Family * Travel * Food

When Life Gives You Lemons ... Keep Your Head to the Future (Guest post)

2013 is a year that I’ll mark down as one with plenty of ups and downs.

I had the wonderful experience of moving into a new apartment with my girlfriend, becoming a proud owner of a husky puppy, and I did rather well in my work.

Though …

The last few months have been somewhat rough. I lost two of my grandparents and my girlfriend lost one of hers. There were a few rocky parts about the “what’s next” in the relationship. The holidays certainly added to the overall pressure.

But in the end, I am grateful for what I have experienced. It really helps to shine a light on the important things in life. It reminds you of the old saying of “when life gives you lemons … make lemonade” but, for me, it became a thought of “look to the future”.

The things that became Increasingly Important

I can’t speak for all of us, but when you’re faced with these types of ups and downs, you can’t help but think of the big picture.

The more I age, the more it has become increasingly important (and apparent) that I figure out what’s in store for my future.

These are items like:
•  If I had a child how would I pay for their college?
•  Why do I get wrapped up in the “rat race”?
•  How am I going to plan for my retirement?

I know these are some of the very same thoughts you have and I believe I might be able to share a bit of wisdom about these topics.

1. Keeping Healthy

I like the concept of “your body is your temple” because it helps you understand that you have just one and what you put into it really does matter.

It doesn't matter if you let yourself go, if you’re already lean, or if you’re dealing with some kind of setback. What matters is that you take control of your health and the best way, on the fundamental level, is through proper food.

Don’t continually wait for the New Year to make a commitment to better living. Start learning healthier options for your cooking. Start getting out there and exercising (even just 15 minutes a day). Get the whole family involved – get them excited.

You’ll add years to your life if you make the commitment to be healthy – and you’ll certainly want to see the same for your family.

2. Finding Acknowledgment in a Career

Being proud of your work and gaining acknowledgement of your commitment is very rewarding on a psychological level.

I noticed this with my grandparents. They were from another time so they were the type to put in the hard hours even when the task was far out of their league. They went through times far worse than mine and came out very successful.
I think you should do the same.

Your career doesn't need to suck away the time you can spend with the family. On the contrary, you should strive to increase proficiency in work rather than throwing more time at it. Not only will you have that extra time to spend with the family but you’ll set in motion what’s needed (savings and investments) to ensure your child has the opportunity for a higher education.

3. Knowing what’s at the end

We all meet our end, which is a scary thought in and of itself, but even scarier when you think about what you leave behind to your children.
Bills? Maybe. Inheritance? Hopefully.

It doesn't matter how you start – just the fact that you do start planning for your retirement. This can involve any number of savings plans. Schwab recommends investing in an IRA account, but that's just one of multiple options.

You won’t always have the same energy or skill set to compete in your career. You will eventually retire. You also want to plan for the unexpected (those lemons).

Get real about your life and how you impact others. Save anything (even a little) for the future. Give up chasing material possessions that holds you back from enjoying the bigger picture. Solidify the well-being of your family (and all those after) by committing to planning for the end.

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Get those holiday photos put on canvas or enlarged for your wall with PrintKEG (Giveaway, 3 winners)

Did you take a ton of photos over the holidays? I know we got some great ones that I need to get off my phone and into print. I especially love large prints for my wall in my family room. I have been wanting a wall dedicated to family photos for some time now and decided that I would start this year.

I have been browsing on PrintKEG.com. They offer many printing options in a variety of sizes, finishes and price points. Right now I am thinking about canvas prints and posters. They really look beautiful when you put them in a nice frame. I have some really big frames I bought on clearance last year that are screaming to be displayed!


PrintKEG has been so generous to offer a giveaway for 3 Momfiles readers to win their choice of canvas or poster print. Enter below:
a Rafflecopter giveaway
This giveaway is open to US Residents only and will end on January 13, 2014. One winner will be chosen at random and will be contacted via email to claim prize. Momfiles is not responsible for any lost or stolen prizes. Good luck!

I will receive a promotional gift code for sharing information on PrintKEG's services. All opinions are my own and no other compensation was received.
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Finally, a multi-vitamin I can take with ease! SmartyPants Gummy Vitamins review

For my entire adult life, I have had difficulty taking multi-vitamins and dietary supplements. Apparently I am allergic to a certain combination of vitamins that bring on flu-like symptoms. Crazy, huh? When I was offered a sample of SmartyPants gummy vitamins to review, I did some quick research. I wanted to read up on them before committing to try them out. My first thought was that my oldest daughter can't take vitamins because she has great difficulty swallowing pills. If anything, she might benefit from them. I decided that she would be the one to review this product in my place. 

Her initial reaction was, "Yum!". She loved the flavors and the fact that she felt like it was more of a treat than anything. I was so curious that I had to try them for myself. I was very nervous because the last thing I would want is to come down with cold/flu symptoms. I went for it and tried them out for a week. Guess what? No bad reactions were had! I couldn't believe it! I finally found something I could take to supplement my relatively healthy diet. They worked out very well for my daughter and she decided that she wants to buy them for herself when she starts her job. 
Here are some facts about SmartPants All-in-One Gummy Vitamins for Adults: 

  • Only Multivitamin + Omega 3s + Vitamin D gummy on the market!
  • Excellent Source of Omega 3 DHA+EPA* from eco friendly small fish oil
  • 225% of the US RDI for Vitamin D + includes 9 other nutrients
  • No High Fructose Corn Syrup, artificial flavors, colors, or preservatives.
  • Gluten & casein free. Made in California in a GMP-certified facility

You can check out SmartyPants on the web or connect with them on Facebook

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10 Trends that need to be left in 2013

There are so many things that have been abused in 2013 that I really think should stay in 2013.

  1. Wearing leggings as pants. I won't go into details with this one. I'm over it. 
  2. Inserting the word "really" too many times in conversation. It is the most overused word of 2013. PLEASE stop it. 
  3. Women and teenage girls and their 1,238,749,739 selfies All. Day. Long. We know what you look like. Obviously you love yourself. Narcissistic much?  
  4. The mustache trend started a few years ago and I would love to see it go away for good. 
  5. Over-sharing on social media. When you have to post the events of your life from the moment you wake up until you go to sleep, you have a problem! 
  6. Duck lips. I know it's nothing new. 
  7. Re-posting videos that exploit children. I don't need to see any toddler in a diaper nasty dancing. It's not cute! 
  8. The phrase "turn up" can die.
  9. Bitstrips. It was so cute for the first week. Very cute. Then all the people of the world jumped on the Bitstrips bandwagon. 
  10. Instagram followers that sell "skinny wraps". No thank you. *block*
Please add anything you want to see gone before we head into 2014. 

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Strangest Celebrity Deaths

Although death is an inevitable part of life, some of us don’t like to think about our own mortality. In choosing to write a will, we can prepare our families for that unexpected time, and we will be safe in the knowledge that they will be cared for. We all have to prepare for the unexpected, like some of these stories from the celebrity world tell is.

Natalie Wood

The famous West Side Story star’s death in 1981 was judged as accidental drowning; however, even to this day, her death is shrouded in mystery. Away on a weekend boat trip with her husband, Robert Wagner and the actor Christopher Walken, it is generally believed that some foul play is involved in her death. Talk of alcohol fueled arguments on the boat the night before, as well as bruises found on her body has led many conspiracy theorists to believe that this death was no accident. Almost 30 years later, her death was changed to ‘undetermined’ after a review of the case; however, questions remain.

Brandon Lee

Like his father, Bruce Lee, Brandon echoed his father’s footsteps by exiting the world at a similarly young age in 1993 (Bruce was 32, Brandon 28). Unlike his father, Brandon Lee was killed on a film set, when a gun prop contained an actual bullet. His death was ruled accidental, but inevitably succumbed to continued conspiracy theories about he and his father’s death.

Steve Irwin

Despite living and working with the world’s most dangerous animals, it was a stingray attack in 2006 that killed the notorious ‘Crocodile Hunter’ in a bizarre accident. Whilst filming a documentary about the ocean’s deadliest animals, a stingray approached Irwin while he was snorkeling and pierced him in the chest with its tail spine (believed to be a defensive reaction). He was pronounced dead at the scene, and the charismatic wildlife expert was mourned worldwide as well as in his native Australia.
Many deaths remain unpredictable, yet some will remain unexplained. Though we probably won’t succumb to any of these incidents, it is always wise to remain prepared for death by writing a will. Whilst you might not hold the fortune of these celebrities, yours is still valuable and needs to be taken care of. If you fear that any problems might arise surrounding your will, you should contact specialists like http://www.disputingwills.co.uk immediately.


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