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Remington College Columbia Campus offers free salon services for high school students headed to prom

Free Prom Night Makeovers available on select dates in April, May
 
The cost for students to attend high school proms quickly adds up - from tickets, the dress or tuxedo, a trip to the salon, and maybe even a limo.
 
Remington College-Columbia Campus wants to help the families of high schoolers save some money by offering free salon services at its annual Prom Night Makeover event.
 
Students in the Remington College Cosmetology Program will provide high schoolers headed to prom with free haircuts, up-dos, manicures, pedicures and makeup services.

Prom Night Makeover at
Remington College Columbia Campus
 
Event dates: Friday, April 20, 2018
                        Friday, April 27, 2018
                        Friday, May 4, 2018
Salon Hours: 10 a.m. to 12 p.m. and 1 p.m. to 2 p.m.

Appointments: Call 803-214-9062
 
All Prom Night Makeover services will take place at the Remington College School of Cosmetology, located at 607 Bush River Road, Columbia, SC 29210. Appointments are recommended and can be made by calling 803-214-9062.
 
This is the ninth year that Remington College is holding its Prom Night Makeover event, which has provided thousands of high school students across the country with free salon services.
 
Remington College's Cosmetology Diploma program teaches students the art of hair, skin and nail care through traditional classroom instruction and hands-on training in the Remington College School of Cosmetology, which allows students to work with real clients.
 
For more on the Remington College Cosmetology Program, visit remingtoncollege.edu or call 
1-800-496-0571.
 
First come, first serve. Appointments are recommended. Cannot be combined with any other offer.
 
About Remington College:  Non-profit Remington College, headquartered in Lake Mary, FL, operates 16 college campuses throughout the United States offering career focused diploma, bachelor and associate degree programs in a variety of career fields. For more information, please visit  remingtoncollege.edu. For the latest news about Remington College, visit facebook.com/remingtoncollege. Remington College does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs and other school administered programs. 
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The Best Plants To Help Keep Mosquitoes Away

It's crazy to think that although we are in the month of April, many parts of the country are getting late snowfall and freezing temperatures. We have experienced all four seasons in recent weeks. What surprises me is although we have only had a handful of days in the lower 80's, we have seen swarms of tiny mosquitoes. Since we spend a lot of time on our back deck, we have to do all we can to keep those pesky buggers away. 

Last year we tried a few plants that were recommended by our local garden center, and we added a few others. Keep in mind that some of these plants can be hard to find at the big chain places, so you may have to go to a local specialty place for them like we did for some. The plants below have worked for us, which says a lot since mosquitoes can find me in a crowd of a thousand people! 

Take a look at these plants that help keep the mosquitoes away

Citronella (also called the mosquito plant)
This plant gives off a citrusy scent that mosquitoes hate. We find this plant is most effective when you pluck a leaf or two off, rub it to release the natural oils, and wipe it on your exposed areas like your legs and arms. This one really does work well! I have yet to get single bite if I have this around. We found it at a local garden center, but you can buy them here as well. 

Marigolds
The great part about these is you can find them in almost any store that sells plants. They are super affordable, come in different colors, and work great in garden beds, pots or hanging baskets.


Rosemary 
This herb is very fragrant so it chases mosquitoes away. I can't stand the scent at all myself. Rosemary is a hardy plants that requires no maintenance aside from watering. They can take full sun as well. 

Other recommended herbs are: basil, peppermint, spearmint, and garlic chives. 


Eucalyptus
This plant emits a fragrance that chases pests away. We bought a couple small pants called silver drop that we planted in pots. They will only get to be a few feet tall, which makes it good for containers. We might consider getting a larger tree to plant in the ground at the bottom of our deck. We use eucalyptus in our home, so it would be great to have a full size tree.

Geranium
This flower plant is a stunner! I have read that they can help repel mosquitoes, so of course I had to buy a plant to put in a pot to admire. I'll report back to let you all now if it worked or not. At least it's pretty, right?


So far we have plenty of potted plants on our back deck and our front door entrance to keep mosquitoes from trying to enter our home. We are hoping the summer heat isn't too hard on them. The only real maintenance these plants need is proper watering, a little plant food, and the correct amount of sun. Too bad plants only work for small areas.

In addition to having potted plants for repelling mosquitoes, we also use Tiki torches, candles, and our new favorite, citronella mosquito repellent sticks. They are long-lasting and work really well. It's nice to be able to grill out, without getting eaten alive. If mosquitoes are bugging you, I suggest trying any of the recommendations in this post.

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Low-Carb Italian Zucchini Boats

If you are like me, you probably have about 50 links on Facebook you saved of recipe or exercise videos that caught your eye. You tell yourself you will try that amazing ab and butt workout or will bake that triple chocolate ganache brownie cake. Am I right? Of course I am! I think Facebook sends me bi-weekly reminders that tell me I have saved links to look at. 

Recently I saw a recipe floating around Facebook for Italian Stuffed Zucchini Boats and it really caught my attention. This time it was only saved for one week instead of 6 months. Today was finally the day I would try it. I followed the recipe for the most part, but tweaked it to my taste. First, here is the original recipe from Valerie's Kitchen. 


I omitted the extra flesh that was scraped out of the zucchini as well as the panko bread crumbs at the end. Also, I used a 4-cheese pasta sauce instead of marinara like the recipe stated. I put my own favorite seasonings including some extra hot pepper and let me tell you, this one is a winner! It was so full of flavor and good texture. I like the fact that you top it with the cheeses at the end so that it doesn't get too gooey or lose it's cheesiness (if that makes sense).



My husband does not like zucchini at all. He will tolerate trying one or two slices in a stir-fry, but still never actually liked it. He is currently practicing a lower carb lifestyle and I begged him to try it. He started with half of one "boat" and soon went back to the kitchen for the other half. He was so shocked that he really liked it. I was super shocked myself! I think it was because the zucchini was still pretty firm that he enjoyed it. If it was squooshy, he would not touch it. 

I did notice that if you reheat any of the leftovers that they become a whole lot softer. I think I will bake for 5-8 minutes less next time. One of my blog friends mentioned that her mother makes these with eggplant. I will definitely have to try that in the future. If you are looking for a delicious dinner idea (especially if you are doing LCHF), you must try this one!

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What You Need to Know about Nasal Polyps

Have you been experiencing trouble breathing through your nose? Losing your sense of smell and taste? Perhaps painful sinus headaches that affect life, making daily activities difficult? These could be the signs of nasal polyps. Many patients begin to notice this issue after developing symptoms that won’t go away after a lengthy period of time.

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What Are Polyps?


Nasal polyps are grape-like growths that occurs in the nasal and sinus cavities. They begin to block the airways in the nostrils and can even begin to spread. Most people don’t notice that there is anything wrong until an obvious sign occurs, such as a persistent sinus headache or a rise in the number of times they get sick or develop an infection. The polyps grow gradually over time, which means that many patients don’t notice that they have a problem because the body has adjusted with the growth. Patients who have their polyps treated often note a major positive impact on their nasal breathing as well as other nose and sinus related symptoms.

How Are Polyps Diagnosed?

Patients with stuffy nose, diminished sense of smell and taste, postnasal drainage, etc may at some point make their way to an ear, nose and throat physician. Further evaluation will often involve a nasal endoscopy in which the doctor uses a small lighted rod to view back into the nasal passages. It is on careful examination, often with endoscopy, that patients are sometimes found to have nasal polyps. Further studies, such as CT scans, may be performed to help determine the extent of the polyps and the sinus blockage.

How Can Polyps be Treated?

Some polyps respond well to medications and others do not. There is an increasingly wide range of prescription nasal sprays and oral medications that can slow down the growth of polyps and, in some cases, shrink them. On occasion, it may be recommended that polyps be surgically removed so that the topical medications can work more effectively to keep them from coming back. Fortunately, surgery for polyps has changed a lot during the past few years, and is now usually an outpatient, minimally-invasive procedure without packing, bruising, or splints, and only minimal discomfort while the healing process occurs.  Small stents are now available that can be implanted during surgery and give off anti-inflammatory medication for several weeks.

In any case, polyps should always be evaluated by an ear, nose, and throat physician. Some polyps – particularly those that occur on one side only – need careful evaluation to ensure that there is not a more serious condition present.

To get help with nasal polyps, contact of Dr. Samuel S. Becker, a sinus specialist located in Pennsylvania. He is also a Clinical Assistant Professor at the University of Pennsylvania and a board-certified specialist in otolaryngology. For more information about him, visit his website at www.beckerent.com.

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When Your Double Chin Just Won't Budge

You lead a healthy lifestyle and are committed to taking care of your body. You understand that it is your temple and you want to last well into your golden years. That means taking the time to choose foods that are good for you, practicing portion control, and indulging in moderation. Exercise is also a key component of your daily regimen. You're doing everything you are supposed to do, but you have a problem that is beyond your control. It's your double chin. It just won't go away.

It's hard to find an exercise that can focus on this trouble spot. Your weight is under control and you're in good shape, but that loose excess skin and fat isn't going anywhere. You're tired of looking at it in the mirror. Fortunately, you have options that can help you to tighten up this problem area that bothers men and women of all ages.
Liposuction is One Popular Solution

If deposits of reluctant fat beneath your chin are the only problem, liposuction could be the best answer for you. Your plastic surgeon will make a small incision in a targeted area beneath your chin. A hollow tube that is referred to as a cannula will be inserted into the incision in order to loosen up the deposits of fat that have collected beneath your chin. The fat will be suctioned away and your incision will be closed. Expect the incision area to be sore for a few days following your procedure. Slight swelling and some bruising are normal as well. However, your double chin will be gone when you have fully recovered.

Consider Kybella

Kybella offers you a solution that is non-surgical when you want to do something about that pesky double chin. It is an injectable that can destroy the fat cells that have gathered beneath your chin. Kybella contains a synthetic form of deoxycholic acid, a substance that is naturally produced by your body on a regular basis. It helps your body to break down fat and absorb it when you eat. When it is injected in a concentrated from in the skin beneath your chin, it will effectively blast away those bothersome fat cells. The end result will be tighter skin beneath your chin. The treatment takes about twenty minutes. You may need up to six treatments for the best results. They will be spread out a month apart. 

A Facelift Could be Right for You 

If you are looking for a more advanced solution, a facelift could be the best alternative. You can choose a facelift that focuses on the lower portion of the face and your double chin or a full facelift that will pull up skin on the upper portion of your face as well. A consultation with your plastic surgeon will determine how to tailor your procedure to meet your needs. The underlying tissues beneath the surface of your skin will be reshaped, excess skin and fat will be removed, resulting in tighter, smoother skin on your face.

The Solution is Up to You and Your Surgeon

You need to think about what you want in order to improve your appearance. You know that you aren't happy with your double chin. Now you need to consider how involved you want your procedure to be in order to get the best results. If you are prone to severe scarring or allergic reactions, Kybella and other injectables may not be the best solution. If your face is drooping considerably and wrinkles are a problem in addition to a double chin, a facelift can do wonders. Something as simple as liposuction may be best if there is only a problem with excess fat beneath your chin. Research your options. Look at photo galleries. Review the procedures to know what you want. Consider the recovery process and downtime that will come with each procedure. If you want to be on the go as soon as possible, Kybella is the most practical option. However, Kybella will not produce instant results. You will need to be patient. The results from a facelift and liposuction will be noticeable sooner, but the recovery process is longer. Facelift will result in the longest healing period. You can expect bruising and swelling after your procedure. Choose the solution that will give you optimal results and make sure it fits your lifestyle.


Give Yourself the Profile You Want to See

Your tired of looking at your double chin in the mirror. You hide from cameras because you don't want any photos to capture how you look right now. You want to see smooth, tight skin beneath your chin. The best way to make any changes to sit down with a plastic surgeon in order to have a thorough evaluation. Treatment is different for each individual. It's not one-size-fits-all. What works best to treat another person's double chin may not work for you. Your research can prepare you to know your options, but it will be up to you and your surgeon in the end to choose the best path. 

Find Out What the New York Center for Facial and Plastic Surgery Can Do for You

Turn to the experts at the New York Center for Facial and Plastic Surgery to discover your options for your double chin. Put yourself in the expert hands of Dr. Andrew Jacono, plastic surgeon specializing in facelifts

With a wealth of experience and dual certification, he is considered a renowned source on a global level when it comes to facial and reconstructive plastic surgery. He has focused on procedures that are minimally invasive and non-surgical in order to enhance facial features. When you come in for your consultation, Dr. Jacono will sit down with you to discuss your concerns. Your facial features will be evaluated and your medical history will also be reviewed as a treatment plan is planned for you. Dr. Jacono will discuss all of your options so that you can make an informed decision. Learn more about Dr. Jacono and your alternatives by visiting http://www.newyorkfacialplasticsurgery.com.

Many thanks to Dr. Jacono for this informative guest post. 
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