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Recovery Procedures After Giving Birth: What's Involved?

Aging and child birth are the two most common causes of vagina slacking or loosening. Vaginal tissue can stretch naturally and it will happen to most – if not all – women as they age at a varying degree. After giving birth, however, you may feel insecure about the stretching of your vagina. A Vaginoplasty can help tighten vaginal tissue effectively. Before you decide to do the procedure, however, there are a number of things you need to know.

When can Vaginoplasty be performed after giving birth?

You should at least wait for three months after giving birth before deciding to get a Vaginoplasty. Although the tissue around your vagina stretches during labor, it will tighten itself to a certain point afterwards. Letting the vaginal tissue heals for three months or more is always the best way to go.

After the three-month period, consult your surgeon and have a pre-operative measurement taken first. At this point, you can decide whether to go through with the process with the help of information you get from the surgeon.

Keep in mind that not every woman needs to have Vaginoplasty after giving birth. The decision is entirely yours to make.

Are there risks involved in the procedure?

Vaginoplasty can be taken as a necessary medical procedure or an optional aesthetic or cosmetic surgery. In both cases, you need to work with a reputable surgeon and gynecologist so that the procedure can be performed without any real risk.

Dr. David Ghozland, in one of his recent reports, suggested that the common risks that patients face when opting for Vaginoplasty are very similar to those of other non-intrusive surgeries or procedures. The risks of infection, scarring and mild pain are present. This is where working with the right surgeon comes in handy.

These risks are easily avoidable. Every part of the Vaginoplasty can be planned in order to have a successful surgery without its risks. It is also important that you go through a series of pre-operation examinations to determine if you are in the right condition for the surgery.

What about the costs of getting the procedure?

Cost is always a concern when it comes to medical procedures, especially in today’s economy. Vaginoplasty is among the many procedures that may be covered by your health insurance if it is a necessity or approached as a medical procedure. To know for sure if your insurance policy will cover the costs of Vaginoplasty, you will have to consult your hospital first.

As a cosmetic surgery, however, you may have to pay for the procedure yourself. Thankfully, Vaginoplasty is not expensive at all. The treatment can cost anywhere from $3,000 to $8,000 depending on a number of factors. Compared to the benefits, the procedure is certainly worth it.

Should you consider Vaginoplasty after giving birth? This big question is yours to answer. The procedure brings a lot of benefits, including better sexual response and increased self-esteem. Find a reputable surgeon with experience and do the pre-operation checks and consultations in order to answer this question based on your specific circumstance.

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16 Boring Words & What to Use Instead

I just had to share this because I think it's great! Enjoy :)


Source: www.grammarcheck.net
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The Fresh Market supports No Kid Hungry this September to fight childhood hunger in U.S.


This September, The Fresh Market will continue its national partnership with No Kid Hungry® during the fourth annual Cupcakes for a Cause campaign. The event will raise funds and awareness for No Kid Hungry, the campaign from the nonprofit Share Our Strength dedicated to ending childhood hunger in America by connecting children to healthy food where they live, learn and play.

September is National Hunger Awareness Month, and No Kid Hungry is rallying its community of supporters and partners, including The Fresh Market, to take action for the one in five kids who struggles with hunger.

In support of making no kid hungry a reality, The Fresh Market will host its Cupcakes for a Cause campaign from August 31 through September 20. The Fresh Market guests can support the fight against childhood hunger by purchasing paper cupcakes at store checkout counters for as little as $1, which connects a child to 10 healthy meals through No Kid Hungry’s programs and partnerships. One hundred percent of the paper cupcake dollar donations will benefit the cause.

Beginning Wednesday, September 14 through Tuesday, September 20, The Fresh Market stores will also host an in-store Cupcake Bakery Sale to benefit No Kid Hungry. Guests may purchase a single gourmet cupcake or a four-pack of cupcakes found in the store’s bakery. The Fresh Market will donate $1 from each gourmet cupcake purchase and $2 from each four-pack cupcake purchase to No Kid Hungry.

With the support of our customers, The Fresh Market has committed to contribute a minimum of $150,000 to No Kid Hungry during its Cupcakes for a Cause campaign this year. To date, the company has raised over $1 million to support the campaign’s effort to connect children in need with nutritious food, while teaching their families how to cook healthy, affordable meals.

About No Kid Hungry

No child should go hungry in America, but 1 in 5 kids will face hunger this year. Using proven, practical solutions, No Kid Hungry is ending childhood hunger today by ensuring that kids start the day with a nutritious breakfast and families learn the skills they need to shop and cook on a budget. When we all work together, we can make sure kids get the healthy food they need. No Kid Hungry is a campaign of national anti-hunger organization Share Our Strength. Join us at NoKidHungry.org.

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Fabulous Fall Beauty Finds For Back-To-School

Today we will be talking about hair care. I have a lot of hair and have to wash/dry/style way more often than I care to. Having such long hair takes so much time to care for and it has become a chore that I wish I could avoid. The part that takes me over the edge is blow drying. It takes approximately 35-40 minutes to get my hair completely dry. Well thankfully I have a solution. I found the BEST blow dryer that has changed everything for me. The Hot Tools® Turbo IONIC® Dryer is perfect for anyone looking for something small, fast, and effective!


This dryer is so powerful and brought my drying time from 35 minutes down to 10 minutes! That is a HUGE time saver and I no longer dread hair wash days. What makes it so great? This modern dryer with a narrow, European nozzle packs an impressive airflow with quiet operation. Its PRO-MOISTURE SYSTEM™ with ION TECHNOLOGY® is supplemented with Tourmaline to deliver a hydrating “spa treatment” for your hair — while fighting frizz and locking in moisture for supremely soft, manageable hair. The contemporary dryer also includes a concentrator with a narrow opening for precise drying. 


I am so impressed with how sleek and straight my hair comes out with no frizz. My younger daughter borrows it and loves how much drying time has been cut out for her. She has biracial hair and noticed how less poufy her hair was after drying. With the super compact design, this dryer is perfect for dorm rooms. I will warn you though, roommates will want to borrow it! You can find the Hot Tools® Turbo IONIC® Dryer at Ulta stores for $70. It is worth every penny if you are looking for professional quality at home.

Not enough time on shampoo days? No problem! Simply wash and go in one easy step with Pert Plus Classic Clean. I know the guys benefit most with this type of product since they don't spend nearly as much time on hair like the ladies do. I absolutely love the clean scent and how soft it makes my hair. You can find Pert Plus at drugstores nationwide for around $3.39 (13.5oz), $5.49 (25.4oz).


For hair that needs a little more help, consider the Infusium23 Moisture Replenisher Collection ($6.99 – $8.99, Target)
Designed for moisture-deprived hair, the Infusium 23 Moisture Replenisher Collection is perfect to replenish your hair as you leave the beach and head back to school (or the carpool line). It is formulated with an exclusive blend of avocado and olive oil to lock in moisture and enhance shine, restoring dry and sun damaged hair in preparation for the fall. A unique i-23 Complex, enriched with provitamins, antioxidants, proteins and amino acids, instantly transforms dry, damaged tresses into soft, healthy-looking, more manageable hair, making it an essential collection to keep in your shower caddy. The collection includes Shampoo, Conditioner and Leave-In Treatment.

I received product samples to facilitate an honest review. All opinions are my own as always. 
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