Family * Travel * Food

Making Strides Against Breast Cancer Beach Walk & Family Fun Day

Join in for the third annual Making Strides Against Breast Cancer 5K Beach Walk on November 4th! This event is hosted by Crown Reef Resort & Waterpark


-8 AM Registration begins
-9 AM Walk begins on the beach
-10 AM Refreshments provided by Loco Gecko and a celebration will follow the walk

Registration is a $25 donation per person. Ages 12 and under and Breast Cancer Survivors walk FREE!

Those who donate $25+ will get a free t-shirt. All Breast Cancer Survivors will receive a free t-shirt!

Dress in pink, and be sure to pick out an awesome team name!

Register with a team or as an individual here: http://bit.ly/RegisterMakingStridesMB

The event will include lots of family-friendly entertainment including

- Live broadcast by Gator 107.9
- Refreshments and complimentary light breakfast by the Loco Gecko Beach Shak
- Chili Cookoff (bring a couple dollars to try them out)
- Carnival Style Games
- Face painting, hair braiding and other kid-friendly fun
- Day use of the famous Crown Reef Resort Indoor Waterpark for a donation of $10 per person
- And MUCH MORE!

This public walk is being coordinated by Vacation Myrtle Beach in conjunction with Making Strides Against Breast Cancer. Can't make it to the walk? There is a special online auction set up to raise funds, and you have to option to make a donation instead of registering for the walk if you choose.
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44 Overused Words & Phrases To Be Aware Of

I'm sharing this one, because I feel like most of us are guilty of some (maybe many) of overusing certain words or phrases. I do agree with many of these, especially 1, 3, 16, 21, 24, and a few others. How about you? Which ones stick out the most to you?
44 Overused Words & Phrases To Be Aware Of (Infographic)
Source: www.grammarcheck.net
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4 Tips for Mom Nurses Trying to get into Anesthesia School

Many moms work in the medical field and they want to earn more money per hour so they can either work fewer hours for the same pay or earn more overall. Anesthesia certification offers them exactly this opportunity, but first, you have to get into the anesthesia program. Here are four tips for mom nurses applying for anesthesia school.

Meet and Exceed the Minimum Academic Requirements

If you barely completed some of the classes that are considered prerequisites for nurse anesthesiology, consider retaking the prerequisite classes again before you apply for the nursing anesthesiology program. First, it ensures that you know what you need to know to succeed in the program. Second, it could boost your GPA, making you eligible for admission. If your prior BSN was years ago, retaking the prerequisites and getting good grades now will demonstrate to the nurse anesthesiology program that you’ve got your academic act together now. In fact, you may want to take courses like statistics now so that you don’t have to take it as part of the CRNA program. If you’re balking at going back to take refresher classes, remember that you’ll be required to enroll in CRNA CEU or take some suitable continuing education units regularly to maintain your certification.

You’ll stand out ahead of the pack if you’ve taken master’s level nursing classes on your own prior to applying to a nurse anesthesiology program. If that’s not an option, go above and beyond the minimum continuing education standards as a BSN.

The Right Type of Experience

Anesthesia programs typically want people who have on the job experience related to the profession. One year of experience in critical care nursing is a minimum, but two years puts you at the top of the list. This experience prepares you for the clinical portion of the anesthesia program. Yes, a few programs will take you if your primary experience is in pediatrics or neonatal care. At a minimum, you’re making professional contacts with people likely to hire you as a nurse anesthetist later.

Where possible, job shadow a CRNA several times. This gives you a good understanding of what the job entails, so you don’t apply for the program and then drop out because it isn’t what you expected.

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The Right Certifications

Some nurse anesthesiologist programs require you to have a CCRN certification; a few have even waived the GRE requirement if you have the CCRN certification. Nearly all programs give preference to those who possess it. It demonstrates your knowledge of critical care nursing. If you don’t have two years of experience in critical care, holding the certification may make the difference between admitted and not.

Understand Your Options

Don’t rush through your application to the top ten anesthesiology programs. Consider both online and in-person classes before you sign up for a nurse anesthesiology program., and select one that fits your budget and your intentions. Always verify that the anesthesiology program is accredited and would issue a credential that lets you work as a nurse anesthesiologist in the state you want to work in.

Also, research your options for earning CRNA CEU through programs like Valley Anesthesia so that you know where you can take the necessary continuing credit classes well before they come due.

Getting accepted in anesthesiology school is definitely possible if you are ready to do the extra work and gain the qualifications you will need to expedite the process.
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Unroll The Fun With Welch's Fruit Rolls This Halloween

If you're still not ready for trick-or-treaters or classroom parties, there's still some time left to grab those goodies. Give kids something they will love this Halloween like the new Welch's Fruit Rolls. They are the perfect treat to pass out on Halloween or to trade with friends in the classroom.

Welch's Fruit Rolls come in 3 delicious flavors: Berry, Tropical Punch, and White Grape Strawberry. They come with 6 fruit rolls per box so it's easy to keep an accurate count for how many you need, especially for class parties.

One of my favorite hand-outs to my kids' friends has always been a halloween or fall-themed pencil, erasers, a small bag of pretzels, and a fruit snack pouch, all tucked inside a decorative cellophane bag with a personalized tag saying who it was from. I wish Welch's Fruit Rolls were around when my girls were little. 

Although my girls are adults now, they still love these fruit rolls and have shared with their college classmates and coworkers. It was a big hit and brought out the kid in them all. My son was so excited to share a couple boxes with his best buddy next door as well as some of his friends from karate class. It's amazing how much the little kids' faces would light up over something so small. 

Welch's Fruit Rolls have fruit as their first ingredient, and are only 70 calories per roll. They are also gluten free, 100% DV Vitamin C per serving, excellent source of Vitamins A & E, contain no artificial flavors & colors, and are preservative free. Parents can feel a little better giving these to their children as a lunchbox treat or part of an after school snack. All of the flavors are so good, but the Tropical Punch is the best! Everyone in my family agrees. We all love that they aren't super sweet, but are sweet enough to make you feel like you had a treat. 

Welch's Fruit Rolls are widely available at most grocery stores and big box stores. To find out more about these fruit rolls and other Welch's products, check them out online. Be sure to follow Welch's Fruit Snacks on Facebook, Instagram, and Twitter for yummy updates and to be in the know about their newest products. 

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5 Signs It’s Time For Smart Home Maintenance

Home maintenance is often ignored by homeowners due to the dent it can cause to their bank account. Nevertheless, in some cases, home maintenance is essential because it helps retain or increase the value of your property without compromising on your living standards.

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Not all signs will be noticeable until a detailed inspection is conducted. However, here are some of the tell-tale signs that will give you every reason to conduct smart home maintenance:

The Washing Machine Hose Is Bulging
If you notice a bulge in the hose, take action immediately. The hose may be about to burst. This is an emergency situation and needs professional assistance right away. This could also be a sign of leakage in the hose. If not taken care of in time, it could cause a costly damage.

When You Notice Melted Grommets On Your Water Heater
This could be a sign of the presence of deadly gases in your home. The gases generated from the water heater find their way out of your home through a duct. Sometimes, blockage in the duct may not allow the gases to release. Instead, the gases backdraft and combine the air with deadly carbon monoxide.

This happens if plastic of the duct is damaged due to heated water. You can seek assistance from a professional to detect and fix the duct. PlumbingFix, Santa Clarita based experts offer emergency services to fix water heaters. Contacting them may help you get rid of the damage.

The Water Meter Keeps Running
If you haven’t noticed any leakage in the water, the meter is the best way to find out. First and foremost, inspect the plumbing fixtures and faucets in your house. Find out if they’re properly turned off. In case the meter still keeps running, you need to get it checked and fixed immediately.

Indoor leaks are often easy to find. Also, check for water stains on the ceilings and walls. Inspect your kitchen and toilet carefully. Pay attention to the valves and focus on the water dropping sound.

Leakage In The Roof


If your roof is leaking, your roofing system needs immediate maintenance. It could be old, rotten, or damaged. To resolve this issue, you have two options: you can either consider complete renovation or go for various fixing methods.

The best way to decide is to first find out how much it is damaged already. New roofing with asphalt shingles is a pricey job and can cost you between $4500 and $10,000. Therefore, before you decide, get it checked and find out if repairing can fix it.

Efflorescence On Chimney Brick
Clearly, this means that a lot of moisture has built up inside. Efflorescence is a white material that appears on the chimney's brick and shouldn’t be ignored. Its appearance shows the movement of moisture through masonry.

The movement of moisture picks up minerals and leaves tiny white crystals behind. While this isn’t really harmful and a little amount of efflorescence is quite common, it’s a cause of concern if it’s too noticeable.

If the moisture is accumulating, it could eventually cause damage to the chimney. In worse cases, your flue liner may also be affected. The combustion of gases from the water heater, fireplace, or furnace is also harmful to your environment.

While these signs are easy to identify, the outdoor leaks can go unnoticed for years. Getting it checked and fixed by professionals is the best way to keep up with smart home maintenance.
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