Family * Travel * Food

Freebies & Discounts During COVID-19 Pandemic

To express gratitude to all those on the front line during this challenging time, Sara Skirboll from The Real Deal blog has rounded up deals and freebies exclusive to health care workers, first responders, military personnel and law enforcement. Please be sure to share this list with your friends and family who can benefit.


Circle K
First responders and health care workers can get a free coffee, tea, or Polar Pop Fountain Drink when they show an ID. Learn more.
When: Through April 30

Cumberland Farms
Health care workers, first responders and military personnel can get a free any-size hot or iced coffee. This includes police officers, firefighters, active military, paramedics, doctors, nurses, hospital and medical staff and medical researchers.
When: Ongoing

Delta Sonic
Every Delta Sonic location with a Brick Oven will offer a free meal to “all doctors, nurses, EMTs, firefighters and police officers with a valid ID.”
When: Ongoing

Dough Donuts
NYC’s cult-favorite Dough Doughnuts is providing free individually packaged treats by the box to hospitals and health care workers in the Tri-State area to add a little happiness and sweetness to their lives. Check out Frontline Sweet Support to learn more.
When: Ongoing

Fazoli’s
Fazoli’s is offering all restaurant workers a Regular Spaghetti with meat sauce or marinara and a small drink for $2.99 for a limited time. Just show your restaurant name tag, uniform or pay stub to get the deal.  You can only get it through the drive-through window.
When: Ongoing

Fresh Brothers
With everything going on, Fresh Brothers knows that our first responders, nurses, doctors and other hospital staff are working overtime to keep our families safe. During this time, when you donate pizza to your favorite First Responders or Hospital Staff, Fresh Brothers will match your donation. Call 310.642.0533 to place a donation order today, and give those on the frontline the fuel they need.
When: Ongoing

Friendly’s
First responders and health care professional can get 10% off their entire order. The offer is valid on takeout orders (not for online ordering or delivery) because you will need to show your ID when placing or picking up the order.
When: Through May 31

Genghis Grill
Health care workers get 20% off their carryout and call-ahead orders at all locations for a limited time. Show a badge or medical ID to get the discount. Genghis Grill posted this deal on their Facebook page. Genghis is also running a promotion in which health care workers can comment with a “scrubs selfie” while at work, and the restaurant will pick two winners a day to feature and reward with a free bowl.
When: Ongoing

Hooters
Hospital workers, first responders and military get 20% off.  Show your work ID for pickup orders, or for online orders choose the “Pay at Store” option.
When: Ongoing

H&R Block
When you file during the month of May, all police, firefighters, EMTs, and health care workers can file both federal and state tax returns for free with Tax Pro Go. Just let H&R Block know you are a front-line worker by uploading a photo of a valid badge or medical ID during the tax prep process, and they’ll waive your tax prep fees.
When: Through May 31

IHOP
Get 20% off your entire check if you’re a medical, law enforcement, military and firefighter professional. Just mention this offer when you call in your order to IHOP.  Then, show your Official ID when you pick up your order.
When: Ongoing

Krispy Kreme
Every Monday, Krispy Kreme will give free donuts to health care workers. “Just go to a Krispy Kreme drive-thru, tell us what you need, and show us your employer badge. That’s it. Pick up some free dozens on the way to work for you and your colleagues, or maybe a free dozen on your way home to family after a long shift.”
When: Through May 12

Macaroni Grill
Send a $10 First Responder meal. To add this to your online order, select the First Responder Meal for $10 at checkout. This meal includes Mom’s Ricotta Meatballs + Spaghetti. All First Responder Meals will be delivered by Macaroni Grill every Wednesday before 9 p.m. First Responders include fire fighters, police officers, paramedics and hospital staff. This offer isn’t available at airport or international locations.
When: Through May 31

Naf Naf Middle Eastern Grill
Naf Naf is giving first responders and active or retired military personnel a 15% discount on their order. Show a valid ID and order in-store. This doesn’t apply to catering orders.
When: Ongoing

Nando’s PERi-PERi
Any “nurse, doctor or health care worker” who stops into a Nando’s with an ID or wearing a uniform gets free takeout.
When: Ongoing

Mrs. Fields
Mrs. Fields is now offering 25% off their Heroes Collection of cookie tins honoring nurses and scrub-wearing health care workers (available in 30, 48 and 90 count for contactless delivery nationwide). Use the code NURSES to activate the discount.
When: Through May 31

My M&M’s
Through a partnership with Operation Gratitude, My M&M’s is sending thanks and special packs of M&M’S to first responders across the country. How to participate: Purchase these packs, which are $1.99 each, and you must order a minimum of 20. But know that your purchase supports My M&M’s $50,000 donation to Operation Gratitude as well as them sending 5,000 “thank you” packs to first responders. You can also get a 10% discount and cash back through RetailMeNot.
When: Ongoing

Pieology
Pieology has launched Care Packs to send to medical professionals, first responders, family members, friends or anyone who could use a little pick-me-up. The Pieology Care Pack includes: four 11.5” Build-your-own Artisan Thin Pizzas, one Ooey Gooey Cheese Bread and one Family-Size Shareable Dessert, all for $50. To send a Pieology Care Pack, visit: pieolo.gy/sendlove
When: Ongoing

Pizza vs. Pandemic
The deal: A partnership of three organizations, including local pizza shop delivery app Slice, is taking donations and suggestions for health care workers that could use a delivery of free pizza.
When: Ongoing

Red Lobster
In celebration of International Nurses Day on May 12, Red Lobster is saying thank you to nurses and other health care providers and first responders by offering 10% off orders at Red Lobster (dine-in or to-go) through May 17. Show an employee I.D. or badge at the restaurant to redeem the offer.
When: May 11 through May 17

Starbucks
Starbucks has announced that, “any customer who identifies as a first responder or frontline worker supporting our health care system” can get a free hot or cold tall brewed coffee on each visit.
When: Through end of may

Steak ‘N Shake
Get a free order of fries through the drive thru only, at participating locations. Limit one per customer per visit. No purchase required.
When: Ongoing

Sweetgreen
Sweetgreen is delivering free salads and bowls to hospital workers in Washington, D.C., Philadelphia, Boston, New York City, San Francisco, Los Angeles, Chicago and Houston.
When: Ongoing

Taco Bell
Taco Bell has turned its Taco Trucks, which are food truck versions of the QSR, into mobile commissary kitchens that bring food to frontline workers. “While most of our restaurants are operating only through the drive-thru, this leaves some truck and ambulance drivers unable to quickly order from us,” company CEO Mark King said in a letter. He added that the chain is working with its franchisees to make this service available “where possible.”
When: Ongoing

Tropical Smoothie Café
Tropical Smoothie Café announced that it would donate 100,000 smoothies to local health care workers and first responders nationwide. Medical professionals and first responders can contact their local Tropical Smoothie shop to have free smoothies delivered to their team.
When: Ongoing

Wawa
Wawa is offering all health care workers and first responders free coffee. Show your work ID or be in uniform as proof of your employment. Wawa posted details on their website.
When: Ongoing

Academy
Academy Sports + Outdoors is offering 10% off in-store and online to honor military veterans, first responders and health care professionals serving on the frontlines of the COVID-19 pandemic.
When: May 4 through May 25

Adidas
Verified medical professionals, first responders, nurses and military members get 40% off their purchases (note: It doesn’t seem that this deal can be used with other promotions or sales). Professional verification is required via ID.me.
When: Ongoing

Allbirds
When you shop for shoes, pick out a new pair for yourself, and automatically supply a pair to someone in the health care community. This is the latest after Allbirds donated $500,000 worth of shoes, which is about 5,000 pairs, exhausting the supply of shoes the brand had devoted to this cause. Due to demand, Allbirds has pivoted to a “buy-one-give-one” model. So you can bundle a shoe purchase with a donation that will split the cost of delivering a pair of shoes to someone on the list.
When: Ongoing

Asics
Medical professionals and first responders get 60% off any full-priced product. You must first create an Asics account using your professional email.
When: Ongoing

BP
BP is offering a discount of 50 cents off per gallon for first responders and health care workers when they fill up at BP or Amoco gas stations in the U.S. To obtain the discount, first responders and health care workers need to visit bp.com/localheroes to verify their identity and will then receive a discount code via text or email that they can enter at the pump.
When: April 30

Caliber Collision
Caliber, the nation’s largest automotive collision repair provider, is offering medical workers and first responders up to $500 in deductible assistance, free rental car (via Enterprise) for those without rental coverage and vehicle pickup/delivery—whether at home or work. Learn more here.
When: through May 31

Care.com
Frontline workers get a month of free premium access to the company’s services, which include care for kids, aging parents and pets.
When: Free for 30 days once you activate

Crocs
Every day at 12 p.m. ET, Crocs is giving away free pairs of Crocs. However, there’s a daily limit. Learn more.
When: Ongoing

Cub Cadet and TaskEasy
Cub Cadet and TaskEasy are teaming up to offer a free month of lawncare (two cuts, every other week) to nurses, doctors, paramedics, EMTs, police officers and firefighters on the front lines of the COVID-19 pandemic. The service can be reserved at cubcadet.com/heroes.
When: TaskEasy will accept submissions from May 4 through June 30. The number of participating applicants is subject to funding and is on a first come, first serve basis.

Dagne Dover
Health care workers, teachers and members of the military all get 20% off Dagne Dover’s collection of high-quality bags, backpacks and wallets. Learn more.
When: Ongoing

Danform Shoes
Health care workers can use the code SUPERHERO20 for 20% off online footwear purchases.
When: Only as long as stores are closed

Down Dog
All of Down Dog’s wellness, yoga and fitness apps are free for everyone through May 1, but the offer is extended an extra two months, through July 1, for health care professionals, teachers and students.
When: Through July 1

Emma Mattress
Emma is offering an additional 10% discount off any order for health care workers, first responders, warehouse workers, transportation workers and grocery store workers. To get the discount, send an email to support@emma-mattress.com and attach any documentation that acts as proof of employment, i.e., badge, paystub, contract, and Emma will process the discount for you. Learn more.
When: Ongoing

Enell
The sports bra company is offering health care workers, first responders and teachers a 50%-off coupon valid on bras. Request your code here.
When: Until May 30

Free Hooks for Masks
Medical friends can get free hooks for masks to make them more comfortable to wear all day long. These are made of acrylic and very easy to sanitize as well as durable to last a long time. Please fill out this form to request any you may need for you and/or co-workers. “No cost to you at all. Any donations made for them will be used to purchase additional material to cut more. We have a long road ahead of us, and I appreciate each of you more than you know!”
When: Ongoing

Handful
This sports bra company is offering a special 40% discount on bras to health care workers and first responders. Fill out the form at this link to receive your single-use 40% discount cod—which is valid on full-priced bras. Offer is valid for U.S. shipping addresses only.
When: Through May 31

Headspace
To help support health care professionals, Headspace is offering mindfulness content—from meditations to sleep and movement content—to listen to at any time for free. Sign up today.
When: Ongoing

HELM Audio
HELM Audio has a Tag A Hero and Front Line Hero campaign running. We are giving away two pairs of HELM True Wireless 5 headphones each week until May 31 to heroes working on the front lines to fight COVID19. For those front line workers that don’t win, HELM is offering a 50% off discount through ID.me on their website.
When: Ongoing

JoraphLLC
From May 6 through May 10, use the code NND25 to stock up and save 25% on Pit Juice Deodorant, which is natural with no aluminum. Scents come in Orange, Lavender, Cedarwood and Unscented.
When: May 6 through May 10

Lovesac
Right now, all medical professionals, first responders, military personnel and teachers can get 40% off their entire order at Lovesac.com.
When: Through May 31

Medelita
Get 30 percent off scrubs with code: FRONTLINES. Medelita was founded by a PA and complies with CDC guidelines (can be washed in the hottest temperature every single day and not lose durability), and the products have a 365-day warranty.
When: Ongoing

Nike
First responders and medical professionals (including technicians and researchers) get 20% off (usually this discount is 10%) most items on Nike’s website. The discount can be used up to four times per month, and Nike uses SheerID to verify employment status.

The North Face
Health care workers in the United States get a 50% discount. This can be used for the purchase of non-sale items on thenorthface.com and at The North Face–owned retail stores in the United States. Health care workers can also get a 10% discount on non-clearance items at our outlet stores in the United States. Lean more.
When: April 14, 2020, to December 31, 2020

Purple
Comfort product company Purple has created a special sweepstakes to honor COVID essential personnel, such as nurses, teachers, truck drivers, grocery store employees, police officers and all the others who keep our country running. Simply nominate a hero in your life with an explanation as to why they are your hero, and both people (the nominated and nominee) can each win $5,000 Purple sleep suites, including a mattress, bed frame and pillows. There will be two pairs of winners total.
When: Giveaway ends May 11

Reebok
First responders, teachers, nurses and military all get 50% off their purchases, with no item exceptions. You must verify your status with ID.me.
When: Ongoing

Simple Habit
This well-reviewed meditation app is making its product free. “We’re giving away premium memberships for any individuals who are financially impacted by this pandemic. Memberships are typically $89.99/year and give access to our 150 world-class meditation teachers, therapists and coaches and 2,500 guided meditations for specific situations and moods.” Email Simple Habit at help@simplehabit.com to receive your free premium membership.
When: Ongoing

Sittercity
All those working on the front lines of the crisis are eligible for three free months of Sittercity Premium, which connects families with trusted child care.
When: For three months once you activate the offer

Sonos.com
The audio company is offering a 30% discount on Sonos.com to verified health care workers and first responders for speakers and home theater sound equipment. To activate the discount, shop on Sonos.com and find the button at checkout that says “Healthcare/First Responder Discount. Verify with ID.me.” After verified, you will get a one-time use code that is valid for 30% off a single purchase (up to $2,500 before the discount, valid on all Sonos products, cannot be combined with other promos). Add this code during the checkout process on Sonos.com.
When: Through December 31, 2020

Speeko
If you’re a health care or public health professional working on the frontline, public speaking app Speeko wants to offer you a free subscription to the Speeko mobile app (iOS only). This is like “a gym membership for your voice.” Get access to a library with more than 100 activities, ranging from storytelling to giving online presentations. Sign up here.
When: Ongoing

Thrivetalk
Telehealth company Thrivetalk is offering free mental health services for essential health care workers and first responders throughout the COVID-19 pandemic. Please visit thrivetalk.com/online-therapy for more information and to sign up. For those who aren’t health care workers or first responders and are seeking mental health services, Thrivetalk is currently offering sessions at discounted rates. For example, 45 minutes sessions are $45 (regularly $75), and 60 minute sessions are $60 (regularly $90).
When: During the pandemic

ThirdLove
Saying bra-vo to our essential workers, Thirdlove is offering 15% off to military, veterans, medical professionals, first responders and teachers. Get verified here.
When: Ongoing

Trust & Will
We’re offering all U.S. health care professionals who work in public health settings free access to a complete Will-Based Estate Plan, for themselves and their spouses. Head here to enter your information and receive a code for a free individual or couple’s will valued at up to $129.
When: Ongoing

Tuft & Needle
Tuft & Needle is providing first responders and the military with 15% off their purchase.
When: Ongoing

Uber
Uber Health will provide transportation for front-line health care workers, both to and from patients’ homes as well as between health care facilities, according to this news release. In the U.S., Uber is partnering with 1199SEIU, one of the country’s largest health care unions, to make sure their members can get to work. They’re also committing 300,000 free meals on Uber Eats to first responders and health care workers in the U.S. and Canada, 100,000 in London and 25,000 in Australia and New Zealand.
When: Ongoing

Under Armour
Right now, Under Armour is recognizing those on the front lines by offering a 40% off discount for military members, first responders, health care workers and teachers. Just choose Military and First Responder Discount at checkout to get your discount.
When: Ongoing

Verizon
Starting April 23, for new or existing Verizon customers, Verizon will expand wireless unlimited pricing to nurses and teachers. Both join active-duty military, veterans and people who work as first responders who already enjoying this pricing. Wireless unlimited plans will be as low as $30/mo per line for four lines, and Fios 200Mbps internet as low as $34.99/mo. Since the start of the COVID-19 crisis, Verizon has committed $45 million in contributions and donations to non-profits directed at serving students, health care workers, first responders and small businesses.
When: Ongoing

Vineyard Vines
Medical workers get 15% off their orders. A professional ID is required, and it will take one to two hours to be approved and receive your discount code. Learn more.
When: Ongoing
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Weeknights Are Easier When BI-LO Cooks

This is a sponsored post in partnership with BI-LO. All opinions are my own.

Raise your hand if you are sick and tired of cooking for what feels like 239 times a week. You can be certain that I have both hands raised! I cannot believe how much more cooking and cleaning many of us have been doing on a daily basis. Some days I am the expert baker and gourmet chef, other days I am ready to quit! Do you feel me? I decided that a couple days a week I will take some shortcuts to get meals on the table without wearing myself out in the process. We all have enough to think about in the current climate we are living in, so why not take a break when you can?

The BI-LO deli is such a great help when you're taking a day off from the kitchen. There are so many main dishes and sides available including: rotisserie chicken, Lip Lickin' chicken, ribs, sandwiches, salads, coleslaw, and so much more. One thing I like is that I can make a complete meal using items from the deli, or add some premade sides to a main entree I plan to cook that day.


One of my family's favorite main dishes is fried chicken. I don't tend to cook it because of the hassle involved. BI-LO's deli makes some of the most delicious fried chicken that is flavorful and has that perfect crunch.


 Look at all of this golden brown deliciousness. They call it Lip Lickin' for a reason!


I like serving fried chicken with sides like potato salad and coleslaw. The combination of the three is perfection! BI-LO has so many to-go sides to choose from. They would go well with any of their rotisserie chickens. Some flavors available are barbecue and lemon pepper. I will be trying some other combinations on the next store trip.



I am a huge fan of sandwiches. I can eat them every day, honestly. My BI-LO deli had turkey, ham, and Italian sandwiches which are made fresh daily. You can always tell by the bread how fresh it is. Believe me, it was just as good as my favorite sub shop sandwich bread. You can't go wrong with a tasty sandwich, chips and a glass of lemonade for lunch. 


Meal inspiration ideas using BI-LO deli items: 
  • You can make chicken Caesar wraps by using fried chicken tenders from the deli paired with bagged Caesar salad from a kit, then wrap it up in a tortilla. 
  • Add grilled shrimp or chicken to the salads available at the hot food counter. 
  • Have deli ribs as the main dish paired with deli beans and rolls from the bakery.
  • Shred the meat from a rotisserie chicken to add to your favorite rice dish.
  • Make a sandwich board by taking a variety of deli sandwiches and cutting them into small size portions. Add cubes of cheese and assorted fruit. It's perfect food to graze on while watching a movie together as a family. 
There are so many meal possibilities you can come up with these deli foods. It’s easier when BI-LO cooks! It really feels good on days that I didn't have to cook and clean the kitchen multiple times. I hope that you all take good care of yourselves, and take breaks in the kitchen as often as you can. Please stay well and thanks for stopping by. 

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Free Printable Games From Welch’s Fruit Snacks

At this time, we know it can be challenging for most parents adjusting to the new normal, balancing working from home, and homeschooling the kids. No one was prepared for any of this!

To help keep the family a bit more entertained, Welch’s Fruit Snacks has released a number of printable games as a resource for kids and parents to enjoy during this time. From fruit snack themed bingo to crossword puzzles and word searches, we hope these games can bring a little fun to every household.

Check out the games here: https://welchsfruitsnacks.com/printable-games/



Stay home, cozy up, and spark some fruitful fun with activities that’ll entertain the whole family. Check out the links to print out games and coloring pages that’ll bring the gang together for a good time! Break out a pack of Welch’s® Fruit Snacks and let the games begin!
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5 Tips For Instilling the Love for Learning Early On

We as parents have an all-encompassing role in instilling the love for learning early for our children. From getting them motivated in finishing their homework, participate better at school to learning to love any form of study, it’s all about proper conditioning and the right balance of encouragement and rewards.

Life requires us to learn new skills and gain knowledge, and it’s up to us to raise children that are ready for this challenge. Because learning starts when we’re children, it’s also the best time to foster a love of learning. Here are a couple of ways to help our kids love learning.
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Identify any learning barrier and plan ways to overcome them. It’s hard to love something when you struggle with it. Be vigilant about signs of issues that could impact your child’s ability to learn at school and taint their enjoyment of learning.

Issues could be social, emotional, or potential learning disorders. While teachers are on the lookout for these, kids sometimes hide it by overcompensating.

If you believe there’s a problem, talk to your child in a comfortable, safe environment. See if you can find any suggestions for stress or avoidance about a particular subject or activity. Questions to ask include asking what their favorite and least favorite part of the school is and why/why not, what are the hardest things they did and why.

Help them engage. Education experts believe that under-performance in school can be caused by a lack of engagement. There’s a plethora of strategies and reforms in place to improve classroom engagement, but parents have the starting reins to work on this lack of engagement at home.

Start by regularly asking your kids what they learned at school. This will help them be proud of their newfound knowledge. Many kids also relish the opportunity to teach something to their parents. This will also encourage them to think more critically about their learning in school, and to learn better. Your questions will need to be age-appropriate.

Make learning enjoyable. Check out your child’s curriculum, textbooks, and homework. There are many examples, but you should be able to find examples to use for activities. If you’re reading this during the current COVID-19 pandemic, then you’ll have plenty of time to revisit and try out more activities.

Assess your child’s curriculum, textbooks, or homework. It can be as simple as counting games, getting them to spell words from their favorite books. For older kids, assist them to discover their passions and interests.

Remove the pressure. We’ve all been there. Academics do put pressure on kids. This includes grades, peers, and parent approval. Giving them a hard time or punishing them for poor results can backfire and make them dread the learning process.

So instead of punishing poor performance, offer support both emotionally and academically. Allow them to be free to express their disappointments without fear of your judgment.  Speak with them, listen well, and collaborate to find ways to help them improve and enjoy school.

Choose the right learning institute. The kind of school where you enroll your child will serve as a beacon in developing many aspects of his or her character, which is why choosing an appropriate one is of paramount importance.

Some curriculum is better than others when it comes to the learner. For instance, expat children and those with international connections should prefer international schools. Consider schools that offer inquiry-based programs like GMP Montessori which not only fosters the development of cognitive, expressive and motor skills but also induces a sense of social responsibility, cultural awareness and environmental consciousness - all key components of GIIS's holistic pedagogy.

Encouragement during this stage must come from you. You need to walk the talk. The values you teach should also be present in you because your kids innately look to you not just for support, but for inspiration as well.

These tips can help to make the school what it needs to be for children — a fun, secure location, where they can learn about the world, themselves, and find out who and what they want to be.

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The Importance Of Wearing A Face Mask When Venturing Out

These have been the most challenging times we have been living in in recent months. Who would have ever thought a virus could shut the world down? I am used to being home all the time, but never imagined being forced to stay home under lock-down orders. It's a whole different experience when you have to leave home. Panic sets in and you have to have a real plan to minimize your time out while keeping yourself as safe as possible.
*Today's conversation is sponsored by CanvasDiscount.com. All opinions are 100% my own as always. 

It has come to a point now where most grocery stores are requiring you to wear a mask in order to enter their store. I am definitely okay with that. It's not always easy to find masks, and sometimes unavoidable to go to the grocery store. I am so happy that my favorite online custom wall canvas shop, CanvasDiscount.com is now offering Custom Face Mask options. Since we all have to wear them, we might as well be comfortable and even stylish.

There are so many colors and patterns to choose from. You can even upload your own deign for a customized look. The thing I like is that CanvasDiscount.com is super user-friendly and the checkout process is a breeze. Even better is their items are made and shipped in the USA, which means a quick turnaround.

Each custom face mask is made from 2 high-quality layers of Oeko-Tex fabric, machine washable in warm water, and comfortable in a one-size-fits-all design. They are not made for medical use, but more for safety for the rest of us who do not work in the medical industry. Having that layer of protection definitely gives peace of mind. Another plus is the adjustable straps, especially when you have a smaller face.

Pricing for these custom face masks start at $12 each depending on how many you order. It's neat to be able to order different colors and designs to suit each of your family members. Safety masks are even a good idea to give as a gift to neighbors, co-workers or friends. Who would have ever thought that getting a mask as a gift would even be a thing?!
It is so important for all of us to do our part to keep ourselves and others safe and healthy. With social distancing, proper hand-washing, and wearing a protective face mask, we can all help to slow this horrific virus down. Please continue to stay home as much as possible, and stay vigilant when you do leave home. I wish you all good health and safety always. Be well, friends! xoxo
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