Red, White & Blue Surf Burgers: A Fun Alternative for July 4th

Red, White & Blue Surf Burger

Looking for a fun, protein-packed burger alternative for summer cookouts? These Red, White & Blue Surf Burgers are made with salmon and topped with a crunchy red cabbage slaw for the perfect combination of flavor, texture, and nutrition. They're easy to make, family-friendly, and loaded with heart-healthy Omega-3s. 

Red, White & Blue Surf Burger Recipe

Ingredients

For the Salmon Burgers

• 2 cans Safe Catch Salmon

• 1 egg

• ½ heaping cup quick oats

• 1 teaspoon garlic powder

• ½ teaspoon dried ginger

• Salt and pepper, to taste

• 4 slices Pepper Jack cheese

For the Red Cabbage Slaw

• ½ medium red cabbage, finely shredded

• 1 teaspoon dried ginger

• ½ teaspoon onion powder

• Salt and pepper, to taste

• 2 tablespoons mayonnaise

• 1 tablespoon apple cider vinegar

• 1 tablespoon lemon juice (or the juice of ½ lemon)

Tools You'll Need

• 2 medium mixing bowls

• Measuring cups and spoons

• Spatula

• Aluminum foil

• Cooking spray

• Egg ring (optional)

• Knife and cutting board

Instructions

Make the Salmon Burgers

1. In a mixing bowl, beat the egg and add the garlic powder, dried ginger, salt, and pepper. Mix well.

2. Flake the salmon directly in the cans (do not drain) and add it to the bowl.

3. Place the quick oats in a food processor and pulse until they reach a medium-coarse flour consistency. Add to the salmon mixture.

4. Fold everything together with a spatula until evenly combined. Let the mixture rest for 5 minutes.

5. Preheat the grill to high heat.

6. Fold a sheet of aluminum foil in half to create a double layer and place it over the grill grates.

7. Generously coat the foil with cooking spray.

8. Using a ⅓-cup measure, scoop the salmon mixture and form into patties by hand or use an egg ring for a classic burger shape.

9. Grill for 3–4 minutes per side, or until golden brown.

10. Place a slice of Pepper Jack cheese on each burger just before removing from the grill.

Make the Red Cabbage Slaw

1. Finely shred half of a medium red cabbage.

2. In a mixing bowl, combine the mayonnaise, apple cider vinegar, lemon juice, dried ginger, onion powder, salt, and pepper.

3. Add the shredded cabbage and toss until evenly coated.

4. Cover and refrigerate until ready to serve. The slaw can be made ahead of time.

Serving Suggestions

Serve each salmon burger topped with a generous helping of red cabbage slaw. Salmon is an incredibly versatile source of lean protein and Omega-3 fatty acids, so don't hesitate to customize your burger with your favorite toppings.

Try adding:

• Lettuce

• Tomato

• Pickles

• Barbecue sauce

• Sweet chili sauce

• Herb ranch dressing

Yield

Makes 4 salmon burgers.