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Smooth Fitness 5.65 Treadmill update and folding feature demo #SmoothBlogger

Hi guys! It has been almost a month since we have had our fabulous Smooth Fitness 5.65 treadmill and we have been enjoying the many great benefits from it.  It just so happens that my husband is currently taking a health and wellness college class, so he has been able to offer tips to help maximize our workouts. One thing we did was buy a digital scale. Our eyes got rather big when we saw the numbers that came up. My husband has set a goal of losing roughly 40 pounds. He ideally needs to be under 200 pounds. So far he has cut out most of the sugar in his diet and has started eating very small meals throughout the day. After the first 2 weeks, he is down 6 pounds. I am so proud of how well he is doing and even when tempting foods are around, he either says no or he takes just one bite.

The treadmill itself is one fine piece of equipment. We have it set up downstairs near the girls' bedrooms and unless they walk out of their room, they don't hear if anyone is using it. That was a concern since my husband tends to do his workout early in the morning when everyone is still in bed. It runs very quietly and we love that we can hook up our music device or tablet to the MP3 jack so we can listen to music or watch videos. The girls have been incorporating a 2 mile run 3 times a week since they are so consumed with school-related things. I know that it will come in very handy when Briahnna starts back volleyball conditioning. I am sure she will make much better time on her laps.

I wanted to show you this quick video below that demonstrates how easy it is to fold the treadmill in the event we wanted to move it or store it. Quite honestly, I don't think we will ever need to store it, but we have thought about relocating it in the future. Check it out:

Note: It is not necessary to hold the bottom of the treadmill as it comes down, but I still do because I get scared it might slam down too hard. It doesn't do it but I am just the typical cautious mom. In the next couple weeks I will demonstrate the features located on the dashboard so you can get a better idea of how it works and how user-friendly it is.

Stay connected with Smooth Fitness on the web, Facebook and Twitter.

I am participating in a campaign as a Smooth Fitness Ambassador and will be reviewing a treadmill from Smooth Fitness in exchange for my honest review. All thoughts/opinions expressed are always my own.
Shelly, Mom Files
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Decadent Glazed Meyer Lemon Pound Cake Recipe

I had a sudden craving last week for a lemony treat. I thought about cookies, cupcakes, drinks and ended up deciding on pound cake. I searched recipes online and came across one by Martha Stewart. I used her recipe as a guide, but I tweaked it a bit. Instead of using standard lemons, I used organic Meyer lemons. I also used whole buttermilk instead of low-fat. I can't make a cake without pure vanilla extract, so I added some to mine. She used unsalted butter, I used salted. I also added some extra zest and vanilla extract to the glaze. The end result was moist, rich, melt-in-your-mouth, lemony goodness. The whole family loved it and I plan to make it again in the near future. I might make them as end-of-the-year gifts for the girls' teachers.

I shared the photos of my yummy cakes on Instagram, Facebook and Twitter and received a lot of requests to share the recipe. Check it out below:
What you need:


1 cup (2 sticks) salted butter, softened, plus more for pan
3 cups all-purpose flour, plus more for pan
3/4 cup whole buttermilk
Zest of 3 Meyer lemons
1/3 cup fresh, organic Meyer lemon juice (about 4 lemons)
1 1/2 teaspoons fine sea salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
2 cups sugar
5 large eggs

For the Lemon Glaze you will need:
2 cups of powdered sugar
1/2 teaspoon of pure vanilla extract
4-5 tablespoons of Meyer lemon juice
1/2 teaspoon Meyer lemon zest


How to make it: 


Preheat oven to 350 degrees, with rack in lower position. Butter and flour two standard size loaf pans or one tube pan.

Zest your lemons before you juice them. In a small bowl, combine buttermilk with Meyer lemon zest and juice. In a medium bowl, mix together flour, salt, baking powder, and baking soda.

With an electric mixer, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition.

With mixer on low, add flour mixture in three parts alternately with the buttermilk mixture in two, beginning and ending with flour; beat just until smooth (do not over mix). The batter will be very fluffy and thick.

Divide batter evenly between pans and smooth tops. Bake until a toothpick inserted in centers comes out clean, 50 to 60 minutes. Cool 15 minutes in pan. Turn out cakes onto a rack; cool completely before glazing.

While cakes are cooling, mix all of the glaze ingredients together. You can start with 3 tablespoons of lemon juice and add more as needed. You don't want your glaze super thin, just runny enough to *glaze* the cakes.
Set rack with cakes over a baking sheet lined with waxed paper. Pour glaze over cakes, letting it run down the sides; let dry, about 30 minutes.



The glaze hardens up and the added zest gives it a stronger lemon flavor. I promise you that both loaves won't last long! Let me know if you try this recipe.
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The Publix Running Out? RUN IN. event is back! | $25 gift card giveaway

**Closed** Winner is latanya

Do you ever get frustrated when you realize that you go to grab a roll of toilet paper only to find out you are on your last roll? Or maybe when you grab the toothpaste tube and can barely squeeze a drop out? I know that it drives me nuts and it seems like I always run out of some of the staple products all at once! Well the good news is that Publix Supermarket is running their Running Out? Run In. event to help you receive rewards for stocking up on participating items from General Mills and Procter & Gamble that you tend to use the most. 

From March 14th through March 20th, look for the Running Out? Run In. event at Publix to take advantage of great savings on some favorite brands from General Mills and Procter & Gamble, like Cheerios, Totino’s Pizza, Charmin and Crest. Plus, if you buy $25 of participating items during this event, you can mail in to receive a $5 Publix gift card to use on your next shopping trip! (For more details on this rebate, please visit www.runningoutrunin.com.) 

I am looking forward to stocking up on mostly non-perishable items including Tide, Charmin bath tissue, Crest toothpaste and Herbal Essences shampoo and conditioner. Be sure to "like" the Publix Facebook page for updates on promotions and recipes.

How would you like to win a $25 Publix gift card to help you take of advantage of the Running Out? Run In. event? One lucky Momfiles reader will win it. Enter below: a Rafflecopter giveaway  

This giveaway is open to US Residents only and will end on March 15, 2013. One winner will be chosen at random and will be contacted via email to claim prize. Please leave a valid email address in the event you are selected as a winner. Please follow giveaway rules or all entries will be disqualified. Momfiles is not responsible for any lost or stolen prizes. Good luck! 

The information, products and General Mills gift pack were provided by General Mills and Publix® through MyBlogSpark
Shelly, Mom Files
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More good stuff from our talented teen

I just had to share Brie's latest art project that she is working on for school. She is currently in an advanced class and has been given some challenging assignments. This particular one is a large sketch/drawing of an elderly lady with a scarf on her head. If you saw the original photo she is using to do this project, you would be amazed how close it is to the real thing. Her project is not done and she still has add her final touches. So far, it looks amazing!
She is such a talented young lady and we are so very proud of her! Brie attended a conference for high school students in journalism yesterday and her yearbook teacher submitted a layout she did for the yearbook for a contest. It turns out, she won! My girl has so much talent and she continues to amaze us. I always tell people that she is the girl I dreamed I could have been. Way to go, Brie!

Shelly, Mom Files
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NEW: Dial® Coconut Water Body Wash Review & Giveaway (3 winners)

I want to introduce you all to the latest product from the Dial® line of shower and bath products... NEW: Dial® Coconut Water Body Wash. The first thing that stands out to me is "coconut water". It takes me to a tropical paradise! The scent of this hydrating body wash is comparable to those from a boutique, very refreshing and rich. I love how well it lathers in the shower and leaves my skin feeling soft and smooth. My teenagers love it and have claimed the bottle from MY bathroom! Luckily, Dial body wash is widely available in grocery and drug stores everywhere.

Right now, Dial® is proud to introduce the Healthier Skin. Healthier You.® Sweepstakes featuring Dial® Coconut Water Body Wash. One lucky grand prize winner will receive $1,000, while 250 second place winners will receive free Coconut Water Body Wash. The contest is being held on the Dial® Facebook page and took me less than 25 seconds to enter!

How would you like to try the new Dial® Coconut Water Body Wash? 3 winners will each receive a coupon good for one FREE bottle of Dial® Coconut Water Body Wash. Enter below: a Rafflecopter giveaway

Giveaway is open to US Residents only and will end on March 16, 2013. Three winners will be chosen at random and will be contacted via email. Momfiles is not responsible for any lost or stolen prizes. Good luck!

Dial Soap provided a free sample of Dial® Coconut Water Body Wash in exchange for a review. My participation is voluntary and my opinions, as always, are my own.

Shelly, Mom Files
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