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7 Reasons to Use a Service for Fresh and Ready Meals
Fresh and ready meals can transform your health objectives by bringing nutrition to the front of the priority list, without the hassle and extra time required for cooking and meal preparation. As a result of this excellent nutritional opportunity, it is important to invest time into selecting the best-prepared meal service to meet your needs. Like with other services, not all prepared meal companies are created equally. Therefore, if you seek meals you will eat and enjoy then you must know all considerations and avoidances.
The following will teach you seven reasons why you might want to try a meal service that offers fresh, healthy meals.
One: Consumer-Friendly Packaging
Packaging that is excessive and not environmentally-friendly should be avoided. Also, BPA plastics are on the “do not use” list for the environment and your body, so you want to avoid them. That means you want to find meals prepared in modern, eco-friendly packaging that is BPA-free. These containers must be well-sealed and recyclable to minimize your environmental footprint.
Two: Convenience
Some meal kits ship individually portioned ingredients, so you can cook your food easily at home without trips to the grocery store. If you desire convenience, then choose the prepared meal option. These are meals you can have delivered, refrigerate for future use, microwave, and eat out of the dish.
Three: Customer Service
Like with any product or service, customer service can make or break a company and a prepared meal business is no different. If any company does not value its customers and satisfaction over all else, then you must keep looking.
Four: Easy-to-Read Information
If a fresh and ready meal service doesn’t provide accessible, easy-to-read nutritional information about all meals, it’s time to move. Having access to the nutritional information about what you consume delivers the insights required to meet nutrition and health goals. This is critical if you are following a specific diet, like Keto.
Five: Flexibility
Many fresh and ready meal provides will not budget on your plan after signing up. However, part of eating healthier is finding what works and doesn’t so you are going to want to make changes. Therefore, if you need to change meal plans or put your plan on hold for a vacation, don’t opt for a service that does not allow changes. Instead, find a prepared meal service that offers flexibility in their plans and meal options. Request customer reviews and testimonials to set the expectation.
Six: Healthy Ingredients
If you are utilizing a prepared meal service, then never pay for subpar ingredients. First and foremost, a prepared meal company is a business, many of which will compromise the final product for the consumer to save on their bottom line. Therefore, find companies that utilize local and organic produce and other ingredients. Search for services offering whole ingredients to maximize health benefits.
Seven: Variety of Options
How boring would dinner be if you are eating the same meal three or four times per week? It’s certainly a good deterrent from reaching your nutritional goals. A fresh and ready meal service should allow you to choose the meals and not have them decided for you. That means, the best services provide a variety of choices ahead of time, not just one or two, so you can meet your goals and maintain a healthy biome.
In summary, healthy meal services can be a life-changing endeavor. With their nutritional deliciousness, you can free up time to focus on other healthy activities without ending up in the drive-thru line at 9 PM. To get the most out of a fresh and ready meal service, you must know when to pursue and when to run, while knowing exactly what to expect from the provider.
TikTok Feta Pasta Recipe
Here are the ingredients you'll need:
How to make it
3. Take a large fork or spoon to lightly smash the tomatoes and mix it with the feta. Make sure to smash up your garlic cloves first so you don't forget, otherwise you'll have huge chunks.
4. Now add your fresh basil and spinach.
5. It's time to add your pasta and gradually add the pasta water depending on how saucy you want it to be. The pasta will absorb the liquid so I added the whole cup. I promise it won't be watery.
6. Top with grilled chicken or shrimp and enjoy!
Tips and recommendations:
- Do not skip the fresh basil or red pepper flakes. Both of them add so much flavor!
- If you can't get a block of feta cheese, crumbles will work just as well. Add it in the middle of the baking dish the best you can. You might need a larger size container, so keep that in mind.
- If you don't like feta cheese, you can use goat cheese or Boursin
- If you are making a larger batch, you can double the ingredients. Be sure to use a large enough baking dish to give enough space to add your pasta.
- I highly recommend reserving some of the pasta water to keep your pasta from being too dry. Do this by using a glass measuring cup or any heat-proof cup and scoop out some of the water from the cooked pasta before draining. You can add as much or as little as you like.
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