Do you have issues falling asleep or staying asleep? Lucky for me, I'm the type of person who passes out the minute my head hits the pillow. My husband is so jealous of this special power I have. He has to go through a series of drinking bedtime tea, meditation, or listens to soothing music to get him relaxed enough to fall asleep.
Below are some simple tips to help you get a better night's sleep, from Leesa, an online mattress provider. You might even become a morning person in the process.