How To Ease Body Pain with the AUVON TENS Unit

Over 16 years ago, I was involved in two back-to-back auto accidents that left me in extreme pain. I had a lot of soft tissue damage in my neck and upper back that required me to go for physical therapy. I have always been against taking pain medication unless it was absolutely necessary. I was prescribed muscle relaxers and went to the chiropractor 3 times a week. The medication didn't really help, so I relied on physical therapy. It took almost a year of being treated to start feeling more like myself, but I learned later that the pain I suffered would hang around for the years ahead. 

I was introduced to the TENS unit when I was being treated, and found it to really help relieve my pain. If you are not familiar with what a TENS unit is, it is a muscle stimulator that is used to relieve pain with no medications. It's as simple as apply the pads to the affected area, and adjusting the device to a level that is comfortable for you. Just sit back and feel the pain melt away. 

I have been using the *AUVON brand TENS unit for a couple weeks now, and it is fantastic! The device comes complete with 1 x AUVON 4-Channel TENS & EMS Machine, 10pcs Electrode Pads (8pcs 2" x 2" Square Electrode Pads, 2pcs 2" x 4" Large Rectangle Pads), 4 x Lead Wires, 1 x USB cable, 1 x USB Charger, 1 x Pad Holder, 1 x Pouch, and 1 x User Manual. 

The device is small and sleek. I love that it has a clear digital display so you can track the settings and time with ease. Here are the product details: 

• 4 Channel (A1, A2, B1, B2). Compared to dual channel TENS Unit, it allows you to apply up to 8 pads at the same time with the 4 outputs for much efficient pain relief. The independent A/B channel can work in different modes and different levels of intensities (e.g. you can select mode 7 with 3 intensity for your shoulders in channel A1 and A2, while in channel B1 and B2, this TENS machine can work as a back pain relief products in P3 with a much stronger intensity.
• TENS + EMS Unit. AUVON TENS & EMS device combines 2 therapies in 1 device, in which TENS is a muscle stimulator for pain relief which provides safe, non-invasive, drug-free methods and has been used by doctors and physical therapists for years. EMS brings elicitation of muscle contraction using electrical impulses and activates the muscles to assist in the increase of strength and endurance as a rehab and strength training tool.
• Large LCD & Multi-Modes. A 3.69" large LCD backlit screen is used for this labor pain simulator and muscle massager with enlarged icons and buttons for much easier reading and operating experience! You can set working time for your TENS unit muscle stimulator from 10 to 90 minutes, which will sufficiently satisfy your massaging needs! With a built-in powerful rechargeable lithium battery, never worry about the suddenly power off!
• 10 Upgraded TENS Unit Pads. The Low impedance Solid Gel has been upgraded to the industry leading American adhesive, which can provide much better self-stick performance and easy clean up after 45 uses for a longer lifespan. Standard 2mm connector lead wires & electrodes are classic and commonly used in the medical area, which makes it easier for you to find compatible accessories.

I really like the variety of massaging levels that this little device has. It really is a life-saver when my neck pain flares up like it has recently. I feel good knowing that I can alleviate my pain in a drug-free way.  I also find that the massaging pads are very comfortable and do not pinch like some do. You can even purchase replacement pads affordably as needed. 

The device charges quickly with the included USB charger, and holds the actual charge for a long time. This device is perfect for traveling or even taking into the office. So convenient! 

This is a must-have if you suffer from neck and back pain. Get yours today from Amazon. There is even a $10 off coupon! 

Thank you AUVON for providing us with a product sample for review. All opinions are our own. *Also, there are affiliate links in this post. I make a small commission from purchases made using my link, and there is no charge to you for doing so. Thank you for stopping by today. 

Why Should Parents Save Money for Their Children?

Although your children might still be very young, time with them seems to pass quickly. It may feel like no time has passed, yet soon they will reach their next birthdays, milestones, and, eventually, adulthood. Putting money aside for your child, no matter how small an amount, can help them to make a good start in independent living. In addition to this, the earlier you start a savings account, the more time it will have to accrue interest on top of the amounts that you deposit.

Education

While your child’s mandatory schooling years may not come at a cost, higher education usually involves student loans, or upfront payments, unless your child is eligible for a scholarship. Something like a master's degree in speech language pathology could possibly help your child to advance in their career, but may not be something they would consider without a form of financial backing. Putting money away each week or month, even when they are a baby, can help to contribute towards tuition fees, as well as any other materials they might need to complete their course. Even if your child doesn’t want to gain a higher education, there may be other types of education they wish to pursue, or even tools they might need to gain employment in a certain career.

First Car

When your child reaches a certain age, they may want some level of independence while still living within the family home. Being able to pay for driver’s education, as well as a cheap first car, may be difficult to achieve, especially if your child has many school commitments that prevent them from taking on more hours at a part-time job. Lessons could be taken over an extended period of time, or in a single, intensive course. Having some money put aside can help your child to gain this extra freedom. Of course, they will still have to find the money for gas for the car, but at least you can rest assured that you have helped them along the way.

First Home

Your child buying their very first home may be decades away, but that doesn’t mean it is something that shouldn’t be thought about. The down payment for a home can vary, depending on where you live, as well as the average house price at the time, and even due to the income you have. This can be very difficult for anyone, so you may want to try to ease the burden on your child as much as possible. If they have even a percentage of the money towards the down payment of their home, this can cut down on the length of time it will take to save up for the rest of the amount.

Putting money aside during the early years doesn’t mean your child needs to go without in the present. By figuring out how much you can feasibly put aside each month, a little nest egg can be built up over the years which will make your child’s transition to adulthood that little bit easier.

5 Impressive Science Recipe Hacks You Have To Try

Science is not limited to the laboratories, the beauty of science is all around us all of the time – we simply do not realize it. Foodies use the power of chemistry to improve their recipes in a new and exciting way. By incorporating these impressive science hacks into your recipes, you will learn to cook or bake faster and better. Science can make a remarkable difference to the quality of your cooking, so implement these five hacks the next time you are in the kitchen:

1. Defrost A Turkey Faster

Improve your cooking by using the power of science. Thanksgiving isn’t the same without a turkey, namely the deliciously stuffed kind. The best turkey stuffing is made with stale bread, but that is a different topic. Defrost your turkey faster by running it under cold water. Moving water defrosts faster and quicker than just plopping it in a sink filled with water.

2. Pasteurize An Egg

You will never have to shy away from making a recipe that calls for raw eggs ever again. Reduce your chances of contracting salmonella poisoning by pasteurizing your eggs in the shells. You can do this by boiling them in water heated to 140F, but no higher than that, or the eggs will start to cook. You can store pasteurized eggs in the fridge, just like regular eggs. This process will reduce or eliminate the microbial growth of bacteria so you can make your favorite dish without any problems.

3. Liquid Nitrogen Ice Cream

This fun liquid nitrogen experiment is a quick way to make delicious ice cream in no time. You need to be careful when experimenting with liquid nitrogen because it can cause injury if it is not properly used. This kind of ice cream is more delicious than regular ice cream because it is made quickly instead of slowly so it is notably silkier and smoother.

4. Perfect Eggs

Use the power of science to make perfect scrambled eggs. After many tests and trials, the consensus amongst the professionals for adding salt to eggs is to do it at the start. Beat the eggs together and add the salt, then leave the mix to rest for fifteen minutes before cooking them. Salt affects the taste of the dish and it also changes its chemical composition, so perfect timing is everything. Remember that with salt, cold enhances its saltiness and heat reduces it.

5. Pasta Like The Pros

The trick to cooking pasta like the professionals is to keep the water at a constant rolling boil. As pasta cooks, it rapidly releases starches that make it incredibly sticky. If your water is not at a boiling point, then your pasta will stick together and won't be properly cooked. By keeping it in rapidly boiling water, the pasta will be constantly moving so it won't stick together.

Cooking is a science of its own but that doesn’t mean you shouldn’t experiment with different types of science in the kitchen. Different sciences often work hand in hand to create a better result so you don’t need to be afraid to try new things.

What Are the Different Types of Anxiety?

During the past few years, there has been an increased amount of attention paid to mental health issues. The reality is that more people suffer from mental health issues than was previously noted. Therefore, it is important for everyone to make sure they have access to a trained mental health professional who can help them. One of the most common mental health issues is anxiety. There are multiple types of anxiety, and it is important for you to understand how this may present. If you feel like you are suffering from symptoms of anxiety, you should reach out to mental health professional as well. Furthermore, remember to take a look at the resources that are available on UnwindingAnxiety.com. 

Generalized Anxiety Disorder

One of the most common types of anxiety is called Generalized Anxiety Disorder. This is a specific disorder or someone has a low level of background anxiety all the time. There are numerous reasons why someone might be suffering from Generalized Anxiety Disorder; however, one of the most common causes is stress. It is important for you to make sure you have a healthy way to manage your stress. Unhealthy coping mechanisms include drinking, drugs, and overeating. There are healthy outlets for stress management as well, including exercising regularly. If you need help managing your stress, then you may want to reach out to a professional who can help you. It's to make a significant difference in your ability to manage your anxiety as well.

Social Anxiety Disorder

There are other individuals who may only develop severe anxiety in certain situations. For example, one of the most common examples is called Social Anxiety Disorder. This is a specific type of anxiety that develops when people have to spend time around certain individuals. For example, there are some people who only get nervous when they are surrounded by people they do not know. There are other people who develop anxiety when they have to spend time in a large crowd. Because there are numerous ways this type of anxiety can present, it is important to work with a professional who can get to the bottom of this issue. That way, individuals will have an easier time being around other people. 

Panic Disorder

Finally, one severe type of anxiety is called Panic Disorder. Panic Disorder develops when someone has severe panic attacks from time to time. For example, someone may go a long time in between attacks; however, when a panic attack develops, this can lead to serious symptoms. Heart rates tend to spike, breathing gets rapid, and people start to sweat profusely. Some people even feel like they are having a heart attack because they develop severe chest pain. There are medications that can help someone abort a panic attack when it takes place; however, it is still important to work with a professional who can get to the root cause of these attacks and prevent them from happening in the future. 

Rely on a Trained Mental Health Professional

These are a few of the most common types of anxiety from which someone may suffer. If you feel like you are suffering from anxiety, Then you need to reach out to a mental health professional who can help you. There are situations are prescription medications may be helpful; however, not everyone is going to require them. For example, you may find that therapy is beneficial for you. The most important thing to remember is that you are not alone. There's always someone who is willing to lend a helping hand to those in need. 

The FRIENDS Experience in Atlanta, GA

The FRIENDS™ Experience is now open in Atlanta and it’s an experience worth traveling for. Atlanta is only the third city in the nation to get access to the Experience and the first in the South, as it’s previously been in Chicago and New York City. After a wildly successful first month, the end date was recently extended three weeks and now runs through Sept. 26 before it leaves the East Coast and heads to Dallas, Texas.

 

The one-of-a-kind immersive space features 12 rooms and activations of some of the show’s most recognizable moments. Guests will get to experience re-created sets such as Monica’s kitchen, Chandler and Joey’s apartment, and Central Perk, a retail store selling exclusive merchandise, and rooms full of various props, costumes, character moments and scripts from the show. For images of the experience, see here.

 

Tickets are available exclusively at www.FriendsTheExperience.com and prices start at $32.50, plus taxes and fees. Guests can reserve a timed entry with hours found here, though the self guided experience which takes approximately 45 minutes to complete.

 

Created by Superfly X, Warner Bros. Consumer Products and Warner Bros. Television Group, the Experience is located at Perimeter Pointe in Sandy Springs at 1155 Mount Vernon Highway, NE. For a look at what to expect when visiting The FRIENDS Experience, check out this video.

 

The experience is a short drive from GA-85, making it easily accessible from Hartsfield-Jackson Airport. Additionally, there are numerous hotels in close proximity to the experience, including: Embassy Suites Perimeter Center, Hyatt Regency Atlanta Perimeter, Le Meridian Atlanta Perimeter, and The Westin Perimeter North. 

 

To ensure a safe environment for all staff and guests, The FRIENDS Experience is currently continuing COVID-19 protocols throughout the space including, but not limited to social distancing, requiring masks, and thorough cleaning and sanitization measures. Learn more about the enhanced cleaning and safety measures as well as additional experience details at www.FriendsTheExperience.com.

 

About Superfly X: Superfly X is the global themed entertainment division of Superfly. Founded in 2020, Superfly X is transforming the way fans interact with their favorite entertainment properties with The FRIENDS Experience. Superfly X is building on its expertise in creating iconic live experiences like Bonnaroo Music & Arts Festival, Outside Lands and Clusterfest as well as for some of the most recognized brands in the world. Superfly is headquartered in New York.

 

About FRIENDS: Celebrating the 25th anniversary of its debut in 1994, FRIENDS remains one of television’s most beloved series. One of the highest-rated shows on television in its original network run, the series remains a perennial go-to in syndication and on streaming services, where it continues to be a smash hit worldwide. A favorite among critics and fans alike throughout its 10-season run, FRIENDS not only won the Emmy® for Outstanding Comedy series, but also garnered Emmy® Awards for series stars Jennifer Aniston and Lisa Kudrow. From Warner Bros. Television, FRIENDS follows the lives and loves of a close-knit group of friends living in New York City: siblings Ross (David Schwimmer) and Monica Geller (Courteney Cox), along with friends Chandler Bing (Matthew Perry), Phoebe Buffay (Lisa Kudrow), Joey Tribbiani (Matt LeBlanc) and Rachel Green (Jennifer Aniston). FRIENDS was created by David Crane and Marta Kauffman, who executive produced the series with Kevin Bright through Bright/Kauffman/Crane Productions in association with Warner Bros. Television. 

 

About Warner Bros. Consumer Products: Warner Bros. Consumer Products, a WarnerMedia Company, extends the Studio’s powerful portfolio of entertainment brands and franchises into the lives of fans around the world.  WBCP partners with best-in-class licensees globally on an award-winning range of toys, fashion, home décor, and publishing inspired by franchises and properties such as DC, Wizarding World, Looney Tunes, Hanna-Barbera, HBO, Cartoon Network and Adult Swim. The division’s successful global themed entertainment business includes groundbreaking experiences such as The Wizarding World of Harry Potter and Warner Bros. World Abu Dhabi. With innovative global licensing and merchandising programs, retail initiatives, promotional partnerships, and themed experiences, WBCP is one of the leading licensing and retail merchandising organizations in the world.

 

FRIENDS and all related characters and elements © & ™ Warner Bros. Entertainment Inc. (s21)