Whole Foods Market® one-day sale: Supplements 25% off

Date and time of sale: Wednesday, August 21
What'’s on sale: All supplements sold in the Whole Body department
Promotion: 25 percent off all supplements

Reasons to shop for supplements:

Supplements at Whole Foods Market have no artificial colors, sweeteners, flavors or hydrogenated fats.

Even when eating well, a quality multi-vitamin formula can act as a nutritional insurance policy.

The Whole Body department offers supplement selections for all members of the family.
~ Whole Foods™ Kids Essentials supplements donate to Vitamin Angels year round!
~ Don’t know where to start? Here'’s a guide to nutritional support for women and men.
 Sale applies only to items in the Whole Body department. Excludes nutrition bars and sports bars. One day only. While supplies last. No rain checks. No case discounts.

Start school the "write" way with BIC back-to-school product line-up (Giveaway) CLOSED

Contest Closed. Winner is Help! Mama Remote...

It's back-to-school time all over the country. We have been preparing for weeks as the kids head back next week. I was so lucky to receive the entire back-to-school line-up of products from BIC. Having one in high school and two in college (husband included), it is important to have good quality writing tools for the tremendous amount of writing they all do. BIC has so many choices for every one of your writing needs. Below are details about each product as well as my personal thoughts. 

BIC Tech 2-in-1 Stylus and Pen:
I really like this a lot. It is perfect to attach to my tablet so that I have a 2-in-1 option especially when I am on the go! The pen writes smoothly and the stylus glides across the touch screen easily. My daughters had to fight me on this one. I won though! This innovative product is available in a one-pack with a SRP of $4.99, and a two-pack with a SRP of $7.97.

BIC Automatic Mechanical Pencil:
The BIC Automatic Mechanical Pencil makes it easy to retract and protect lead with just one click of the clip at the top of the barrel, which means no more broken lead at the bottom of your new backpack!

This innovative and refillable mechanical pencil offers a modern look with a clear barrel and colorful accents, as well as a textured grip zone for comfortable and controlled writing. Perfect for standardized tests with its number two lead, the BIC Automatic Mechanical Pencil is available in 0.5 mm and 0.7 mm lead sizes and has a suggested retail price (SRP) of $3.29 for a one-pack and $5.99 for a two-pack.

Both of my daughter use them and really prefer the mechanical pencil over the traditional wooden pencil. It is a must-have for them!

BIC For Her Gel and Marker Pens:
BIC for Her Gel and Marker pens offer beautifully smooth writing that will pass any test!

• BIC for Her Gel pens have stylish accents and a beautifully designed barrel, a contoured rubber grip for comfortable writing and a floral design embossed on the tip of the pen to help her express her style.  Available in a 0.7 mm medium point in blue, black, and new pink and purple inks, BIC For Her Gel pens have a SRP of $4.69 for a two-pack. Me and my teens LOVE these! They write so smoothly and we love the very girly look of it.

• BIC for Her Marker pens feature black, pink and purple inks for precise and creative writing. With its pearlescent designed barrel and sleek metal clip, the BIC for Her Marker pen is the perfect writing instrument to help her express her style. BIC for Her Marker pens have a SRP of $4.69 for a three-pack. My high school daughter snatched these up because she said they are perfect for precise details for her honors art class projects.

BIC Brite Liner Highlighter Tape:
BIC Brite Liner tape is re-inventing the way we highlight! This fluorescent tape adds vibrant highlights without bleeding through paper.  It also erases easily, making it convenient to use on textbooks. Available in the most popular highlighter colors, fluorescent pink or yellow, the BIC Brite Liner Highlighter Tape has a SRP of $2.29 for a one-pack and $4.59 for a two-pack.Our entire family was impressed with this. It's nice to not have your highlighting destroy your actual writing. Very cool item!

BIC Round Stic Grip:
One of the favorite back-to-school standbys has a new look, and is now offered with pink, purple, turquoise and lime green fashion inks!  Perfect for everyday writing, the BIC Round Stic Grip pen is offered in both fine and medium points and has eight unique ink colors to choose from, which are indicated by the color of the pen’s cap and grip. With a SRP of $2.19 for an eight-pack, the BIC Round Stic Grip pen provides comfortable writing at an exceptional value.

BIC Z4+ Roller:
BIC Z4+ Roller pen also has a new look, offered in black, blue and assorted ink colors in .7mm fine point.  Look for the neon ink colors, which provide smooth writing and a visible ink supply. These roller pens are amazing! I love the assortment of colors we all like to write in our planners in a different color per subject/topic/category.

Fun and fashionable, the BIC Z4+ roller pens offer a unique style and precise writing. These are perfect for my husband. He has always been a big fan of fine and smooth pens. BIC Z4+ Roller has a SRP of $8.29 for a four-pack and a SRP of $9.45 for a neon ink five-pack.

Confession: My family had a nerd moment when we laid our eyes on these fabulous writing tools! 

We really love all of the products overall. I can't even pick a favorite! I think the most impressive part is the pricing. Writing utensils can be very expensive and I feel like BIC's prices are reasonable for the great quality you get. You can't go wrong with that! 

I am thrilled to be able to give away one set of the BIC back-to-school line-up to one lucky reader. Enter below: 

a Rafflecopter giveaway

This giveaway is open to US Residents only and will end on August 26, 2013. One winner will be selected at random and contacted by email to claim prize. Mom Files is not responsible for any lost or stolen prizes. Good luck!

Disclosure: I received items from BIC for review purposes. All opinions are my own and no additional compensation was received.  

From the Marriage Files: Dating your spouse

Life gets hectic almost all of the time. We have to juggle children, work, activities, bills and other life obligations. It can weigh heavily on a marriage. Although I don't make any resolutions for the new year, I did make a vow to have more dates with my husband in 2013. We both realize how important it is for us to have time together, away from the kids. Ever since January, we have taken time to go out alone whether it is for lunch, browsing the stores or just for cocktails. Having that alone time has brought us closer together and it is nice to engage in intimate conversation and a little laughter. So far we have managed to stick with our dating arrangements. The key to making it happen is to not plan it. We just randomly decide, "hey, do you want to go have dinner or catch a movie?"

Of course there are those times that my hubby looks up Columbia SC Flowers and surprises me with a gorgeous arrangement. After 19 years of marriage, he still buys me flowers. Having them delivered is a romantic touch as well. Just this past weekend, Dwayne asked me out on a date in a formal way. It was so sweet! It's also fun to get all dolled up and even wear heels to have some fun time away from the kids. Even if you don't have a lot of extra money, it is so worth squeezing out a few dollars to go out on a date with your honey.

Do you date your spouse? What do you usually do?

Unexpected ways to use syrup with Mrs. Butterworth's and Log Cabin (Review & Giveaway)

I received some coupons for complimentary items in exchange for my post about unexpected ways to use syrup. All opinions are 100% mine as always. 

One of our favorite meals in our home is breakfast. Besides eating it at actual breakfast time, we enjoy it for lunch and dinner too. My family can't get enough of my homemade pancakes, French toast or waffles with lots of yummy syrup. Syrup is a staple item in my pantry and one of those things that I even buy in bulk. 

I love syrup for dipping thick-cut bacon! It's a drool worthy moment :) 

Since I am very creative in the kitchen, I sometimes experiment with syrup in savory dishes. My family enjoys the combination of salty and sweet. One of my absolute favorite things to make with syrup is smashed sweet potatoes as a side dish. All you do is peel and boil some sweet potatoes until tender and them smash them with a pinch of salt, a few pats of butter, a sprinkling of cinnamon, a little bit of brown sugar and a few generous squeezes of Mrs. Butterworth's syrup. I spread it into a microwave safe baking dish and heat it for several minutes to let all the flavors blend. I like to serve it with fish, chops or meatloaf. My family loves it! I have also made the same dish in the form of glazed sweet potatoes. 

Another delicious way that I like to use syrup is on salmon. I very light drizzle at the end of cooking adds a subtle sweetness and transforms the salmon into something special. I also like to jazz up barbecue sauce with a little bit of syrup as well.

I plan to cook up a batch of waffles tonight and look forward to trying the Log Cabin All Natural Table Syrup. I have been a long-time lover of Mrs. Butterworth's but I am excited to try the Log Cabin syrup. I just thought of something that would be amazing... imagine a nice yellow cupcake topped with homemade butter cream or cream cheese icing that had a few drizzles of syrup mixed in and them topped with some crumbled candied bacon! I think my heart just skipped a beat!

For recipe ideas, check out the Mrs. Butterworth's and Log Cabin sites. Also, be sure to "like" Mrs. Butterworth's on Facebook for special offers.  I would love to hear your ideas on ways to use syrup in recipes.

I have 2 extra coupons (one for any Mrs. Butterworth's product and one for any Log Cabin product) I would love to give away to one lucky reader. Enter below:
a Rafflecopter giveaway
This giveaway is open to US Residents only and will end on August 15, 2013. One winner will be selected at random and contacted by email to claim prize. Mom Files is not responsible for any lost or stolen prizes. Good luck!

Celebrate the return of football season at Buffalo Wild Wings with the whole family!

This is a Sponsored post written by me on behalf of Buffalo Wild Wings for SocialSpark. All opinions are 100% mine.
One of America's favorite times of year is here--- the return of football season! Buffalo Wild Wings is the go to place for family, fun and football. After all, wings are the staple food when watching football. We love the flavor varieties that BDubs offers. Even if you can't make it into the restaurant, you can order take-out and enjoy your meal in the comfort of your own home. If you are like me, you can get rather messy and a bit unladylike with chicken wings! We have ordered out several times since BDubs opened in our area. On occasion me and my husband will go up there for a meal and a few beers. There are so many promotions going on at BDubs right now like the Game Changer Beer, Wing Tuesday, Bottomless Boneless Lunch, and Boneless Thursday.  I think I need to call up a friend to meet up this month for that Bottomless Boneless Lunch special! I think I can be a lady when eating the boneless wing variety. My mind is also on the Game Changer Beer. Just the name makes me want to go try it out! My family is looking forward to football season and can't wait to dive into some of the great offerings this month from Buffalo Wild Wings. It is also a great way for me to take a break from the kitchen. Does your family enjoy football and wings?

You can Follow Buffalo Wild Wings on Twitter and Like Buffalo Wild Wings on Facebook to stay updated on promotions and new items.