Disease: Emotional And Nutritional Remedies

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If you or a loved one is living with a life-threatening disease, it can be a massive pressure on any strong family unit, and it’s not a surprise really, is it? The emotional strain, not to mention the financial strain if you are looking for affordable treatment, can be completely unbearable. It can feel like a weight bearing down on you, and, to be honest, it can be really difficult to find any positives in that sort of situation. We all have ways of coping, and here are some pearls of wisdom to think about if you or someone you care deeply about is going through this difficult period.

Diet Can Still Help

Your body requires essential nutrients and vitamins to feel that bit better. Of course, if you are going through painful treatment, it is not likely to be high on your priority list, but having some healthy food can help to take the edge off in some circumstances. Now there is research that eating ten portions of fruit or vegetables a day instead of the usual five will do your health a world of good. And if you aren’t having any in your diet, you are likely to feel the benefit.

Seeking Closure…

This is a big one. It depends on your own specific view of what you would define as unresolved issues in your life. For a lot of people, living with a disease helps to focus the mind and get rid of all the pointless things in life that they worried about incessantly. For people that have mesothelioma, it has been a common step to take part in legal proceedings against the firms responsible. And while it can be a taxing process, sufferers could get a settlement that can provide for their families after they have passed away. There are firms, like Madeksho for all benzene lawsuits, that work with sufferers of chronic and terminal diseases. Only you can decide that if it is worth going through for closure, or if you wish to provide for your partner or family. But one thing is true, your relationship with your family will never be better. You will start to realize what life is all about, and it all sounds a bit whimsical, but sometimes it really takes a serious incident to focus the mind on what you want, which leads me to the next point…

Use This As An Excuse To Do Anything!

If you have shied away from making your mark on the world, now is the time. Jump out of a plane, go to a Mardi Gras, or experience the sunrise over the Grand Canyon. Life is short, and we all say this, but there's no point in ever regretting anything. What does anxiety do for us? Nothing! It makes us feel bad in the head and bad in the body. So, make the most of life, it’s the only one we have. Live, laugh, and love, and you will find your way of coping with one of the most difficult things in the world.

Head in the Sand: Why the Most Dangerous Thing an Addicted Person Can Do is Nothing

Burying your head in the sand is one of the most dangerous things you can do if you have an addiction problem. These things don’t go away by themselves. You have to take action if you want to get your drinking problem back under your control. It’s not easy to do that, but it’s certainly better than doing nothing at all. So, here are some more reasons why inaction is so dangerous.

Inaction Means That Their Mindset is Wrong

When someone who has an addiction does nothing about the situation they’re in, it suggests that their mindset is completely wrong. When a person’s mindset is completely wrong, there is not much hope of that person getting the help that they urgently need. That’s why addictions can be so tricky to deal with. Mindsets are perhaps more difficult to change that the physical problems themselves. You have to be in the right frame of mind and have the right kind of outlook if you are going to make a huge change to your life.

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Other People Can’t Force Someone to Change Their Way of Thinking

People can’t force themselves to change their way of thinking either. On top of that, other people can’t force them to change how they think. So, if someone has a friend or relative who has a drug problem, it won’t be solved by pressuring them into change. Addicts normally have to hit rock bottom before they make changes to the way in which they live. Other people can only point them in the right direction and give them the support and advice they need. Beyond that, the addict themselves have to be in charge and control of what happens.

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Problems Pile Up Quickly for Addicted People

Another issue is the fact that problems can pile up very quickly for people who are experiencing addiction. It’s not just the physical addiction that has to be addressed. There also has to be an approach to dealing with the other impacts on your lifestyle that an addiction can have. You can have career problems, fall out with friends and family because of your problem and even have to move out of your home if you have money problems. If you have trouble with the police because of an addiction, you should turn to top-rated DWI lawyers to help you. But when all of these problems pile up, you’ll regret having not taken action sooner.

It Often Takes a Big Problem to Wake Them Up

Sometimes, it takes a big problem to hit a person before they wake up and realize the situation that they’re in. When they hit by a problem that makes them think about how bad their situation has got, that person might then take steps in the right direction. Unfortunately, it can be even harder to recover from the problem because the addiction will probably already be at an advanced stage by then. That’s why it’s always better to take action sooner rather than later if you can.

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Try New Softsoap Hand Wash Plus Lotion

Softsoap has added an all new hand wash to their product line-up, and you must try it when it becomes available in stores March 1, 2017. Introducing Softsoap Hand Wash Plus Lotion. This hand wash gives you the cleaning and sanitizing power you expect from Softsoap, with the added touch of lotion. I know I am a habitual hand washer and usually immediately have to put lotion on afterwards. Now I can wash my hands in one step and skip the lotion! 

Softsoap Hand Wash Plus Lotion is available in three luxurious fragrances, including Shea & Cocoa Butter, Aloe Water & Lime, and Orchid & Coconut Milk. I love all of the fragrances and so does my family. My little one keeps all of a sudden needing to wash his hands frequently. He has taken a liking to the Aloe Water & Lime hand wash and I am not even mad about it!

If you are an avid cook, baker or gardener, this new hand wash is a great choice. They come in 8 oz pump bottles and retail for $2.49. I am hoping Softsoap will make a large refill for these hand washes. Be on the lookout for it in select stores, March 1st. Also, grab this money-saving coupon whiles supplies last.

Products were provided to me from Colgate-Palmolive for review purposes. All opinions are my own.

How To Stomp Belly Fat And Enjoy A Flat Abdomen

Getting rid of belly fat is an admirable task, but you’re not the first one to propose such a mission. Belly fat is notoriously known as an outfit ruined and people often times complain about it. It also has a reputation for being something hard to get rid of, as opposed fat from other parts of the body. But once you are determined to eliminate belly fat and make it a thing of the past, it can’t do anything to stop you.

If you’re looking for ways in which you can burn the fat away and forever banish belly fat from the temple that is your body, you’ve come to the right place. In this article we will be taking a look at what is required in order to efficiently and permanently eliminate belly fat.

Always on the run

You might have thought that all you need for a flat belly is to do a thousand crunches every day and that should set you up for success.  That’s quite a straight forward approach but it is also unnecessary. What you can and should do however is keep moving and keep your heart rate up. Jogging is widely considered as one of the best ways in which you can burn belly fat ( and all types of fat, for that matter). Through jogging, you can say goodbye to belly fat fairly easily. This is because belly fat is visceral fat that is downed fast by body movement empowered activities like jogging, bike riding and of course swimming. It is recommended that you take up jogging for about 12 miles per week. That should get you where you need to go. It’s up to you to determine how much jogging you do each day although a constant average amount might serve you best.

Protein rule

Another vital element in belly fat burning is to up your protein intake from every meal. Belly fat storage is encouraged by the body when it begins to take in larger amounts of insulin as per the body’s reaction to aging. Protein on the other hand combats the resistance of insulin in the body and thus reduces the amount of fat that is stored on your belly. If you want to lose belly fat, than you should really look into increasing how much protein you consume in relation to other nutrients, so we’re not talking about just adding more protein over everything you already eat.

One trick that gives exemplary results is taking one or two tablespoons of vinegar each day. It is believed that the acetic acid produced protein which enter your body after vinegar consumption do a lot of work in terms of burning fat.

Yoga

The bane of belly fat are aerobic exercises. Consider enrolling in a yoga class to burn down some belly fat. This works because yoga reduces the body’s cortisol levels, which is a supporter of belly fat. Yoga doesn’t have to be a long lasting endeavor at the end of a drive. You can practice a couple of yoga poses at home, in only 10 minutes of your time.

February Giveaway: $100 Amazon or PayPal Cash

Do you need some extra cash to help with groceries or gas? Or perhaps you have a wish list item you've been wanting for some time? Then you have to enter this giveaway hosted by myself and a group of amazing bloggers. There's a $100 cash prize up for grabs! Details are below, good luck! 

How to enter: There are 10 ways to enter this giveaway and each one is worth 5 entries. If you’re already a follower of an account, claim that entry! This giveaway starts February 13 at midnight EST and ends February 28 at 11:59 PM EST. Entrants must be USA residents and at least 18 years old. One winner will be randomly selected from all qualifying entries and contacted via the email they provide. The email will come from joannegreco at gmail. The winner has 48 hours to respond or a new winner will be chosen. The prize is $100 in Paypal or Amazon online gift card, winner’s choice.
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