Family * Travel * Food

Pamper Mom with CBD Living for Mother's Day

Have you started thinking about Mother's Day gifts yet? If you are looking for something for the special moms in your life, you should check out this Relaxation Bundle from CBD Living. CBD products have become increasingly popular, and I admit I have been curious about them. 


I received this lovely spa kit to test out, and the timing couldn't have been better. I have been suffering from muscle strain in my neck and shoulder and it was recommended to take Epsom salt baths. I figured a CBD infused Epsom salt might be just what I need. The coconut lime scent is so refreshing and tropical. It helped to sooth my aching body, and I actually started feeling some relief. I showered off after my bath with the soap bar and finished with the body lotion. What a treat! I love the lotion so much because it is hydrating without being too heavy. I am saving the bath bomb for Mother's Day weekend, so I can pamper myself a bit. One thing I have to mention is that my husband LOVES the soap bar, and has requested I order some more. I guess I know what I will be getting him for Father's Day. 

This CBD Living Relaxing Coconut Lime Spa Kit contains: 

CBD Living Refreshing Coconut Lime Lotion (8 oz, 200 mg CBD)
CBD Living Refreshing Coconut Lime Bath Bomb (8 oz, 100 mg CBD)
CBD Living Refreshing Coconut Lime Bath Salts (16 oz, 500 mg CBD)
CBD Living Refreshing Coconut Lime Soap (4.5 oz, 100 mg CBD)

Benefits: 

  • Vegan 
  • Non-GMO
  • Natural ingredients used 
  • THC-free 
  • CBD Living uses only 100% organic hemp sourced from state-licensed farms in Oregon and Colorado.
  • Made in the USA
The CBD Living At-Home Spa Kit also comes in Lavender, Eucalyptus, and Amber Bergamot scents. I might have to try them all! You can purchase a kit for $88 with fast shipping. If you prefer, you can purchase individual items, but I feel like this would be a well-received gift for Mother's Day. I am looking forward to trying out other products from CBD Living. 

Thank you CBD Living for the product sample. All opinions are 100% my own. Thank you for stopping by today. 
Shelly 
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Can Video Games Actually Be Helpful to Kids?

Have you ever wondered if video games are harmful or actually helpful to kids? There are arguments on both sides for good reason. You can definitely have too much of a good thing, but are video games for kids that bad? 


No matter how much you try to escape it, technology is a huge part of everyday life. We rely on computers and smart phones for just about everything. Workplaces and schools require using computers. I remember when my kids were little, I was the anti-gaming mom. I only saw the negatives in it. It turned out that I was so wrong. I came to the realization that gaming can be a tool for learning. If your child is just starting out on the computer, gaming can help them learn more about the keyboard which aids in typing practice. That is how my son improved his typing skills. 

For younger kids, some games can help them perfect using the mouse properly and how to use the arrow keys. There are so many fun games for kids that help with matching, math, reading and just for having some downtime. I highly recommend Penguin Cafe Restaurant simulation game. It definitely helps with focus and coordination, while having fun. Your kid will have no idea they are learning! 


Can I tell you something? I enjoy playing computer games myself. I can play Solitaire for hours. It helps to keep my mind stimulated in a positive way. I am always trying to beat my previous score on each game. I need to try some other versions of Solitaire like my daughter does. 


Obviously, you don't want your child to be playing computer games for hours on end, so it is important to set time limits. You can even give them an incentive of extra gaming time if they did a good job in in school or got their chores done early. I have really changed my mind with gaming. It has been very beneficial for my son since he is in virtual school. His typing skills have greatly improved as well as his reading. As a parent, gaming can be a stress reliever. 

Do you have a favorite computer game? 
Shelly 
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Two Subscriptions to Buy Your Child to Encourage Learning

The Covid-19 pandemic crippled the education system due to widespread school closures. As a result, parents, teachers, and students were left to seek ways to educate their children, with a significant number opting for homeschooling. On the other hand, educators sought out ways to encourage children to keep learning, which has brought the need for subscriptions. These subscriptions help provide kids with the necessary tools and knowledge that encourage learning.

Try the following subscriptions if you want to join the new schooling system and encourage your child to learn. 

Box Subscriptions

Subscription boxes are packages that will encourage your child to learn. This hot trend involves subscribing to a particular educative company to ensure that you receive a box with items and directions regarding a particular education subject, including art, math, and reading.

These boxes cover a wide variety of subjects; do you want to encourage your little one to write? Try a writer's box. If you want to make them inquisitive of the world around them, subscribe to the science subscription box for kids.

Choosing an Ideal Supplier

When subscribing, however, ensure that you choose a supplier whose boxes are written, curated, and created by teachers or educators with master's degrees and a love for teaching and inspiring people. It would also help to get box subscriptions from a site with an online presence to stay updated with new trends. 

Online Subscriptions

In addition, to getting monthly educational boxes for your child, you may subscribe to online platforms that provide educational lessons. While online subscriptions won't provide your kids with tools, they will provide comprehensive education and instructions. For instance, if your kid is a little scientist, you can find online platforms with DIY scientific videos for kids.

It would also help to subscribe to platforms that provide daily education lessons to ensure that your children get the necessary educative interaction. This way, you will remove the monotonous of having just you as the teacher or books as the main source of information. Ideally, before subscribing to an online educational platform, it would help discuss and encourage your kids to undertake these lessons.

Besides, online subscriptions will allow your child to access the specific educational content they need. For instance, if they miss a school lesson or don't understand more about a written topic, they can search that content on the subscribed platform. This way, they will have the content they need at hand.

Choosing an Ideal Platform

When looking for a site that provides educational online subscriptions, you will find platforms that provide education on a particular subject like art, science, or art. Others are more like schools, where different teachers provide learning in their specific fields of expertise.

Both options will help your child learn. However, getting multiple sites with specific subjects can be expensive. However, it will have more content than a general platform. By the end of the day, it's a matter of budget and preference.

Whether or not you are homeschooling your kids, you can help them reconnect with their love for learning with subscriptions. These subscriptions will teach them the ins and outs of math, science, technology, reading, and art. In addition, you can get monthly subscriptions to ensure that your kids receive updated boxes regularly. 

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What Makes a Good Personal Injury Attorney?

Have you been seriously injured? Maybe you were involved in a major motor vehicle accident. Perhaps you suffered an injury while you are at work. Regardless, it is important for you to reach out to an injury attorney who can help you. You deserve to focus all of your attention on your medical recovery, but if the accident was not your fault, you should not be responsible for your medical expenses. That is where personal injury lawyers can be beneficial, but how can you find the best attorney to meet your needs? Take a look at a few important points below, and find the right personal injury attorney to represent you.

Lots of Experience in the Field

First, you need to find a personal injury lawyer or pedestrian accident lawyer in Orange County if you're in that area, who has experience in the field. Just as doctors tend to specialize in specific areas of medicine, tend to specialize in specific areas of the law. Not every person who graduates from law school is going to practice personal injury law. You need to take a look at the practice areas on the website of the lawyer. Then, if you have any questions about the type of law they practice, all you need to do is reach out to them and ask for clarification. Most lawyers are going to be honest about whether they can take your case, and you need to find a lawyer who has experience in personal injury law.

Connections To Lean On

Next, you need to find a personal injury lawyer who has plenty of experience in this field of work , especially if you need a hip surgery case solicitor for eg, because for this case, you will need a specific type of lawyer, and these are available in all areas. It is impossible for someone to win a case on their own, and you will need to call on expert witnesses who can back up your testimony. Furthermore, it is possible that the personal injury lawyer may need to conduct a recreation of the accident. The lawyer will have to reach out to experts who can handle this. Try to find a personal injury lawyer who has connections in the field.

A Personal Touch

Practicing personal injury law is a people business. You need to find a personal injury lawyer such as Tom Fowler Law who has a personal touch that can make you feel better about everything you're going through. Even though a personal injury lawyer is an objective professional, he or she still needs to be compassionate. Make sure you find a personal injury lawyer who communicates well with you. If you and your personal injury lawyer do not get along well, you will have a difficult time crafting a successful case.

A Long History of Positive Results

Finally, the best personal injury attorney should have a long history of positive results. Be sure to talk to the lawyer about his or her prior cases. Learn more about how those cases turned out. If they had a positive result, there is a good chance that your case will probably have a positive result as well. Furthermore, you should take a look at what prior clients have to say. Most personal injury lawyers should be open and honest about prior reviews. You may even want to reach out to some of the clients on the reference list to see what they have to say about working with that specific attorney. If they also have good things to say, then you have probably found the right personal injury lawyer to help you. 

Find the Best Injury Lawyer To Meet Your Needs

These are just a few of the most important points you should keep in mind if you are trying to find an injury attorney who can represent you. Even if you do everything right, an accident can still happen. It can be incredibly frustrating if you are involved in an accident that is not your fault, and you may also be facing some serious medical expenses. If you want to focus all of your attention on your medical recovery while still making sure your rights are protected, it is important for you to reach out to a personal injury attorney who can review your case. You might be entitled to significant compensation. 

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Simple Tips To Get Your Best Hair Yet

Your hair is one of the first things people notice. How much time do you spend maintaining it every day? Between washing, drying, and styling, there's a good chance that time adds up. Most people devote effort because they want their hair to look its best. A few simple tips can help you achieve your most luscious locks yet. 

Select the Right Products

There's a reason that stores have an entire aisle devoted to hair care products, and it isn't just because consumers have a preference. Different products work better for certain hair types. 

Before making your next purchase, assess your hair. Pay attention to your hair texture, scalp condition, areas of concern, previous chemical treatments, and goals. When searching, read the reviews for the product, and make sure it fits your need. For instance, if you come across Kintsugi Awakening Mist, this product is aimed at people who suffer from thin hair and that need extra hydration for their scalp. 

Shampoo Correctly

You've been washing your hair your whole life, but you may not be shampooing it correctly. To protect your hair and get optimal results, using the right shampoo is just the start. Function of Beauty reviews will tell you more.

Consider washing your hair less often and following these steps. Fully saturate your hair with lukewarm water. Focus the correct amount of shampoo onto your scalp while rubbing it gently. After rinsing, you should apply conditioner onto the shaft of your hair. Do a final rinse with cool water and gently squeeze your hair dry instead of rubbing it.

Adjust Your Diet

If you're suffering dull, lifeless hair, undiagnosed hair loss, or slow growth, your eating habits may be to blame. A lack of some nutrients is detrimental. You should try to maintain a well-balanced diet

While your exact dietary needs may vary, there are a few general tips. Foods such as fish, walnuts, and vegetables are rich in essential fatty acids that help your skin, nails, and hair. Protein is also very important, so get at least one serving per day. Taking a daily multivitamin is also an easy addition to better your hair's health. 

Avoid Heat

It's widely known that heat is damaging to your hair. However, you may be having a hard time avoiding it. If you find it necessary to use hot styling tools, try to limit the duration, lower the temperature, and use a heat protectant spray.

There has been an increase in trends and tricks for no heat styling. Removing heat from your routine means embracing your hair's texture. Your curl pattern may even improve without styling interference. Balms, mousses, and texture sprays can help tame the natural look. The internet is a gold-mine of tutorials for heat-free curls and up-dos.

Perform Maintenance

Your hair won't look its best without regular maintenance. Even if you are growing your hair out, it's vital not to skip regular trims. Split ends happen to nearly everyone and will continue to move up your hair shaft if left alone. Deep conditioning treatments and hair masks are also helpful.

Maintaining great hair doesn't have to be a full-time job. Incorporating these simple tips into your routine will make a visible difference.

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Simple Tips on How to Structure a Handwritten Thank You Letter

Ever since I was a kid, it was instilled in me to send out thank you notes or letters if someone was generous enough to either give me a gift or to show appreciation for something they did for me. I know that we live in the Internet age where a simple text or email saying thank you can be sent, but it seems so impersonal. I always feel so appreciated when I receive a handwritten thank you note or card. The time that a person takes to write a personal message, no matter how short, means so much in the busy world we all live in.


If you are a small business owner, it's definitely important to send out thank you letters to your customers. After all, if they didn’t buy your products or services, you would not be in business. You really can’t afford not to!  As a customer, it's really neat receiving a handwritten note from someone's business I supported. It shows me how important I am to them as a customer, and oftentimes means that I will purchase from them again in the future.


Tips for writing a thank you letter: 

  • Always address the person by their first name.  
  • Be very specific why you are thanking them. If they gave you a gift, mention that specific gift, and possibly how you will use it or if you enjoyed it. 
  • If you had a party or event, be sure to thank them for taking the time to attend and how much it meant to you having them there. 
  • If someone made a purchase from you, tell them how much you hope they will enjoy that item, and maybe write a short tip that can help use the product if it applies. 
  • If you need to write a lot of letters, it helps to type it up and check for grammar errors so that you have a handwritten thank you letter format to go back to time and time again. 
  • You can’t ever say thank you enough, so don’t be afraid to end with “thanks again, you're the best!”

If you are short on time and can’t hand write dozens of letters, you can always use an online service like Handwrytten that can do the writing for you. The recipient will still feel special, and most likely won’t even know that you didn’t take the pen to paper yourself. Of course the message will be provided by you to keep things personalized. 

There are countless reasons you would need to send out thank you cards from birthday parties, graduations, weddings, holidays and more. Let’s not make this small, yet important gesture a lost art. Do you send out personal thank you letters or cards?

Shelly

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LOVEUARY is the new February on Hallmark Channel with the Original Premiere of "Welcome to Mama's" on Saturday, Feb. 26th at 8pm/7c!

Today's post is sponsored by Hallmark Channel 

Can you believe that we are getting ready to close out the month of February already? One of my favorite things about February is the coziness and warmth of the most romantic month of the year. I enjoy all of the festivities surrounding Valentine's Day from the fancy meals, flowers, decadent treats, and just the feeling of love in the air. I particularly enjoy doing special things for my family to show a little extra love. I write little love notes to go in their lunch boxes, as well as send a love-themed treat. Of course you can't enjoy the month of February without Hallmark Channel movies, the go-to destination for romantic movies. It's Where Love Happens! Loveuary is the new February.

 

We are super excited for the last movie premiere in the Hallmark Channel's Loveuary line-up. "Welcome to Mama's" will premiere on Saturday, Feb 26th at 8pm/7c. Welcome to Mama's stars Melanie Scrofano, Daniel di Tomasso and Lorraine Bracco. 

After she inherits an Italian restaurant in Brooklyn, manager Amy teams up with a master chef to relaunch the establishment and make her loved ones proud. You'll have to tune in to find out of she cooks up! 

Be sure to enter the Loveuary Sweepstakes where you can show off your heart hands for a chance to win a prize. Also you can grab virtual backgrounds for your Zoom meetings as well as check out some tasty Loveuary recipes



I will be cozied up on the couch with my snacks and drinks to watch the premiere. I will be live-Tweeting @momfiles, and hope you will join me! We'll be giving away (1) $50 Visa Gift Card at the end of the movie, so you won't want to miss that.  

We are also happy to offer a reader giveaway for one winner to win (1) $25 Visa Gift Card. We'd love to know what love means to you. Check out the details below to enter. a Rafflecopter giveaway  

This giveaway is open to U.S. Residents only and ends on March 7, 2022. Must follow rules in Rafflecopter. One winner will be chosen randomly. Mom Files is not responsible for any lost or stolen prizes. Good luck!

Thanks for stopping by! 

xoxo, Shelly

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Pirates Voyage Dinner & Show Set For New Adventures in Myrtle Beach As 2022 Seasons Starts Feb 18th

Are you heading to Myrtle Beach some time soon?  An exciting experience awaits in Myrtle Beach when visitors take part in the adventure found at Pirates Voyage Dinner & Show. The timeless tale of pirate crews, mystical mermaids and much more begins Feb. 18, where the treasures found in the show last on in memories for years to come. 

Buccaneers of all ages love to join Captain Blackbeard and his swashbuckling crew for thrilling acrobatic competitions, spectacular aerial feats and a bountiful pirate’s feast. The daring adventure features sword fights, blazing cannons, graceful mermaids and pirates scaling high above two full-sized pirate ships fighting to win Davy Jones’ coveted sunken treasure. A cavalier crew combines heroics and high-flying fun that will have guests cheering and experiencing thrills around every corner.  The show is an epic battle for lost treasure on land, on deck, and in the water of the show’s 15-foot-deep indoor lagoon. Daring diving dogs, salty sea lions and tropical birds also join in the quest to find Davy Jones’ treasure at “The Most Fun Place to Eat in Myrtle Beach.” 

“For more than a decade, Pirates Voyage has taken our visitors on an adventure to be remembered and relived long after they have left our Buccaneer Bay,” said Paul Brown, General Manager of Pirates Voyage in Myrtle Beach. “This show instills the ‘pirate spirit’ in everyone in the audience as families take part in the fantastic journey with our crew, experience the excitement of a Pirates Voyage together and have fun. And the food alone makes the show one-of-a-kind!” 

The adventure actually starts in the Pirates Village, where the young – and not-so-young – swashbucklers can “join the crew” and be transformed into mermaids and pirates before the main show begins. And as any pirate knows, searching for treasure can work up quite an appetite! So when visitors enter the arena for this swashbuckling spectacular, guests are served a hearty and delicious four-course feast straight from Captain Blackbeard’s galley. The meal begins with voyager creamy vegetable soup and buccaneer bread. The feast fit for a pirate continues with a “half o’ roasted cackler” (chicken), swashbucklin’ sugar-cured ham, cob o’ buttery corn, and a pirate herb-basted potato. Apple o ’me eye pie and unlimited Coca-Cola® products, tea or coffee complete the meal. Vegetarian and gluten-free meals are available by request.

Pirates Voyage takes guests on a fantastic adventure with beautiful mermaids gracefully performing before diving back into Buccaneer Bay and a crew of characters combining adventure, acrobatics, animals and all things pirate. If you are in search of fun things to do with your family, be sure to check out Pirates Voyage Dinner & Show.  

Show times and reservations are available by calling (843) 497-9700 or visiting www.piratesvoyage.com

About World Choice Investments: Founded in 1988, World Choice Investments, LLC, doing business as Dolly Parton's Stampede Dinner Attraction, Pirates Voyage Dinner & Show, Hatfield & McCoy Dinner Feud, The Comedy Barn Theater, and Frizzle Chicken Farmhouse Café, operates dinner show venues, theaters, and restaurants for family fun and adventure in Pigeon Forge, Tennessee; Branson, Missouri; and Myrtle Beach, South Carolina. Our dinner shows feature special effects, musical productions, live animals and a four-course family feast.

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5 Ways To Stay Motivated and Focused During Your Workout

Workouts can improve your health, provide entertainment and boost your mood. However, repetition is common in most exercise routines, so it can be difficult to stay focused. Additionally, life's distractions can slow down your pace and eventually discourage you. Follow these tips to maintain or increase your motivation. 

1. Establish a Plan

As with several activities, a solid workout plan ensures you have a structure to follow and complete. For instance, if you plan on doing a full gym routine, note the machines you will use, the target body parts, the weights and the rest periods. Even if you are doing something as simple as running some laps, you might have to plan elements such as the duration, the lap quantity or your own speed. If you are having difficulty crafting a plan, work with a personal trainer.

2. Bring an Inspiring Playlist

Music can be a great source of concentration and motivation. Energetic music can lift your spirits and inspire you to go through exercise with minimal delays. Create a specialized playlist before your start, since changing music during the workout can do the opposite and distract you. Try to select something with a beat and inspiring lyrics, from hardcore rap and heavy metal to something more upbeat such as the music of Dan Avidan. Complement the earbuds with a hat to also keep your sight focused. 

3. Exercise With a Partner

One fun way you can keep yourself accountable is by completing your routine with a partner. Self-discipline can be difficult, so having someone physically there can help you stay on task. Socializing with a friend, relative or significant other can also motivate you by itself. The only way this technique can work is if you bring in someone trustworthy who is just as passionate about fitness or even more so. If your partner does not take the task seriously, you could be influenced into abandoning the project. 

4. Eat Before and After the Routine

Hunger and thirst could be factors that can drain your energy during your routine. Fuel yourself by eating food rich in carbohydrates before you exercise. Try to have a light meal or a snack between one to three hours before, as eating too much or working out too soon can leave you feeling sluggish. Ideal options include low-fat milk, whole-grain cereal and fruits. Try to eat something with carbohydrates and protein after exercise as well to help your muscles recover and reward yourself for your hard work.

5. Change Your Plan

Though a structure can help you focus during the workout, it also runs the risk of growing monotonous and discouraging. Avoid this feeling by switching up your plan after the first few days. Target different body parts so your body does not get used to the gym sessions. Change the location of a run or go in a different direction. Even minor changes encourage your mind to pay attention and acclimate to new situations.

The physical and mental exhaustion that results from exercise can make it difficult to maintain the effort and enjoy the positives. Use different techniques and resources to raise your stamina and motivation.

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8 Romantic Babymoon Stays for A Getaway Before the Family Grows

Hillsboro Beach Resort 

Beautifully nestled on an intimately peaceful peninsula known as “Millionaire’s Mile”, Hillsboro Beach Resort is excited to welcome expecting couples with a complimentary baby rattle and beach tote, as well as a “special cravings” menu for in-room deliveries to satisfy random cravings, including a pickle platter, french fries, ice cream, freshly made cookies, or even a romantic plate of chocolate-dipped strawberries. Future moms will enter the suite to discover a comfortable, breathable maternity beach cover-up from Cotton Natural (perfect for a baby bump photoshoot on the secluded shoreline), bottles of champagne and sparkling cider on ice, and the makings for a rose-scented bath–including soaking salts, a floral bubbling bath bomb, a Pink Himalayan salt scrub, and a whipped body butter–to rejuvenate after a day in the sunshine. Address: 1159 Hillsboro Mile, Hillsboro Beach, Florida 33062  

Hotel Effie

The glamorous Hotel Effie is home to several culinary concepts by acclaimed Chef Hugh Acheson, a luxurious on-site spa, and the only rooftop pool on Florida’s Emerald Coast. Grab a complimentary Grapefruit Lime Mockgarita with an immunity-boosting dose of vitamin C from the Ara Rooftop Bar and get the star treatment right in your hotel with a free Side-By-Side Massage for future parents at Spa Lilliana, and head to Ovide for a nutritious mommy-friendly, three-course meal of kale salad, free range chicken, and a decadent chocolate dessert (with a special to-go box of Effie’s signature biscuits and house-made potato chips for late-night snacking). Finally, the hotel partners with Coconut Kidz in the Baytowne Wharf so you can pick out a free onesie and toy for your future bundle of joy! Address: 1 Grand Sandestin Blvd, Miramar Beach, FL 32550 


The Gabriel South Beach 

The view of gentle waves from The Gabriel South Beach is a gorgeous backdrop for quality time before the baby comes. Expecting parents are welcomed by an in-suite bouquet of fresh flowers, balloons, and a plush toy for your future bundle of joy from Fleurs De La Mer. Get comfy with a plush prenatal body pillow and stay in for a baby-themed movie night. The hotel will stream Baby Mama, Nine Months, and What to Expect When You’re Expecting. Best of all, couples receive decadent ice cream carts à la Dalia delivered to their room with flavors like banana dragon fruit, coconut, and pistachio. The restaurant will include personalized favorite toppings upon request, from iron-rich dark chocolate and protein-packed peanut butter and other pregnancy cravings. Address: 640 Ocean Dr, Miami Beach, FL 33139 


The Balfour Hotel

The Balfour Hotel is a boutique stay on Ocean Drive steps away from some of South Beach’s best shopping, dining, and entertaining destinations. Along with complimentary beach chairs and plush beach towels, expecting couples receive a picnic basket with all of mom’s pregnancy cravings in tow - this includes, pickles, chocolate and salty potato chips. The culinary team at the hotel’s restaurant Mehzcla will work with the mom-to-be to include craveable foods specific to the mother’s needs.  This package also includes a copy of Growing You: Keepsake Pregnancy Journal and Memory Book for Mom and Baby, to document the journey into parenthood. Address: 350 Ocean Dr, Miami Beach, FL 33139 


The Gabriel Miami

At The Gabriel Miami, those who are expecting a child can focus on getting prepared for their new bundle of joy. The hotel, which is located in Downtown Miami among many of the city’s cultural attractions, partners with local children’s boutiques to bring the shopping experience directly to your hotel room. The hotel collaborates with local shops like Nini and Loli and Babycottons for parents to choose newborn essentials, including light onesies and sleepers that are made from Pima, Peruvian cotton. After the shopping session, couples can enjoy a private meal by a chef on their hotel balcony while enjoying the panoramic views of Biscayne Bay. Address: 1100 Biscayne Blvd, Miami, FL 33132 


The Marker Key West Harbor Resort 

The Marker Key West is a postcard-perfect stay for future mommies seeking a peaceful resort that’s steps away from Key West’s best attractions. Waiting in the guest room is a maternity bikini by Pink Blush as the hotel has three crystal clear pools that are great for lounging and swimming a few laps for low-intensity exercise. To capture this special time the Marker provides mom-to-be with a private maternity portrait session on the Key West Harbor. This package also includes a curated collection of must-reads during pregnancy, including Bumpin', Expecting Better, Nurture, and What to Eat When You're Pregnant for poolside reading. Address: 200 William St, Key West, FL 33040 

THesis Hotel Miami

THesis Hotel Miami, located in the heart of Coral Gables, is a refined tropical escape from the hustle and bustle of the city. Expectant mothers will receive  a private prenatal yoga class with calming meditation and breathwork in collaboration with Wellness @ THesis, and self-care kit by The Honest Company, which includes soaking salts, glow-on body oil, Sweet Curves body lotion and a skin-reviving face mask. To ensure that mom-to-be stays healthy, the team at Orno and Mamey will create a vitamin-rich menu which will boost immunity, milk production and overall wellness. With fresh produce sourced from Niven Patel’s Rancho Patel, moms to be will dine on the ultimate prenatal dinner that is meant to nourish and enjoy. Address: 1350 S Dixie Hwy, Coral Gables, FL 33146 

Gale South Beach 

Gale South Beach is perfect for future moms seeking a fun day out-and-about in sunny Miami. The hotel partners with Jack and Jill Yoga for a prenatal yoga class included with your stay. Return from a day of scenic South Beach photo-ops and baby shopping to a guest room catered to mom’s comfort with special amenities in-room, including The Snoogle pregnancy pillow, which was designed by a Registered Nurse and Mom to follow the natural contour and shape of your body from head to toe. Use to make sleeping and relaxing more cozy without the extra body heat. Address: 1690 Collins Ave, Miami Beach, FL 33139 


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Say I Love You With Gourmet Gift Baskets This Valentine's Day

It's February which means Valentine's Day is nearing. Sometimes it's hard to know what to give the people you love. One thing that I know for sure is that you cannot go wrong with food-related gifts. I know I love getting tasty treats delivered! Gourmet Gift Baskets has a wide variety of food gifts to please every person's taste. They offer everything from chocolate, cookies, fruit, wine, beer, cheese, crackers, snacks, and more. 



We received the prettiest Valentine's Day Chocolate and Cookies Gift Basket. It came packaged so well, complete with a Valentines-themed greeting card. This lovely basket is filled with sweet, chocolatey yumminess.  

Vanilla & Chocolate Sweet Heart Cookies by Rustic Bakery, Chocolate Fudge Slab by Annalie's Chocolates, Cinnamon & Brown Sugar Kettle Corn by GourmetGiftBaskets.com 
Single Box - Magnetic Closure, Chocolate Cubetti by Fusion Gourmet, Vanilla Cubetti by Fusion Gourmet, Chocolate Covered Cherries by Marich, and Red Velvet Cookies by Mississippi Cheese Straw Factory. 


The sweet heart cookies are our favorite. So buttery with a crunchy, yet light texture. They go nicely with a hot cup of tea. The red velvet cookies are simply divine. I really like the little keepsake box with magnetic closure. It's perfect for random little knickknacks, hair ties, costume jewelry and more. 

Let me tell you about that fudge-- it is insanely delicious! It's creamy, rich, not overly sweet. and oh so chocolatey. It's a chocoholic's dream! The one item I refuse to share is the dreamy chocolate covered cherries. It's the perfect treat, and also my favorite brand. This was our first time trying the cinnamon and brown sugar kettle corn, and we really liked it. It has a nice balance of sweetness and flavor. 


All of the goodies in this gift basket are top notch quality, and is a wonderful way to tell someone you love them. In just a few clicks, you can have a gift sent out to everyone on your list. Be sure to check out GourmetGiftBaskets.com for your Valentine's Day gifting. Also, keep them in mind for other occasions like birthdays, anniversaries, graduations, and even just because. You can even personalize a greeting card to go with it. Trust me, the recipient will love it! 

We want to thank GourmetGiftBaskets.com for sending us this delicious gift to review. All opinions are 100% our own. Thank you for stopping by today! 

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Five Qualities You Need to Be a Successful Woman


Many women are becoming successful business owners and entrepreneurs. You can be successful as your own boss, too. However, you will need to have a certain set of qualities that will make your adventure easier. If you do not own these qualities, you will have to build them. The good news is that it's possible. These are five qualities you'll need to be a successful female business owner or entrepreneur:

Thick Skin

Thick skin is something you will definitely need to have if you want to exist in the current world of business. As a female, you may face challenges that other individuals do not face. You may have to deal with gender biases and stereotypes on top of the general problems people experience as they try to grow their businesses. Thick skin is the ability to separate certain things and let them fly over your head instead of allowing them to stop your growth. You can develop thick skin through coaching, reading, or regular growth experiences. 

Courage

You will need to have courage as a woman in the business world. That means you'll need to be a risk-taker like Sarah Cone on Twitter. Risk-takers are people who understand the massive loss they could experience but also understand how much of a gain they could get from taking such a risk. They are gamblers who are not afraid to step out of their comfort zone and take chances. You will have to be this type of person to succeed in many aspects of life, particularly business. 

Positivity 

Positivity is an absolute must to be a business owner and a leader. In fact, it's necessary to be positive if you want to achieve anything. A pessimistic outlook is not a good one to have if you want to grow your business or entrepreneurship. You'll need to have an "I can" attitude instead of thinking about all the things that could go wrong for you. You've probably heard that you can do anything you set your mind to. That's 100 percent true, but you have to set your mind to it instead of psyching yourself out of your own achievements. 

Big-Thinking

Big thinking is a part of positive thinking. It's the aspect of positive thinking that allows you to look at the big picture and see success in your future. You need to be able to envision yourself owning an enterprise even if you don't have two nickels to rub together at this time. You have to believe that you can succeed and you can achieve much more than what might be in your immediate box. Always think outside the box and think bigger than what the norm is. That way, you can stretch your abilities, skills, and talents and make something amazing happen. 

Resilience

Finally, you will need to have the resilience to survive. You'll need to be able to bounce back after a fall, let-down, or disappointment. Not all business ideas flourish, but there might be something even better for you. Be willing to walk through another door if one door closes on you. Be willing to adapt to a new set of circumstances if something causes your old ones to disappear. You may have to fight for many years before you get to a level of success you feel comfortable with. Do not give up because your day to thrive will come eventually. 

Look over the list of attributes to find qualities that you may need to hone. Do whatever is necessary to build up your strength and skill so that you can succeed in any field as a leader. 

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How To Experience VIVA: The Fastest, Freshest Chicken in Greenville!

VIVA Chicken joined the Greenville scene last August and has since received dazzling reviews for its lively environment, fun and friendly staff, and crave-worthy charcoal-fired chicken. With over a hundred people sharing their testimonials of how VIVA Chicken has increased the flavor game in Greenville through the hottest, freshest chicken around, VIVA wants to teach you How To VIVA!


Download The App

VIVA Chicken offers a VIVA App to access their loyalty program, VIVA Points. Earning points via VIVA Points allows users to receive free VIVA and be the first to know about special marketing promotions. Joining the app will earn you a special 10% off during your second visit in addition to easy ordering to pick up from your favorite location either in-store or curbside. Curbside pickup is as easy as selecting “I’m here” within the app and receiving delicious food at your convenience! 


Order What VIVA Insiders Love

VIVA Insiders love VIVA and we don’t blame them! The top menu items VIVA Insiders love are: 
  • VIVA’s staple: Pollo a la Brasa (Peruvian rotisserie chicken) which is imported from Peru, marinated in Chef Bruno's family recipe, and cooked in charcoal-fired ovens which gives the chicken a special and unique flavor. 
  • Tacu Bowl - Dynamic and delicious flavors join together in this bowl with cilantro rice, pulled rotisserie chicken, canary beans, salsa Criolla (lime-marinated onions and tomatoes), avocado and topped green onions.
  • Arroz Chaufa - Peruvian cuisine has a lot of Chinese influence, starting with Arroz Chaufa! This dish is Peruvian fried rice that includes veggies sauteed in soy sauce and ginger. 
Bring the Whole Family 

On Thursdays, it’s all about the family on Chef Bruno’s Big Chicken Day, where you can feed the whole fam for $19.95! Forget the stress of cooking tonight, VIVA Chicken provides an option that is fast, fresh, and a great deal for the family to enjoy. This meal includes a whole chicken and 3 large sides with quick and easy pick up to suit the needs of your busy lifestyle.


Get Lost in the Sauce 

VIVA has got the sauce, all of which are inspired by the best flavors of Peru. Each sauce served at VIVA Chicken has a unique flavor and adds value to any meal. VIVA’s sauces are made in-house daily and have gained quite the fanbase for their delicious taste, so it’s up to you to discover your favorite! They’re all delicious, ranging from:
  • Aji Amarillo — Mild, yellow, and made with garlic aji pepper
  • Huacatay — Medium, green, and made with cilantro, jalapeno, and black Peruvian mint
  • Rocoto — Red, hot, fiery, smoky, and made with rocoto pepper
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8 Things to Prepare For When Choosing a Surrogate

Deciding to start a family is not a decision that one makes overnight. If you are not able to conceive a child naturally, some other avenues are well worth exploring. Adoption and surrogacy are two ideal alternatives to falling pregnant naturally and are often just as fulfilling as having a baby more traditionally.

Choosing the ideal surrogate is not a simple process, and the more control you have over the external variables, the better. There are some vital aspects that you need to consider when you start your journey to finding your perfect surrogate or carrier.

Make a list of what you ideally want in a surrogate - the below eight points will give you something to consider and spend time thinking about. Having a baby is a mammoth decision, and it is not one to be made on a whim.

1. Age

When choosing a surrogate, you must first look at her age. According to the experts, the ideal childbearing age is around 30 years old. The best time to get pregnant is between 20 and 35 years old.
While it is not impossible to fall pregnant when older, the passing years often make it more challenging. Women who fall pregnant past the age of 35 risk their health and the health of the baby.
When consulting a surrogacy agency, be sure to let them know what your exact requirements are in terms of what you are looking for in a surrogate. A gestational surrogate will not use eggs of her own, so age is more of just a general indication of overall health and wellness.

2. Health

Finding a willing carrier is only half of the battle. You must look at her health history; that way you can do your best to ensure that your baby is healthy and that the delivery process is free from any issues or complications.

Ideally, a surrogate should have given birth before and currently live a healthy and stable life. Your surrogate should be sober and a non-smoker, with no history of drug or substance abuse. Remember to check with your surrogate to ensure that she is not on any chronic medications or ensure that her condition can be safely managed throughout her pregnancy - without putting your baby at risk.

3. Family Health

To be well prepared, you should take your surrogate’s family's health into account. Certain diseases and conditions are hereditary. Just because your surrogate has given birth in the past without issues, does not guarantee that the pregnancy and delivery of your baby will be equally as uncomplicated.

Take a look at the delivery history of your surrogate’s mother and grandmother - this will give you the best indication of what you can expect during the birth of your baby.

4. Understand Willingness

Surrogacy should ideally be a cut and dry process. You want a baby, and then you find a carrier willing to have your baby. Sounds simple, right? As much as this is how things should happen, sometimes the hormones and parental instincts kick in, and, the surrogate, unfortunately, changes her mind.

By using a California surrogacy agency, they will do their best to ensure that your surrogate remains willing during the entire pregnancy. Make sure that you clear up any concerns before insemination. That way no one is left in the dark, and everyone knows what to expect as the pregnancy progresses.

Your surrogate or carrier needs to demonstrate complete willingness during the entire process. Be sure to discuss these matters in-depth beforehand so that no one is left disappointed or surprised. She needs to make concessions and commit to all the appointments and check-ups.

That is the only way to keep an eye on your baby’s development and health throughout the pregnancy.

5.  Pregnancy History

When choosing the perfect surrogate, you need to check their pregnancy history. Make sure that they haven’t had any issues during past pregnancies. The smaller, more expected, things are normal – such as heartburn or fatigue. Be on the lookout for bigger issues like gestational diabetes or hypertension.
Those can be red flags for future pregnancies, especially if the carrier is older now.

6. BMI

Having a high BMI can significantly reduce the chances of falling pregnant. Ensure that your surrogate’s BMI falls between the ideal range of 18.5 and 25, which is the healthiest range for having an uncomplicated pregnancy.

A higher BMI puts her at risk of developing problems during her pregnancy. Don’t let her start a diet while pregnant, is not recommended. If your surrogate wants to watch her weight during pregnancy, she needs to consult an experienced dietician.

The BMI cannot be too low either; a lower BMI increases the risk of delivery and post-delivery complications such as preterm delivery. 

7. Availability

When choosing a surrogate, be sure to check her and make sure that her schedule aligns with yours. If you want a winter baby, your surrogate needs to be available and willing to fall pregnant at the right time.

While you cannot guarantee that your surrogate will fall pregnant, you can increase her chances by ensuring that she lives in a calm and relaxing environment and takes her pregnancy supplements.

8. Involvement

Before going ahead with a pregnancy, make sure that both parties know what is expected of them, both during and after the pregnancy. Most surrogates are not involved in the baby’s life after the birth or breastfeeding, particularly ones who come from surrogacy agencies.

To End
Finding a surrogate should be an easy and fulfilling experience. Finding your perfect match is just like falling in love with someone – when it is the right person, you will know. For the duration of this journey with your surrogate, it is your responsibility to ensure that she has access to the best medical care available. If you’re ready to begin your journey to parenthood, contact a surrogacy agency today. Good luck on your journey; it will no doubt be an unforgettable one.

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How You Can Improve Your Gut Health #BioGaiaUSA

Are you aware of how important good gut health is? So many of us don't realize that we are unintentionally wrecking our bellies. There are so many things that can really throw your gut health off beginning with diet.  What we eat and drink makes a difference in not just your overall health, but especially your gut health. With life being so busy all the time, it's often easy to pull up to the drive-thru window to order a meal on-the-go. I mean who can resist a tasty sandwich paired with some hot, crispy fries? Of course, I know it's not the best choice for me. Fried foods may taste delicious, but really is one of the worst things for your belly. 

Disclosure: This is a sponsored post

According to Healthline, here are 7 signs of an unhealthy gut. 
  1. Upset stomach
  2. A high-sugar diet
  3. Unintentional weight changes
  4. Sleep disturbances or excessive fatigue
  5. Skin irritation
  6. Autoimmune conditions
  7. Food intolerances

What can you do to help heal your gut?

  • The number one thing you can do is to adjust your diet. Hydration is a good start. Drink water throughout the day. 
  • Make dietary changes. Avoid sugar, processed and fried foods. Lean protein, fruit and vegetables are all good choices. Also, don't forget to eat slowly and chew chew chew your food!
  • Get enough sleep. Stay away from screens as much as you can before bedtime. 
  • Avoid stressful situations as much as you can. Exercise and deep breathing can be beneficial in lowering stress levels. 
  • If you notice major stomach issues that won't seem to go away, it might be a good idea to be allergy tested to see if you are eating foods that might be triggering the problem. 
  • Take a probiotic supplement like BioGaia products

About BioGaia products: 

BioGaia’s probiotic products with Limosilactobacillus reuteri (formerly known as Lactobacillus reuteri) are among the most scientifically well-documented probiotics in the world. To date the efficacy and safety of BioGaia’s different strains of L. reuteri have been documented in 224 clinical studies in around 18,000 people of all ages (May 2020).

BioGaia’s strains of L reuteri has been tested in 110 studies in children, from newborns up to 18 years old, and in 114 studies in adults. You can also learn more here



BioGaia products come in different varieties for your individual needs. There is a product for everyone in your family. I have been using the Immune Active with added vitamin D, and the Gastrus for optimal gut health. I am doing my best to make some small changes for myself. I've been suffering from an unsettled tummy that doesn't seem to go away fully. I am hoping these products will help. I will say that so far I have bot been feeling overly bloated at night. That's a big win for me. It's hard to go to bed when your stomach doesn't feel so good, so these probiotics will be a great help. 

If you are suffering from stomach issues like gas, bloating, constipation, diarrhea or heartburn, a probiotic with the proper lifestyle changes can be beneficial for you. An unhealthy gut means an unhealthy you. Take a look at the BioGaia USA website to read up on the benefits of probiotics.  

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