Family * Travel * Food

Extra Crispy Chicken Wings from your oven (Recipe)

With football and basketball season in full force, we reach for our game food favorites. One thing that we must have for the Superbowl or NBA Finals is chicken wings. We love them cooked almost any way, but absolutely can't resist a crispy fried wing. The problem is, I do not like to fry. I fry *maybe* three times a year. I just don't like the house, our furniture or my hair smelling like fried food. I have been baking wings in the oven for years and finally found a way to make them so crisp, you would think they were deep-fried. The secret is Dijon mustard. 
I take my washed and dried chicken wings and season them with my favorite spices and seasonings, except for salt. I add a couple tablespoons of Dijon mustard (this is why I don't add salt) and toss the wings to coat evenly. I spray non-stick cooking spray on a broiler pan/drip pan and lay my wings out in an even layer. I put them in my preheated oven on 375 and use the convection setting. I let them get very brown and crisp. It takes about 35 minutes. If you don't have a convection oven, you may need to flip wings over once for even browning. The end result is perfectly crispy chicken wings. My family enjoys them and I like the fact that I can cook a lot of them at one time. Enjoy!
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2 comments

  1. I love a good oven crisp wing. Plus, they are so much more healthier than frying them.

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  2. Delicious, can I have some? lol

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