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| Photo by Damir Bosnjak on Unsplash |
How to Help Your Loved Ones Live Comfortably as They Get Older
The people who cared for you when you were young are among the very closest to you and most cherished. When they get older and start to need assistance to manage their own care, you want to do the most that you can in order to ensure that they have all of the help that they need. Here are some strategies to organize care for your loved ones and help them continue enjoying a great quality of life.
Surprise Someone with a Gift That Says You Care
Some people only know how to give, and they give without ever asking for anything in return.. During these challenging times, so many of our friends and family are still heading out each day for work. Many parents around the world are pulling round-the-clock shifts to make homes happy and comfortable places to live in. While many celebrations can be put on hold, the Coronavirus pandemic isn't a reason strong enough to not celebrate the people you love. You don’t even need an occasion for that! A word of caution though, if you are planning to order a gift online, do not wait to do last-minute purchasing -- even the biggest retailers and stores cannot guarantee delivery in these uncertain times.
To help you, we have compiled this list of a few thoughtful gift ideas for parents, friends, neighbors or co-workers.
Conclusion
We often take those who love us the most for granted -- let this not be the case for those closest to us. During these challenging times, do not forget to show your love and appreciation through a gift that says you care. We hope this list will help you find the right gift for the people who mean so much to you.
To help you, we have compiled this list of a few thoughtful gift ideas for parents, friends, neighbors or co-workers.
A Customized Gift Basket
Gift baskets make excellent gifts. Baskets contain several different items and thus, your mother or best friend is bound to like at least a few of them. Toiletries, such as shampoos and lotions, scented candles, coffee, wine, chocolates, cookies, cakes, and other edible items are popular choices for gift baskets. Many online stores even allow buyers to customize their baskets and add items that they think the recipient will like or enjoy best. If you can find an online store that allows customization, nothing's better.Tickets to a Show or Event
Imagine the joy on their face when the unexpected becomes a reality – surprising someone with tickets to a show or exhibit is an art of its own. It's more than just a piece of paper; it's an invitation to a world of captivating performances to see an artist like Morgan Wallen, for example, or breath taking displays. The anticipation builds with every passing moment until that exhilarating day arrives, and they step into a realm of entertainment or culture they might never have experienced otherwise. In a world filled with digital communication, gifting someone an immersive and tangible experience like this not only creates unforgettable memories but also strengthens the bond between you. So, why not add a touch of excitement to life by gifting the magic of live entertainment?
Terrarium Candles
If the gift recipient loves plants and little things that beautify a home, a terrarium candle is a perfect gift for them. Terrarium candles are sweet-scented candles with a succulent sitting inside them. These candles come in different scents and feature a wide variety of plants. More importantly, if you do not want to order from outside, you can always make a terrarium candle at home if you're crafty. |
| Photo by cottonbro from Pexels |
Fitness Tracker
Wearable fitness trackers have become quite a rage. Once clipped on a person's wrist, they provide accurate information about the steps taken in a day, calorie intake, resting heart rate, sleep time, weight loss, etc. Some of the fitness trackers can even be connected to a phone, allowing users to respond to messages while working. Whether your loved one is a fitness enthusiast or not, a fitness tracker will certainly teach them to take better care of themselves. More importantly, fitness trackers are available in all budgets. There certainly is one that suits your budget and requirements, you just have to do some research. |
| Photo by Godisable Jacob from Pexels |
Jewelry
It's hard to find a woman who does not love jewelry. Irrespective of however many bracelets and necklaces they have, there will always be another one that they would want to add to their collection. Surprise your loved one with a jewelry piece they have long coveted. If you do not know what's on their list, surprise them with a personalized bracelet or pendant with their name on it.Beauty Subscription Box For Moms
All that work around the house can leave a woman's skin feeling dull and dry. It is no surprise that women enjoy looking pretty. However, they easily let go of her wishes and desires to make sure her family is giving the best of everything. A beauty subscription box could be your way of telling your mother you care about her desires as much as she cares about your needs. With a beauty box, she will be able to try all the new and good makeup products in the market and purchase the ones that suit her skin the best.Photo Collage For Parents
At the heart of everything a parent does is at the thought of their children. A parent's love is selfless and thus, many value things that appeal to their emotional side more than things that appeal to their materialistic side. If your parent is the kind who holds onto happy memories for good and bad days, a photo collage would make the perfect gift for them. It will also give you the chance to go back into the memory lane and pick out the most beautiful memories from your past. Any parent would treasure this gift. |
| Photo by Secret Garden from Pexels |
Flowers
If you have run out of ideas and are clueless about what to gift someone, know that you can never go wrong with flowers. Add a gift card and a heartfelt message to it and the recipient will surely love the gift. Just make sure to tell them things that you feel but never say.Conclusion
We often take those who love us the most for granted -- let this not be the case for those closest to us. During these challenging times, do not forget to show your love and appreciation through a gift that says you care. We hope this list will help you find the right gift for the people who mean so much to you.
Alaskan Cod In A Creamy Lemon Butter Sauce (Recipe)
Do you feel like you are forever stuck in the rut of figuring out what to cook? It seems like many of us have the exact same menu that rotates week-to-week. I am always up for trying something different for dinner. I am happy to be partnered with Sitka Salmon Shares to show you what's been cookin' in my kitchen.
A little background on Sitka Salmon Shares:
- Wild: Wild-caught from the pristine waters of Southeast Alaska and the North Pacific
- Sustainable: Harvested using hook-and-line methods to minimize negative ecological impact
- Traceable: Our relationships ensure that your fish is traceable to the boats of our fishermen-owners and trusted community partners
- Fishermen-centered: Individually caught by one of our fisherman-owners or partner fishermen (who we hope are on their way to ownership!). Fishermen ownership makes us distinct from our competition and creates a more just system that values hard work, high-quality fish and low-impact harvesting methods.
- Just: Our fishermen receive an average of 20-30% more for their harvest, which can equate to $10,000 extra income in a given season
- Premium: Blast-frozen at the peak of freshness to ensure the highest quality, guaranteed
- Convenient: Home delivered directly to your door, with recipes and a newsletter about the fishermen who caught that month’s share
- Conscious: Carbon offsets purchased and 1% of revenue donated to efforts promoting small-scale fisheries and conservation in Alaska.
The April share box was Wild Alaskan Pacific Cod. The box was completely full of blast-frozen cod just waiting to be cooked. This has been a life-saver since meats are harder to come by these days. Plus, fish is healthier overall anyway. Cod has always been a tricky fish for me, so I knew I had to find a way to cook it so it would not be dry and tough.
I poked around on Pinterest looking for some inspiration. I decided on baking the cod in a creamy lemon butter sauce. I used this recipe as a guide, but made a few alterations to suit my family's taste.
Alaskan Cod in a Creamy Lemon Butter Sauce
Ingredients:
2 lbs Cod filets cut into smaller portions
4 tbsp unsalted butter
1/3 cup heavy whipping cream
2 cloves of finely minced garlic
1 tbsp Dijon mustard
2 tbsp lemon juice
Salt & pepper
Creole or seafood seasoning (optional)
finely chopped red onion (optional)
How to cook the fish:
1. Heat oven 390°. Arrange the fish filets in a baking dish and season with salt, pepper, and Creole or seafood seasoning. Sprinkle red onion on top of fish.
2. Melt butter and add mustard, garlic, lemon juice, cream, and a little salt and pepper. Pour over fish, and bake for 12-15 minutes (based on thickness of filets) until cooked through. Garnish with chopped parsley and lemon slices.
3. Serve with desired sides such as rice pilaf, mashed potatoes, broccoli or asparagus. Enjoy!
Note: If sauce is too thin, you can transfer sauce into a small saucepan and simmer for a few minutes to thicken.
This was one very delicious dish! Even my picky 12-year-old devoured it. The fish had such a nice firm texture. It flaked beautifully and was not dry at all. This entree has already been requested again. Good thing we received so much fish in this share!
Community Supported Fishery (CSF) members purchase their very own "shares" of their harvest. Similar to preorders or vegetable shares ordered through your favorite CSA, these purchases determine how much fish their fishermen catch! After that, CSF members receive a monthly home seafood delivery - their "share" - of their wild Alaskan catch, ranging 4.5-5lbs per month and ranging 3-9 months during the CSF season (April thru December). Prices range from $18 to $28 per pound, depending on the species you choose and the quantity you buy. Shipping is also FREE, which is a plus!
Right now, Mom Files readers can get $25 off any share except for the Taste of Fall share, using our affiliate code: MomFiles. Your share will be well packaged to stay completely frozen for several hours after the delivery is made. Shares start as low as $109 per month. If that seems like a lot to you, I assure you that it's well worth it. What you get in your local grocery store can't compare to the quality you get from Sitka Salmon Shares. The salmon we had a few months back was the best we ever tasted hands down! It's a great feeling knowing that your monthly shares helps keep small fisherman in business. Here is the delivery schedule for upcoming shares. Just enter your zip code.
We hope you will give Sitka Salmon Shares a try. Please stay safe and healthy, and thank you for stopping by today!
Freebies & Discounts During COVID-19 Pandemic
To express gratitude to all those on the front line during this challenging time, Sara Skirboll from The Real Deal blog has rounded up deals and freebies exclusive to health care workers, first responders, military personnel and law enforcement. Please be sure to share this list with your friends and family who can benefit.
Circle K
First responders and health care workers can get a free coffee, tea, or Polar Pop Fountain Drink when they show an ID. Learn more.
When: Through April 30
Cumberland Farms
Health care workers, first responders and military personnel can get a free any-size hot or iced coffee. This includes police officers, firefighters, active military, paramedics, doctors, nurses, hospital and medical staff and medical researchers.
When: Ongoing
Delta Sonic
Every Delta Sonic location with a Brick Oven will offer a free meal to “all doctors, nurses, EMTs, firefighters and police officers with a valid ID.”
When: Ongoing
Dough Donuts
NYC’s cult-favorite Dough Doughnuts is providing free individually packaged treats by the box to hospitals and health care workers in the Tri-State area to add a little happiness and sweetness to their lives. Check out Frontline Sweet Support to learn more.
When: Ongoing
Fazoli’s
Fazoli’s is offering all restaurant workers a Regular Spaghetti with meat sauce or marinara and a small drink for $2.99 for a limited time. Just show your restaurant name tag, uniform or pay stub to get the deal. You can only get it through the drive-through window.
When: Ongoing
Fresh Brothers
With everything going on, Fresh Brothers knows that our first responders, nurses, doctors and other hospital staff are working overtime to keep our families safe. During this time, when you donate pizza to your favorite First Responders or Hospital Staff, Fresh Brothers will match your donation. Call 310.642.0533 to place a donation order today, and give those on the frontline the fuel they need.
When: Ongoing
Friendly’s
First responders and health care professional can get 10% off their entire order. The offer is valid on takeout orders (not for online ordering or delivery) because you will need to show your ID when placing or picking up the order.
When: Through May 31
Genghis Grill
Health care workers get 20% off their carryout and call-ahead orders at all locations for a limited time. Show a badge or medical ID to get the discount. Genghis Grill posted this deal on their Facebook page. Genghis is also running a promotion in which health care workers can comment with a “scrubs selfie” while at work, and the restaurant will pick two winners a day to feature and reward with a free bowl.
When: Ongoing
Hooters
Hospital workers, first responders and military get 20% off. Show your work ID for pickup orders, or for online orders choose the “Pay at Store” option.
When: Ongoing
H&R Block
When you file during the month of May, all police, firefighters, EMTs, and health care workers can file both federal and state tax returns for free with Tax Pro Go. Just let H&R Block know you are a front-line worker by uploading a photo of a valid badge or medical ID during the tax prep process, and they’ll waive your tax prep fees.
When: Through May 31
IHOP
Get 20% off your entire check if you’re a medical, law enforcement, military and firefighter professional. Just mention this offer when you call in your order to IHOP. Then, show your Official ID when you pick up your order.
When: Ongoing
Krispy Kreme
Every Monday, Krispy Kreme will give free donuts to health care workers. “Just go to a Krispy Kreme drive-thru, tell us what you need, and show us your employer badge. That’s it. Pick up some free dozens on the way to work for you and your colleagues, or maybe a free dozen on your way home to family after a long shift.”
When: Through May 12
Macaroni Grill
Send a $10 First Responder meal. To add this to your online order, select the First Responder Meal for $10 at checkout. This meal includes Mom’s Ricotta Meatballs + Spaghetti. All First Responder Meals will be delivered by Macaroni Grill every Wednesday before 9 p.m. First Responders include fire fighters, police officers, paramedics and hospital staff. This offer isn’t available at airport or international locations.
When: Through May 31
Naf Naf Middle Eastern Grill
Naf Naf is giving first responders and active or retired military personnel a 15% discount on their order. Show a valid ID and order in-store. This doesn’t apply to catering orders.
When: Ongoing
Nando’s PERi-PERi
Any “nurse, doctor or health care worker” who stops into a Nando’s with an ID or wearing a uniform gets free takeout.
When: Ongoing
Mrs. Fields
Mrs. Fields is now offering 25% off their Heroes Collection of cookie tins honoring nurses and scrub-wearing health care workers (available in 30, 48 and 90 count for contactless delivery nationwide). Use the code NURSES to activate the discount.
When: Through May 31
My M&M’s
Through a partnership with Operation Gratitude, My M&M’s is sending thanks and special packs of M&M’S to first responders across the country. How to participate: Purchase these packs, which are $1.99 each, and you must order a minimum of 20. But know that your purchase supports My M&M’s $50,000 donation to Operation Gratitude as well as them sending 5,000 “thank you” packs to first responders. You can also get a 10% discount and cash back through RetailMeNot.
When: Ongoing
Pieology
Pieology has launched Care Packs to send to medical professionals, first responders, family members, friends or anyone who could use a little pick-me-up. The Pieology Care Pack includes: four 11.5” Build-your-own Artisan Thin Pizzas, one Ooey Gooey Cheese Bread and one Family-Size Shareable Dessert, all for $50. To send a Pieology Care Pack, visit: pieolo.gy/sendlove
When: Ongoing
Pizza vs. Pandemic
The deal: A partnership of three organizations, including local pizza shop delivery app Slice, is taking donations and suggestions for health care workers that could use a delivery of free pizza.
When: Ongoing
Red Lobster
In celebration of International Nurses Day on May 12, Red Lobster is saying thank you to nurses and other health care providers and first responders by offering 10% off orders at Red Lobster (dine-in or to-go) through May 17. Show an employee I.D. or badge at the restaurant to redeem the offer.
When: May 11 through May 17
Starbucks
Starbucks has announced that, “any customer who identifies as a first responder or frontline worker supporting our health care system” can get a free hot or cold tall brewed coffee on each visit.
When: Through end of may
Steak ‘N Shake
Get a free order of fries through the drive thru only, at participating locations. Limit one per customer per visit. No purchase required.
When: Ongoing
Sweetgreen
Sweetgreen is delivering free salads and bowls to hospital workers in Washington, D.C., Philadelphia, Boston, New York City, San Francisco, Los Angeles, Chicago and Houston.
When: Ongoing
Taco Bell
Taco Bell has turned its Taco Trucks, which are food truck versions of the QSR, into mobile commissary kitchens that bring food to frontline workers. “While most of our restaurants are operating only through the drive-thru, this leaves some truck and ambulance drivers unable to quickly order from us,” company CEO Mark King said in a letter. He added that the chain is working with its franchisees to make this service available “where possible.”
When: Ongoing
Tropical Smoothie Café
Tropical Smoothie Café announced that it would donate 100,000 smoothies to local health care workers and first responders nationwide. Medical professionals and first responders can contact their local Tropical Smoothie shop to have free smoothies delivered to their team.
When: Ongoing
Wawa
Wawa is offering all health care workers and first responders free coffee. Show your work ID or be in uniform as proof of your employment. Wawa posted details on their website.
When: Ongoing
Academy
Academy Sports + Outdoors is offering 10% off in-store and online to honor military veterans, first responders and health care professionals serving on the frontlines of the COVID-19 pandemic.
When: May 4 through May 25
Adidas
Verified medical professionals, first responders, nurses and military members get 40% off their purchases (note: It doesn’t seem that this deal can be used with other promotions or sales). Professional verification is required via ID.me.
When: Ongoing
Allbirds
When you shop for shoes, pick out a new pair for yourself, and automatically supply a pair to someone in the health care community. This is the latest after Allbirds donated $500,000 worth of shoes, which is about 5,000 pairs, exhausting the supply of shoes the brand had devoted to this cause. Due to demand, Allbirds has pivoted to a “buy-one-give-one” model. So you can bundle a shoe purchase with a donation that will split the cost of delivering a pair of shoes to someone on the list.
When: Ongoing
Asics
Medical professionals and first responders get 60% off any full-priced product. You must first create an Asics account using your professional email.
When: Ongoing
BP
BP is offering a discount of 50 cents off per gallon for first responders and health care workers when they fill up at BP or Amoco gas stations in the U.S. To obtain the discount, first responders and health care workers need to visit bp.com/localheroes to verify their identity and will then receive a discount code via text or email that they can enter at the pump.
When: April 30
Caliber Collision
Caliber, the nation’s largest automotive collision repair provider, is offering medical workers and first responders up to $500 in deductible assistance, free rental car (via Enterprise) for those without rental coverage and vehicle pickup/delivery—whether at home or work. Learn more here.
When: through May 31
Care.com
Frontline workers get a month of free premium access to the company’s services, which include care for kids, aging parents and pets.
When: Free for 30 days once you activate
Crocs
Every day at 12 p.m. ET, Crocs is giving away free pairs of Crocs. However, there’s a daily limit. Learn more.
When: Ongoing
Cub Cadet and TaskEasy
Cub Cadet and TaskEasy are teaming up to offer a free month of lawncare (two cuts, every other week) to nurses, doctors, paramedics, EMTs, police officers and firefighters on the front lines of the COVID-19 pandemic. The service can be reserved at cubcadet.com/heroes.
When: TaskEasy will accept submissions from May 4 through June 30. The number of participating applicants is subject to funding and is on a first come, first serve basis.
Dagne Dover
Health care workers, teachers and members of the military all get 20% off Dagne Dover’s collection of high-quality bags, backpacks and wallets. Learn more.
When: Ongoing
Danform Shoes
Health care workers can use the code SUPERHERO20 for 20% off online footwear purchases.
When: Only as long as stores are closed
Down Dog
All of Down Dog’s wellness, yoga and fitness apps are free for everyone through May 1, but the offer is extended an extra two months, through July 1, for health care professionals, teachers and students.
When: Through July 1
Emma Mattress
Emma is offering an additional 10% discount off any order for health care workers, first responders, warehouse workers, transportation workers and grocery store workers. To get the discount, send an email to support@emma-mattress.com and attach any documentation that acts as proof of employment, i.e., badge, paystub, contract, and Emma will process the discount for you. Learn more.
When: Ongoing
Enell
The sports bra company is offering health care workers, first responders and teachers a 50%-off coupon valid on bras. Request your code here.
When: Until May 30
Free Hooks for Masks
Medical friends can get free hooks for masks to make them more comfortable to wear all day long. These are made of acrylic and very easy to sanitize as well as durable to last a long time. Please fill out this form to request any you may need for you and/or co-workers. “No cost to you at all. Any donations made for them will be used to purchase additional material to cut more. We have a long road ahead of us, and I appreciate each of you more than you know!”
When: Ongoing
Handful
This sports bra company is offering a special 40% discount on bras to health care workers and first responders. Fill out the form at this link to receive your single-use 40% discount cod—which is valid on full-priced bras. Offer is valid for U.S. shipping addresses only.
When: Through May 31
Headspace
To help support health care professionals, Headspace is offering mindfulness content—from meditations to sleep and movement content—to listen to at any time for free. Sign up today.
When: Ongoing
HELM Audio
HELM Audio has a Tag A Hero and Front Line Hero campaign running. We are giving away two pairs of HELM True Wireless 5 headphones each week until May 31 to heroes working on the front lines to fight COVID19. For those front line workers that don’t win, HELM is offering a 50% off discount through ID.me on their website.
When: Ongoing
JoraphLLC
From May 6 through May 10, use the code NND25 to stock up and save 25% on Pit Juice Deodorant, which is natural with no aluminum. Scents come in Orange, Lavender, Cedarwood and Unscented.
When: May 6 through May 10
Lovesac
Right now, all medical professionals, first responders, military personnel and teachers can get 40% off their entire order at Lovesac.com.
When: Through May 31
Medelita
Get 30 percent off scrubs with code: FRONTLINES. Medelita was founded by a PA and complies with CDC guidelines (can be washed in the hottest temperature every single day and not lose durability), and the products have a 365-day warranty.
When: Ongoing
Nike
First responders and medical professionals (including technicians and researchers) get 20% off (usually this discount is 10%) most items on Nike’s website. The discount can be used up to four times per month, and Nike uses SheerID to verify employment status.
The North Face
Health care workers in the United States get a 50% discount. This can be used for the purchase of non-sale items on thenorthface.com and at The North Face–owned retail stores in the United States. Health care workers can also get a 10% discount on non-clearance items at our outlet stores in the United States. Lean more.
When: April 14, 2020, to December 31, 2020
Purple
Comfort product company Purple has created a special sweepstakes to honor COVID essential personnel, such as nurses, teachers, truck drivers, grocery store employees, police officers and all the others who keep our country running. Simply nominate a hero in your life with an explanation as to why they are your hero, and both people (the nominated and nominee) can each win $5,000 Purple sleep suites, including a mattress, bed frame and pillows. There will be two pairs of winners total.
When: Giveaway ends May 11
Reebok
First responders, teachers, nurses and military all get 50% off their purchases, with no item exceptions. You must verify your status with ID.me.
When: Ongoing
Simple Habit
This well-reviewed meditation app is making its product free. “We’re giving away premium memberships for any individuals who are financially impacted by this pandemic. Memberships are typically $89.99/year and give access to our 150 world-class meditation teachers, therapists and coaches and 2,500 guided meditations for specific situations and moods.” Email Simple Habit at help@simplehabit.com to receive your free premium membership.
When: Ongoing
Sittercity
All those working on the front lines of the crisis are eligible for three free months of Sittercity Premium, which connects families with trusted child care.
When: For three months once you activate the offer
Sonos.com
The audio company is offering a 30% discount on Sonos.com to verified health care workers and first responders for speakers and home theater sound equipment. To activate the discount, shop on Sonos.com and find the button at checkout that says “Healthcare/First Responder Discount. Verify with ID.me.” After verified, you will get a one-time use code that is valid for 30% off a single purchase (up to $2,500 before the discount, valid on all Sonos products, cannot be combined with other promos). Add this code during the checkout process on Sonos.com.
When: Through December 31, 2020
Speeko
If you’re a health care or public health professional working on the frontline, public speaking app Speeko wants to offer you a free subscription to the Speeko mobile app (iOS only). This is like “a gym membership for your voice.” Get access to a library with more than 100 activities, ranging from storytelling to giving online presentations. Sign up here.
When: Ongoing
Thrivetalk
Telehealth company Thrivetalk is offering free mental health services for essential health care workers and first responders throughout the COVID-19 pandemic. Please visit thrivetalk.com/online-therapy for more information and to sign up. For those who aren’t health care workers or first responders and are seeking mental health services, Thrivetalk is currently offering sessions at discounted rates. For example, 45 minutes sessions are $45 (regularly $75), and 60 minute sessions are $60 (regularly $90).
When: During the pandemic
ThirdLove
Saying bra-vo to our essential workers, Thirdlove is offering 15% off to military, veterans, medical professionals, first responders and teachers. Get verified here.
When: Ongoing
Trust & Will
We’re offering all U.S. health care professionals who work in public health settings free access to a complete Will-Based Estate Plan, for themselves and their spouses. Head here to enter your information and receive a code for a free individual or couple’s will valued at up to $129.
When: Ongoing
Tuft & Needle
Tuft & Needle is providing first responders and the military with 15% off their purchase.
When: Ongoing
Uber
Uber Health will provide transportation for front-line health care workers, both to and from patients’ homes as well as between health care facilities, according to this news release. In the U.S., Uber is partnering with 1199SEIU, one of the country’s largest health care unions, to make sure their members can get to work. They’re also committing 300,000 free meals on Uber Eats to first responders and health care workers in the U.S. and Canada, 100,000 in London and 25,000 in Australia and New Zealand.
When: Ongoing
Under Armour
Right now, Under Armour is recognizing those on the front lines by offering a 40% off discount for military members, first responders, health care workers and teachers. Just choose Military and First Responder Discount at checkout to get your discount.
When: Ongoing
Verizon
Starting April 23, for new or existing Verizon customers, Verizon will expand wireless unlimited pricing to nurses and teachers. Both join active-duty military, veterans and people who work as first responders who already enjoying this pricing. Wireless unlimited plans will be as low as $30/mo per line for four lines, and Fios 200Mbps internet as low as $34.99/mo. Since the start of the COVID-19 crisis, Verizon has committed $45 million in contributions and donations to non-profits directed at serving students, health care workers, first responders and small businesses.
When: Ongoing
Vineyard Vines
Medical workers get 15% off their orders. A professional ID is required, and it will take one to two hours to be approved and receive your discount code. Learn more.
When: Ongoing
Circle K
First responders and health care workers can get a free coffee, tea, or Polar Pop Fountain Drink when they show an ID. Learn more.
When: Through April 30
Cumberland Farms
Health care workers, first responders and military personnel can get a free any-size hot or iced coffee. This includes police officers, firefighters, active military, paramedics, doctors, nurses, hospital and medical staff and medical researchers.
When: Ongoing
Delta Sonic
Every Delta Sonic location with a Brick Oven will offer a free meal to “all doctors, nurses, EMTs, firefighters and police officers with a valid ID.”
When: Ongoing
Dough Donuts
NYC’s cult-favorite Dough Doughnuts is providing free individually packaged treats by the box to hospitals and health care workers in the Tri-State area to add a little happiness and sweetness to their lives. Check out Frontline Sweet Support to learn more.
When: Ongoing
Fazoli’s
Fazoli’s is offering all restaurant workers a Regular Spaghetti with meat sauce or marinara and a small drink for $2.99 for a limited time. Just show your restaurant name tag, uniform or pay stub to get the deal. You can only get it through the drive-through window.
When: Ongoing
Fresh Brothers
With everything going on, Fresh Brothers knows that our first responders, nurses, doctors and other hospital staff are working overtime to keep our families safe. During this time, when you donate pizza to your favorite First Responders or Hospital Staff, Fresh Brothers will match your donation. Call 310.642.0533 to place a donation order today, and give those on the frontline the fuel they need.
When: Ongoing
Friendly’s
First responders and health care professional can get 10% off their entire order. The offer is valid on takeout orders (not for online ordering or delivery) because you will need to show your ID when placing or picking up the order.
When: Through May 31
Genghis Grill
Health care workers get 20% off their carryout and call-ahead orders at all locations for a limited time. Show a badge or medical ID to get the discount. Genghis Grill posted this deal on their Facebook page. Genghis is also running a promotion in which health care workers can comment with a “scrubs selfie” while at work, and the restaurant will pick two winners a day to feature and reward with a free bowl.
When: Ongoing
Hooters
Hospital workers, first responders and military get 20% off. Show your work ID for pickup orders, or for online orders choose the “Pay at Store” option.
When: Ongoing
H&R Block
When you file during the month of May, all police, firefighters, EMTs, and health care workers can file both federal and state tax returns for free with Tax Pro Go. Just let H&R Block know you are a front-line worker by uploading a photo of a valid badge or medical ID during the tax prep process, and they’ll waive your tax prep fees.
When: Through May 31
IHOP
Get 20% off your entire check if you’re a medical, law enforcement, military and firefighter professional. Just mention this offer when you call in your order to IHOP. Then, show your Official ID when you pick up your order.
When: Ongoing
Krispy Kreme
Every Monday, Krispy Kreme will give free donuts to health care workers. “Just go to a Krispy Kreme drive-thru, tell us what you need, and show us your employer badge. That’s it. Pick up some free dozens on the way to work for you and your colleagues, or maybe a free dozen on your way home to family after a long shift.”
When: Through May 12
Macaroni Grill
Send a $10 First Responder meal. To add this to your online order, select the First Responder Meal for $10 at checkout. This meal includes Mom’s Ricotta Meatballs + Spaghetti. All First Responder Meals will be delivered by Macaroni Grill every Wednesday before 9 p.m. First Responders include fire fighters, police officers, paramedics and hospital staff. This offer isn’t available at airport or international locations.
When: Through May 31
Naf Naf Middle Eastern Grill
Naf Naf is giving first responders and active or retired military personnel a 15% discount on their order. Show a valid ID and order in-store. This doesn’t apply to catering orders.
When: Ongoing
Nando’s PERi-PERi
Any “nurse, doctor or health care worker” who stops into a Nando’s with an ID or wearing a uniform gets free takeout.
When: Ongoing
Mrs. Fields
Mrs. Fields is now offering 25% off their Heroes Collection of cookie tins honoring nurses and scrub-wearing health care workers (available in 30, 48 and 90 count for contactless delivery nationwide). Use the code NURSES to activate the discount.
When: Through May 31
My M&M’s
Through a partnership with Operation Gratitude, My M&M’s is sending thanks and special packs of M&M’S to first responders across the country. How to participate: Purchase these packs, which are $1.99 each, and you must order a minimum of 20. But know that your purchase supports My M&M’s $50,000 donation to Operation Gratitude as well as them sending 5,000 “thank you” packs to first responders. You can also get a 10% discount and cash back through RetailMeNot.
When: Ongoing
Pieology
Pieology has launched Care Packs to send to medical professionals, first responders, family members, friends or anyone who could use a little pick-me-up. The Pieology Care Pack includes: four 11.5” Build-your-own Artisan Thin Pizzas, one Ooey Gooey Cheese Bread and one Family-Size Shareable Dessert, all for $50. To send a Pieology Care Pack, visit: pieolo.gy/sendlove
When: Ongoing
Pizza vs. Pandemic
The deal: A partnership of three organizations, including local pizza shop delivery app Slice, is taking donations and suggestions for health care workers that could use a delivery of free pizza.
When: Ongoing
Red Lobster
In celebration of International Nurses Day on May 12, Red Lobster is saying thank you to nurses and other health care providers and first responders by offering 10% off orders at Red Lobster (dine-in or to-go) through May 17. Show an employee I.D. or badge at the restaurant to redeem the offer.
When: May 11 through May 17
Starbucks
Starbucks has announced that, “any customer who identifies as a first responder or frontline worker supporting our health care system” can get a free hot or cold tall brewed coffee on each visit.
When: Through end of may
Steak ‘N Shake
Get a free order of fries through the drive thru only, at participating locations. Limit one per customer per visit. No purchase required.
When: Ongoing
Sweetgreen
Sweetgreen is delivering free salads and bowls to hospital workers in Washington, D.C., Philadelphia, Boston, New York City, San Francisco, Los Angeles, Chicago and Houston.
When: Ongoing
Taco Bell
Taco Bell has turned its Taco Trucks, which are food truck versions of the QSR, into mobile commissary kitchens that bring food to frontline workers. “While most of our restaurants are operating only through the drive-thru, this leaves some truck and ambulance drivers unable to quickly order from us,” company CEO Mark King said in a letter. He added that the chain is working with its franchisees to make this service available “where possible.”
When: Ongoing
Tropical Smoothie Café
Tropical Smoothie Café announced that it would donate 100,000 smoothies to local health care workers and first responders nationwide. Medical professionals and first responders can contact their local Tropical Smoothie shop to have free smoothies delivered to their team.
When: Ongoing
Wawa
Wawa is offering all health care workers and first responders free coffee. Show your work ID or be in uniform as proof of your employment. Wawa posted details on their website.
When: Ongoing
Academy
Academy Sports + Outdoors is offering 10% off in-store and online to honor military veterans, first responders and health care professionals serving on the frontlines of the COVID-19 pandemic.
When: May 4 through May 25
Adidas
Verified medical professionals, first responders, nurses and military members get 40% off their purchases (note: It doesn’t seem that this deal can be used with other promotions or sales). Professional verification is required via ID.me.
When: Ongoing
Allbirds
When you shop for shoes, pick out a new pair for yourself, and automatically supply a pair to someone in the health care community. This is the latest after Allbirds donated $500,000 worth of shoes, which is about 5,000 pairs, exhausting the supply of shoes the brand had devoted to this cause. Due to demand, Allbirds has pivoted to a “buy-one-give-one” model. So you can bundle a shoe purchase with a donation that will split the cost of delivering a pair of shoes to someone on the list.
When: Ongoing
Asics
Medical professionals and first responders get 60% off any full-priced product. You must first create an Asics account using your professional email.
When: Ongoing
BP
BP is offering a discount of 50 cents off per gallon for first responders and health care workers when they fill up at BP or Amoco gas stations in the U.S. To obtain the discount, first responders and health care workers need to visit bp.com/localheroes to verify their identity and will then receive a discount code via text or email that they can enter at the pump.
When: April 30
Caliber Collision
Caliber, the nation’s largest automotive collision repair provider, is offering medical workers and first responders up to $500 in deductible assistance, free rental car (via Enterprise) for those without rental coverage and vehicle pickup/delivery—whether at home or work. Learn more here.
When: through May 31
Care.com
Frontline workers get a month of free premium access to the company’s services, which include care for kids, aging parents and pets.
When: Free for 30 days once you activate
Crocs
Every day at 12 p.m. ET, Crocs is giving away free pairs of Crocs. However, there’s a daily limit. Learn more.
When: Ongoing
Cub Cadet and TaskEasy
Cub Cadet and TaskEasy are teaming up to offer a free month of lawncare (two cuts, every other week) to nurses, doctors, paramedics, EMTs, police officers and firefighters on the front lines of the COVID-19 pandemic. The service can be reserved at cubcadet.com/heroes.
When: TaskEasy will accept submissions from May 4 through June 30. The number of participating applicants is subject to funding and is on a first come, first serve basis.
Dagne Dover
Health care workers, teachers and members of the military all get 20% off Dagne Dover’s collection of high-quality bags, backpacks and wallets. Learn more.
When: Ongoing
Danform Shoes
Health care workers can use the code SUPERHERO20 for 20% off online footwear purchases.
When: Only as long as stores are closed
Down Dog
All of Down Dog’s wellness, yoga and fitness apps are free for everyone through May 1, but the offer is extended an extra two months, through July 1, for health care professionals, teachers and students.
When: Through July 1
Emma Mattress
Emma is offering an additional 10% discount off any order for health care workers, first responders, warehouse workers, transportation workers and grocery store workers. To get the discount, send an email to support@emma-mattress.com and attach any documentation that acts as proof of employment, i.e., badge, paystub, contract, and Emma will process the discount for you. Learn more.
When: Ongoing
Enell
The sports bra company is offering health care workers, first responders and teachers a 50%-off coupon valid on bras. Request your code here.
When: Until May 30
Free Hooks for Masks
Medical friends can get free hooks for masks to make them more comfortable to wear all day long. These are made of acrylic and very easy to sanitize as well as durable to last a long time. Please fill out this form to request any you may need for you and/or co-workers. “No cost to you at all. Any donations made for them will be used to purchase additional material to cut more. We have a long road ahead of us, and I appreciate each of you more than you know!”
When: Ongoing
Handful
This sports bra company is offering a special 40% discount on bras to health care workers and first responders. Fill out the form at this link to receive your single-use 40% discount cod—which is valid on full-priced bras. Offer is valid for U.S. shipping addresses only.
When: Through May 31
Headspace
To help support health care professionals, Headspace is offering mindfulness content—from meditations to sleep and movement content—to listen to at any time for free. Sign up today.
When: Ongoing
HELM Audio
HELM Audio has a Tag A Hero and Front Line Hero campaign running. We are giving away two pairs of HELM True Wireless 5 headphones each week until May 31 to heroes working on the front lines to fight COVID19. For those front line workers that don’t win, HELM is offering a 50% off discount through ID.me on their website.
When: Ongoing
JoraphLLC
From May 6 through May 10, use the code NND25 to stock up and save 25% on Pit Juice Deodorant, which is natural with no aluminum. Scents come in Orange, Lavender, Cedarwood and Unscented.
When: May 6 through May 10
Lovesac
Right now, all medical professionals, first responders, military personnel and teachers can get 40% off their entire order at Lovesac.com.
When: Through May 31
Medelita
Get 30 percent off scrubs with code: FRONTLINES. Medelita was founded by a PA and complies with CDC guidelines (can be washed in the hottest temperature every single day and not lose durability), and the products have a 365-day warranty.
When: Ongoing
Nike
First responders and medical professionals (including technicians and researchers) get 20% off (usually this discount is 10%) most items on Nike’s website. The discount can be used up to four times per month, and Nike uses SheerID to verify employment status.
The North Face
Health care workers in the United States get a 50% discount. This can be used for the purchase of non-sale items on thenorthface.com and at The North Face–owned retail stores in the United States. Health care workers can also get a 10% discount on non-clearance items at our outlet stores in the United States. Lean more.
When: April 14, 2020, to December 31, 2020
Purple
Comfort product company Purple has created a special sweepstakes to honor COVID essential personnel, such as nurses, teachers, truck drivers, grocery store employees, police officers and all the others who keep our country running. Simply nominate a hero in your life with an explanation as to why they are your hero, and both people (the nominated and nominee) can each win $5,000 Purple sleep suites, including a mattress, bed frame and pillows. There will be two pairs of winners total.
When: Giveaway ends May 11
Reebok
First responders, teachers, nurses and military all get 50% off their purchases, with no item exceptions. You must verify your status with ID.me.
When: Ongoing
Simple Habit
This well-reviewed meditation app is making its product free. “We’re giving away premium memberships for any individuals who are financially impacted by this pandemic. Memberships are typically $89.99/year and give access to our 150 world-class meditation teachers, therapists and coaches and 2,500 guided meditations for specific situations and moods.” Email Simple Habit at help@simplehabit.com to receive your free premium membership.
When: Ongoing
Sittercity
All those working on the front lines of the crisis are eligible for three free months of Sittercity Premium, which connects families with trusted child care.
When: For three months once you activate the offer
Sonos.com
The audio company is offering a 30% discount on Sonos.com to verified health care workers and first responders for speakers and home theater sound equipment. To activate the discount, shop on Sonos.com and find the button at checkout that says “Healthcare/First Responder Discount. Verify with ID.me.” After verified, you will get a one-time use code that is valid for 30% off a single purchase (up to $2,500 before the discount, valid on all Sonos products, cannot be combined with other promos). Add this code during the checkout process on Sonos.com.
When: Through December 31, 2020
Speeko
If you’re a health care or public health professional working on the frontline, public speaking app Speeko wants to offer you a free subscription to the Speeko mobile app (iOS only). This is like “a gym membership for your voice.” Get access to a library with more than 100 activities, ranging from storytelling to giving online presentations. Sign up here.
When: Ongoing
Thrivetalk
Telehealth company Thrivetalk is offering free mental health services for essential health care workers and first responders throughout the COVID-19 pandemic. Please visit thrivetalk.com/online-therapy for more information and to sign up. For those who aren’t health care workers or first responders and are seeking mental health services, Thrivetalk is currently offering sessions at discounted rates. For example, 45 minutes sessions are $45 (regularly $75), and 60 minute sessions are $60 (regularly $90).
When: During the pandemic
ThirdLove
Saying bra-vo to our essential workers, Thirdlove is offering 15% off to military, veterans, medical professionals, first responders and teachers. Get verified here.
When: Ongoing
Trust & Will
We’re offering all U.S. health care professionals who work in public health settings free access to a complete Will-Based Estate Plan, for themselves and their spouses. Head here to enter your information and receive a code for a free individual or couple’s will valued at up to $129.
When: Ongoing
Tuft & Needle
Tuft & Needle is providing first responders and the military with 15% off their purchase.
When: Ongoing
Uber
Uber Health will provide transportation for front-line health care workers, both to and from patients’ homes as well as between health care facilities, according to this news release. In the U.S., Uber is partnering with 1199SEIU, one of the country’s largest health care unions, to make sure their members can get to work. They’re also committing 300,000 free meals on Uber Eats to first responders and health care workers in the U.S. and Canada, 100,000 in London and 25,000 in Australia and New Zealand.
When: Ongoing
Under Armour
Right now, Under Armour is recognizing those on the front lines by offering a 40% off discount for military members, first responders, health care workers and teachers. Just choose Military and First Responder Discount at checkout to get your discount.
When: Ongoing
Verizon
Starting April 23, for new or existing Verizon customers, Verizon will expand wireless unlimited pricing to nurses and teachers. Both join active-duty military, veterans and people who work as first responders who already enjoying this pricing. Wireless unlimited plans will be as low as $30/mo per line for four lines, and Fios 200Mbps internet as low as $34.99/mo. Since the start of the COVID-19 crisis, Verizon has committed $45 million in contributions and donations to non-profits directed at serving students, health care workers, first responders and small businesses.
When: Ongoing
Vineyard Vines
Medical workers get 15% off their orders. A professional ID is required, and it will take one to two hours to be approved and receive your discount code. Learn more.
When: Ongoing
Weeknights Are Easier When BI-LO Cooks
This is a sponsored post in partnership with BI-LO. All opinions are my own.
Raise your hand if you are sick and tired of cooking for what feels like 239 times a week. You can be certain that I have both hands raised! I cannot believe how much more cooking and cleaning many of us have been doing on a daily basis. Some days I am the expert baker and gourmet chef, other days I am ready to quit! Do you feel me? I decided that a couple days a week I will take some shortcuts to get meals on the table without wearing myself out in the process. We all have enough to think about in the current climate we are living in, so why not take a break when you can?
The BI-LO deli is such a great help when you're taking a day off from the kitchen. There are so many main dishes and sides available including: rotisserie chicken, Lip Lickin' chicken, ribs, sandwiches, salads, coleslaw, and so much more. One thing I like is that I can make a complete meal using items from the deli, or add some premade sides to a main entree I plan to cook that day.
One of my family's favorite main dishes is fried chicken. I don't tend to cook it because of the hassle involved. BI-LO's deli makes some of the most delicious fried chicken that is flavorful and has that perfect crunch.
Look at all of this golden brown deliciousness. They call it Lip Lickin' for a reason!
I like serving fried chicken with sides like potato salad and coleslaw. The combination of the three is perfection! BI-LO has so many to-go sides to choose from. They would go well with any of their rotisserie chickens. Some flavors available are barbecue and lemon pepper. I will be trying some other combinations on the next store trip.
Raise your hand if you are sick and tired of cooking for what feels like 239 times a week. You can be certain that I have both hands raised! I cannot believe how much more cooking and cleaning many of us have been doing on a daily basis. Some days I am the expert baker and gourmet chef, other days I am ready to quit! Do you feel me? I decided that a couple days a week I will take some shortcuts to get meals on the table without wearing myself out in the process. We all have enough to think about in the current climate we are living in, so why not take a break when you can?
The BI-LO deli is such a great help when you're taking a day off from the kitchen. There are so many main dishes and sides available including: rotisserie chicken, Lip Lickin' chicken, ribs, sandwiches, salads, coleslaw, and so much more. One thing I like is that I can make a complete meal using items from the deli, or add some premade sides to a main entree I plan to cook that day.
I like serving fried chicken with sides like potato salad and coleslaw. The combination of the three is perfection! BI-LO has so many to-go sides to choose from. They would go well with any of their rotisserie chickens. Some flavors available are barbecue and lemon pepper. I will be trying some other combinations on the next store trip.
I am a huge fan of sandwiches. I can eat them every day, honestly. My BI-LO deli had turkey, ham, and Italian sandwiches which are made fresh daily. You can always tell by the bread how fresh it is. Believe me, it was just as good as my favorite sub shop sandwich bread. You can't go wrong with a tasty sandwich, chips and a glass of lemonade for lunch.
Meal inspiration ideas using BI-LO deli items:
- You can make chicken Caesar wraps by using fried chicken tenders from the deli paired with bagged Caesar salad from a kit, then wrap it up in a tortilla.
- Add grilled shrimp or chicken to the salads available at the hot food counter.
- Have deli ribs as the main dish paired with deli beans and rolls from the bakery.
- Shred the meat from a rotisserie chicken to add to your favorite rice dish.
- Make a sandwich board by taking a variety of deli sandwiches and cutting them into small size portions. Add cubes of cheese and assorted fruit. It's perfect food to graze on while watching a movie together as a family.
There are so many meal possibilities you can come up with these deli foods. It’s easier when BI-LO cooks! It really feels good on days that I didn't have to cook and clean the kitchen multiple times. I hope that you all take good care of yourselves, and take breaks in the kitchen as often as you can. Please stay well and thanks for stopping by.
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