Should You Wear Compression Leggings During Pregnancy?

Pregnancy is a challenging period for a woman as her body undergoes changes she may or may not expect. Swelling and pain in the legs and varicose veins are some of the common conditions that pregnant women come across. Wearing compression leggings is a good idea to mitigate these symptoms and enjoy this wonderful period to the fullest. However, whether you are a first-time would-be mommy or have already been pregnant before, you would have a few questions about this popular maternity garment. Obviously, you would want to know whether it is safe to wear them and when you can start wearing them. Let us answer explain the benefits of compression socks during pregnancy.

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Compression leggings keep your legs healthy

Your body changes through the three trimesters of pregnancy, growing gradually as the baby becomes bigger. The pressure on the legs and veins increases as you gain weight with the progression of pregnancy. So the second trimester is the ideal time to start wearing compression stockings as noticeable signs of blood stagnation may start appearing as early as the fourth month into pregnancy. Subsequently, you may experience constant fatigue, visible swelling in the lower legs and ankles and even pulling sensations in the calf area. Regular use of compression socks can prevent these signs from aggravating and leading to varicose veins.

Know when and how to wear compression leggings

Experts recommend that pregnant women should wear this garment first thing in the morning, even before stepping out of the bed and take them off only when they retire for the night. Obviously, you will have to take them off while showering and swimming but wearing them through the day can keep problems such as edema at bay. Avoid taking the leggings off and wearing them back time and again because your legs tend to get swollen once you take them off and you will probably not get a good fit. Why compromise with the comfort with a good fit only, when you can buy Best Maternity Compression Leggings that always fit perfectly and offer ample support for all-day wear during pregnancy? For women approaching the end of pregnancy, it is best to seek the help of your partner or family member to wear the leggings as it may get increasingly difficult to wear them on your own.

Wear them if you have to stand or sit for prolonged periods

Though maternity compression leggings are beneficial for all pregnant women, they are all the more essential for the ones who need to stand or sit for prolonged periods. Whether you lead a sedentary lifestyle or spend most of your time on your feet, you must absolutely invest in this garment. If you plan to travel long distances during pregnancy, don’t miss wearing compression leggings because you will have to sit for hours during the journey. Sitting for long hours increases the risk of deep vein thrombosis, which is the last thing you would want to happen during pregnancy.

Now that you probably have answers to all your questions related to wearing maternity compression leggings during pregnancy, it is time to buy a pair or two. Quality leggings will definitely keep you comfortable and your legs healthy as you cruise through this amazing journey.