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Managing LBL with Poise (FREE Sample Kit offer) #ad

Thanks to Poise for sponsoring today's discussion and keeping me feeling confident!

Turning 40 last year was not only a big milestone in my life, but also an eye-opener for many reasons. I have come to realize that my body has changed over time and with having three kids, some things are not the same. One in three women experience Light Bladder Leakage (LBL), which can be triggered by everyday occurrences like coughing, sneezing, laughing or exercise. Many women rely on feminine care products or nothing at all to manage their little leaks because they don’t know there are solutions designed specifically for LBL or they don’t think incontinence products are for them. As the leader in the light incontinence category, Poise brand offers a variety of pads and liners to make it easy to find protection for every woman’s needs.

These shockingly thin and surprisingly absorbent liners feature SAM (Super Absorbent Material) to provide discreet Light Bladder Leakage (LBL) protection that helps keep you dry and comfortable all day long so you can manage life’s little leaks with confidence. Poise Microliners are the thinnest liners in the light incontinence category and are designed to absorb wetness, neutralize odor and stay three times drier than period liners.

Now I can go put on my red lipstick and face the world with confidence! Poise Microliners are so thin and discreet, I even forget they are there.

Get a Poise Liner or Pad sample kit for FREE. Check it out for yourself and feel free to share with others who may need to get their confidence back from LBL.



  1. Ahhh, the forties. I love it! I just don't plan on ever having to use these, but it's good to know that it's out there.

  2. Okay so I have been in denial. Well I guess I chose to ignore LBL and the need to cup my crotch when I sneeze, lol! I need to #handledat with some kegels 1st. Nice to know Poise makes such thin liners though. I would have no shame in using them.


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