashbuckling crew for thrilling acrobatic competitions, spectacular aerial feats and a bountiful pirate’s feast during this epic excursion. The daring and dramatic adventure features sword fights, blazing cannons, graceful mermaids and pirates scaling high above two full-sized pirate ships fighting to win Davy Jones’ coveted sunken treasure. A boisterous crew combines heroics and high-flying fun that will have guests cheering and experiencing thrills around every corner.  The show is an epic battle for lost treasure on land, on deck, and in the water of the show’s 15-foot-deep indoor lagoon. Daring diving dogs, salty sea lions and tropical birds also join in the quest to find Davy Jones’ treasure at “The Most Fun Place to Eat in Myrtle Beach.”

“When visitors come to Myrtle Beach, our Pirates Voyage Dinner & Show takes them on an adventure to be remembered and relived long after they have left our Buccaneer Bay,” said Paul Brown, General Manager of Pirates Voyage in Myrtle Beach. “This show is the first step in charting a course for a vacation adventure and puts everyone in the audience in the ‘pirate spirit’ as families take part in the fantastic journey with our crew. And the food alone makes the show one-of-a-kind!” 

The adventure actually starts in the Pirates Village, where swashbucklers of all ages can “join the crew” and be transformed into mermaids and pirates before the main show begins. And as any pirate knows, searching for treasure can work up quite an appetite! So when visitors enter the arena for this swashbuckling spectacular, guests are served a hearty and delicious four-course feast straight from Captain Blackbeard’s galley. The meal begins with voyager creamy vegetable soup and buccaneer bread. The feast fit for a pirate continues with a “half o’ roasted cackler” (chicken), swashbucklin’ sugar-cured ham, cob o’ buttery corn and a pirate herb-basted potato. Apple o ’me eye pie and unlimited Coca-Cola® products, tea or coffee complete the meal. Vegetarian, vegan and gluten-free meals are available by request.

Pirates Voyage takes guests on a fantastic adventure with beautiful mermaids gracefully performing before they disappear into Buccaneer Bay and a crew of characters combining adventure, acrobatics, animals and all things pirate.

Show times and reservations are available by calling (843) 497.9700 or visiting www.piratesvoyage.com.

About World Choice Investments: Founded in 1988, World Choice Investments, LLC, doing business as Dolly Parton's Stampede Dinner Attraction, Pirates Voyage Dinner & Show, Hatfield & McCoy Dinner Feud, The Comedy Barn Theater, and Frizzle Chicken Café, operates dinner show venues, theaters, and restaurants for family fun and adventure in Pigeon Forge, Tennessee; Branson, Missouri; and Myrtle Beach, South Carolina. Our dinner shows feature special effects, musical productions, live animals and a four-course family feast.

7 Tips to Help You Get on The Road to Financial Stability

Creating a budget, saving money, and managing debt are important steps towards financial stability. I know it feels stressful to think about it sometimes, but here are some tips to help you get started:

1. Create a budget: A budget is a plan for how you will spend your money. To create a budget, start by listing your monthly income, followed by your fixed expenses, such as rent or mortgage, utilities, and insurance. Then, list your variable expenses, such as food, transportation, and entertainment. Finally, subtract your expenses from your income to determine if you have any leftover money to put towards savings or paying off debt. 
2. Cut unnecessary expenses: Once you have a clear understanding of your spending habits, look for areas where you can cut back. For example, you can save money on groceries by meal planning and buying in bulk, or you can reduce your entertainment expenses by opting for free activities like hiking or visiting local parks.
3. Prioritize paying off debt: High-interest debt, such as credit card debt, can be particularly damaging to your finances. To get out of debt quickly, focus on paying off the debt with the highest interest rate first, while still making minimum payments on your other debts. You can also consider transferring your debt to a credit card with a lower interest rate or negotiating with your creditors for a lower rate. There are plenty of online borrowing resources to help with this. 
4. Start saving: Setting aside a portion of your income each month for savings is crucial to achieving your financial goals. Consider setting up automatic transfers to a savings account each month so you can save without thinking about it. You can also consider setting financial goals, such as saving for an emergency fund or a down payment on a house, to help motivate you to save more.
5. Live within your means: Living within your means means spending less than you earn. This requires making deliberate choices about your spending habits and avoiding overspending. For instance, we spend money on so many subscriptions that are often barely used. Consider using cash for discretionary spending, as it can be easier to stick to a budget when you physically see the money you have available.
6. Track your spending: Keeping track of your spending is an important step in creating a budget and staying on track. You can use a budgeting app or spreadsheet to track your expenses, or simply write down your purchases in a notebook. This will give you a clear understanding of your spending habits and help you identify areas where you can cut back.
7. Seek help if necessary: If you're struggling to manage your debt or create a budget, don't be afraid to seek help. Consider speaking with a financial advisor or reaching out to a credit counseling agency. These professionals can provide valuable advice and resources to help you get back on track.

In conclusion, creating a budget, saving money, and managing debt require discipline and a commitment to making changes in your financial habits. With the right tools and support, however, you can achieve financial stability and start working towards your long-term financial goals. You can do this! 

Certified Barbeque Judging Training Class February 18 in Columbia, SC

The South Carolina Barbecue Association (SCBA) will hold a one-day seminar in Columbia to train new barbecue judges. The seminar is Saturday, Feb. 18, 2023, from 10 a.m. - 3 p.m. in the recreation hall at St. Paul’s Lutheran Church, 1715 Bull St. 

Registration for the seminar is open to SCBA members with a $50 per person fee for the class. Non-SCBA members may join SCBA prior to or while registering for the seminar. SCBA annual membership dues are $45 for an individual or $60 for a family. A catered BBQ lunch is included with the seminar.

The seminar is the first step in becoming an SCBA Certified Barbecue Judge. After completing the class, potential judges will continue their training with hands-on experience as novice judges at four SCBA-sanctioned barbecue competitions. Competitions are held around the state at festivals and fairs, as well as other community events or stand-alone BBQ contests.

Those interested in becoming SCBA-certified judges and attending the Feb. 26th seminar may visit www.scbarbeque.com to register for the seminar and may also join the SCBA.