My Kitchen Cleaning Must Have Item- Chore Boy Golden Fleece Cloths

Do you have a specific thing you use every day that you can't live without? That is how I feel about my Chore Boy Golden Fleece Scrubbing Cloths . These scrubbing cloths are unlike any scrubber I have ever used. I cook in stainless steel pots and pans as well as cast iron. The golden fleece cloths work so well to get my cookware super clean. I will put it like this: my cookware sets are 24 and 18 years old, and you would never know it! I cook every day of the week so my pots and pans get a lot of abuse use. The golden fleece cloths are what has kept them in such good shape. I also love using them on my cast iron pans because it cleans the stuck on food without damaging them. I give my worn out scrubbing cloths to my husband so he can use them for his outdoor cleaning projects. These babies get so much use!

I have been using them for over 20 years! Sadly, I have been experiencing issues finding them in my local stores. It seems like no one carries them any more. Last year I found them on Walmart.com, but when I went to place an order last week, they no longer carried them. I looked around on Amazon and found them. I can't even begin to tell you how relieved I was. Yes, it's that serious to me! When the USPS truck pulled up this morning to drop off my Amazon Prime package, I was internally screaming with joy! I have tried almost every scrubber around and this one can't be beat. I have no idea why they are so hard to find, but glad I can order them on Amazon. I plan to buy up a bulk so I don't run out. I really hope they don't get discontinued, because that would break my homemaking heart.

Have you ever heard of or used these scrubbing cloths before?

This post contains affiliate links which means if you purchase anything, I will get a teeny tiny commission. 

Vitamin D Deficiency Update

Over three years ago, I had some lab work done at my doctor's office and it was discovered that I was vitamin D deficient. My doctor explained that this is very common in people of color and that our skin simply does not absorb vitamin D easily like a fair skin people. The normal range you should be in is 30-100. I was coming in at 12.5. I was placed on a high-dose supplement for 12 weeks and was rechecked. I then came in at 21, but my physician was not happy with that and recommended that I take a daily 5,000 IU D-3 supplement. 

I have been doing that for a full year and would notice a difference in how I felt if I skipped a few days to a week. Since taking the vitamin D supplement, I have felt a lot more energized. Also a lot of odd issues I was having like leg or foot pain, depression, and a few other things seemed to have lessened or ever disappeared altogether. It is amazing how your vitamin D level can affect your overall health. 

 

I went in last month for my annual physical including labs and my results were amazing. Everything came back normal and my vitamin D level is currently at 50! That is a HUGE improvement and proof that the supplement does actually work. I have even noticed my hair, nails, and skin look even healthier. I have been taking the brand pictured above that I purchase at my local Kroger store, but any kind will do.

If you find yourself feeling sluggish, depressed, achy or just off for no reason, chances are you might be vitamin D deficient. It won't hurt to try a supplement, even at a lower dose to see if it helps. I had such great results and figured I would share it with you all. Be well xoxo

Why We Love Mr. Fish Restaurant in Myrtle Beach, SC

We frequently visit Myrtle Beach, SC and have tried many of the dining establishments in the area. One of our go-to places is the Mr. Fish Seafood Restaurant located at 6401 North Kings Hwy. We discovered it a couple years ago when we were on the hunt for a very specific menu item. When you first walk into Mr. Fish, you will be greeted in the traditional southern way and escorted to your table. The decor is very funky and whimsical. Very beach-y and fishy, of course. Maybe we have been lucky the times we have been because we have never had to wait and we were served quickly. Once you place your drink order, a basket of golden brown hush puppies are brought over to your table to tease your taste buds. Don't they look tasty?

We dined at Mr. Fish last weekend and I had a grilled chicken sandwich. I was impressed and loved how tender and flavorful the chicken was. I'm always happy when I can see the seasoning. The roll is soft and perfectly toasted.

The steamed oyster are so fresh and delicious. It's actually a lot of fun prying them open and making a big mess. We love topping them with their special cocktail sauce and a squeeze of fresh lemon.

The special menu item we were on the hunt for in the past was the soft shell crab sandwich. Oh man, it is SO good! It's super fresh and prepared so simply to highlight the natural crab flavor. This is a must try if you haven't had a soft shell crab sandwich before.

Nobody would believe this when going to a seafood joint that collard greens would be on the menu. I know we are in the south, but still. Well let me tell you this, these greens are the star of the show! They are the BEST we have ever had and you find yourself craving it. It has an unusual sweet taste that I can't explain. Mind you, I don't normally like collards. I feel like we need to order a bucket of it on our next visit. You can't go to Mr. Fish's without ordering the greens! 

The best part is that the prices are very reasonable and you will not ever leave hungry. Mr. Fish serves a variety of seafood dishes including fish, shrimp, crab, oysters, lobster and even sushi. Of course they offer non seafood options as well. They have something for everyone. We are going back later in March and I plan to try some sushi rolls and of course a side of greens. If you are ever in Myrtle Beach, you must try them out. We have really enjoyed the times we have dined there and figured we would share our experience here. If you go, let us know! 

You can check out the full menu on their website and find them on Facebook. 

Ways to Give Your Breakfast A Healthy Boost

If you are a parent, you probably have found yourself asking a family member if they had breakfast. We all know how important breakfast is to start our day and sometimes it's hard to eat healthy things. The following items are great to add an extra boost of healthy nutrition that you can feel good about.

Viki's Granola

Available in 5 varieties: Original, Blueberry Almond, Maple Cranberry, Banana Walnut, and Apple Cinnamon

This granola is simple. There are no unnecessary ingredients at all, just wholesome all-natural goodness. It's not coated with sugar or artificial ingredients like many popular brands and are a great addition to your breakfast or snacks.

Viki's Granola is Gluten Free, Non-GMO Verified, Cholesterol Free, Zero Trans Fats, Sodium free, Dairy Free, and Kosher Pareve. I tried the Blueberry Almond variety and it tasted as it should. It was not sweet and was well balanced. A big difference from what I have been used to. It is great on top of yogurt, ice cream, applesauce or as is for a snack. Get some recipe inspiration on the Viki's Granola site and purchase them here.

Carrington Farms Organic Chia

Chia seed is an excellent source of nutrition that can be added into almost anything. My son LOVES it on his oatmeal every morning and that makes me happy. He was even eating a rice dish the other day and requested a sprinkling on top. It helps that chia seeds make you feel fuller longer which aids in weight loss. My husband and I enjoy chia seeds on salads and in baked goods.

Carrington Farms Organic Chia Seeds are:

• 100% Organic
• A sought after, nourishing “superfood”, loaded with beneficial properties that support a healthy lifestyle
• Contains the richest plant source of Omega 3’s, containing more Omega 3’s than salmon
• High in fiber, has more calcium by weight than milk, high in iron, potassium, folate, phosoporus, magnesium and manganese
• One of nature’s highest plant based sources of a complete protein and are extremely high in antioxidants
• Naturally gluten free
• Can be added to salads, cereal, yogurt and smoothies
• Perfect to make the popular Chia Seed Pudding

Buy them here. 

Munk Pack Oatmeal Fruit Squeeze

They come in 5 flavors: Blueberry Acai Flax, Peach Chia Vanilla, Maple Pear Quinoa, Raspberry Coconut, and Apple Quinoa Cinnamon. 

This Ready-to-eat Oatmeal Fruit Squeeze is perfect for busy families. You get the goodness of whole grain, gluten free oats and delicious fruit bites in one convenient squeezable pack. No more excuses of having no time for breakfast since they are portable. They are available for purchase in Publix Supermarkets, Whole Foods, Earth Fare and more. 

Any of these products are convenient ways to boost your breakfast in a healthy way. 

I received product samples for review and all opinions stated are my own as always. Thanks for reading! 

Enroll in a Teaching Position for Amazing Benefits (Guest Post)

There are one too many reasons one enrolls into a teaching job. We’ve all had those teachers who were an inspiration and contributed towards the people we are today. Not only do people not forget about their influence upon us, but they will surely remain remembered for as long as we live. Many people who wish to enter the education system want just that and tuition jobs (click here to sign up as a tutor) are the place to start.

The benefits of becoming a tutor are endless as there are a lot of subjects to be taught and not only will people have the opportunity to help other people to become more self-aware individuals, but also people who enroll in the teaching position will never get bored as classes are extremely interactive and simply amazing taking into consideration that you will work with a whole lot of different people from different backgrounds. A tutor positions has a lot of advantages and they should be highly regarded if one desires to make the big step in becoming a teacher.

Chance to Earn Amazing Money

Teachers do not usually earn a whole lot of money in one single go but salaries are extremely competitive to other professions. Teaching careers will give those who opt for such professions to get promoted over time and will have the option to give private tutoring classes in order to supplement their earnings.

Important Benefits

There are a lot of extra benefits of becoming a teacher and these include health insurance as well as some amazing pension plans which are becoming rarer among other professions but one can count them as an added perk in a career which involves teaching. Other benefits which come from being a teacher involve sick days as well as tuition reimbursement and one could easily find that a teaching job offers a lot more than one would initially think.

Amazing Education Career

One has to take into account the happiness factor when enrolling in a profession but teachers usually have it all when it comes this factor as their job is generally stress-free and motivating to do. Teachers will feel extremely motivated and confident when they are practicing their job and a lot of people will benefit from these factors starting from students and going up to friends and family as you will always be energetic and invigorated. A career in education will always yield some amazing opportunities to develop as an individual and feel great about the job.

Mastering a Subject by Teaching It

There’s an old saying stating that it takes some years of teaching before one could state that he or she can master a subject. One of the best ways to learn a favorite subject is teaching it as students might ask you questions which require some research in order to clearly explain it. Being a teacher will always come with opportunities for improvement and research.