Family * Travel * Food

Being fake can get you more likes. Say what?

Today I checked the mailbox like usual and the only thing that came was the latest copy of Seventeen magazine. I subscribe to it for my daughters because I had to use up some My Coke Reward points and figured they may like it. I know growing up, I adored Seventeen magazine along with other teen-geared publications. I mean, what girl wouldn't want to look at the latest fashion trends, make-up tips and cute boys? I glanced at the top of the magazine and it caught my eye. It read, "Pretty Selfie Secrets, Beauty tips that will get you "likes". 
 
I was really bothered by that. Why do you need selfie secrets and why does it matter how many "likes" you get? If you are a teenager, chances are that "likes" equal popularity. I just had to see what Seventeen magazine was selling our teenage girls. I saw the "Fake perfect skin" part. It gave advice on what products to use on your face to make yourself appear to have perfect skin. What on earth? Why would anybody want to give the illusion that they have perfect skin when people that know you in real life know about any imperfections you may have? The article gives more tips about make-up tricks to make you look selfie ready. 
I really thought it was sad. It tells girls that they can't be pretty as is or with minimal make-up. It sells the idea that making yourself look flawless will make people like you more (get likes). I immediately discussed this with my daughters and they were both disturbed by it all. I do my best as a mother to set a good example to my girls about being loving yourself including your flaws. Also, too many selfies make you look like a narcissist. You have to really feel badly inside if you slather on a ton of make-up and post photos of yourself fishing for media likes. And we wonder why our girls have such low self-esteem. SMH. I just had to share this.
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"All You Can Eat Pancakes" is back for a limited time at IHOP® restaurants

It’s a brand new year, and what better way to celebrate it than to treat yourself to classic Buttermilk pancakes — as many of them as you can eat! Starting January 2, 2014, you’ll want to head to your local IHOP® restaurant because “All You Can Eat Pancakes,” a perennial favorite among guests, is back for a limited time. One of IHOP restaurant’s most popular promotions, this “keep them coming ‘til you say when” stack of our famous Buttermilk Pancakes is available as a main dish or alongside one of our delicious combo orders.


From January 2 through February 9, 2014, guests can order one of IHOP restaurant’s delicious combos featuring eggs any style, crispy hash browns, and a choice of pork sausage links, crisp bacon or ham — all with a plate of two delicious signature Buttermilk Pancakes, or they can order a stack of five Buttermilk pancakes as a main course. Either way, when those pancakes are gone, guests can get an additional serving of two pancakes. And when those are gone…they’ll keep on coming as long as the guest can keep eating them!

 “There are so many ways to enjoy our classic Buttermilk pancakes,” said Natalia Franco, senior vice-president, marketing, International House of Pancakes, LLC. “Now you can have your pancakes the way you always do…and still be able to try a new way of adding butter or discovering a different syrup. Or you can experiment with any combination of our famous syrups to create your own flavor. We know people love our pancakes, and as long as you can keep eating them, we’ll keep serving them!”

As always, guests can also enjoy their favorite items on the regular IHOP menu, featuring a variety of SIMPLE & FIT items, each under 600 calories.

ABOUT INTERNATIONAL HOUSE OF PANCAKES, LLC
For over 55 years, International House of Pancakes, LLC has been a leader and expert in all things breakfast and a leader in family dining. The chain is highly competitive in its menu offering, serving 65 different signature, made-to-order breakfast options as well as a range of meals under 600 calories.  Beyond offering “everything you love about breakfast”® IHOP® restaurants have a wide selection of popular lunch and dinner items, as well. IHOP restaurants offer guests an affordable, everyday dining experience with warm and friendly service. As of September, 2013, there were 1,602 IHOP restaurants in 50 states and the District of Columbia, as well as in Canada, Guatemala, Mexico, Puerto Rico, the United Arab Emirates, Kuwait, the Philippines and the U.S. Virgin Islands. Under the licensed name IHOP at HOME® consumers can also enjoy a line of premium breakfast products available at leading retailers. IHOP restaurants are franchised and operated by Glendale, Calif.-based International House of Pancakes, LLC and its affiliates. International House of Pancakes, LLC is a wholly-owned subsidiary of DineEquity, Inc. (NYSE: DIN).  For more information or to find an IHOP restaurant near you, please visit www.IHOP.com.  Follow IHOP on Facebook and Twitter.



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When Life Gives You Lemons ... Keep Your Head to the Future (Guest post)

2013 is a year that I’ll mark down as one with plenty of ups and downs.

I had the wonderful experience of moving into a new apartment with my girlfriend, becoming a proud owner of a husky puppy, and I did rather well in my work.

Though …

The last few months have been somewhat rough. I lost two of my grandparents and my girlfriend lost one of hers. There were a few rocky parts about the “what’s next” in the relationship. The holidays certainly added to the overall pressure.

But in the end, I am grateful for what I have experienced. It really helps to shine a light on the important things in life. It reminds you of the old saying of “when life gives you lemons … make lemonade” but, for me, it became a thought of “look to the future”.

The things that became Increasingly Important

I can’t speak for all of us, but when you’re faced with these types of ups and downs, you can’t help but think of the big picture.

The more I age, the more it has become increasingly important (and apparent) that I figure out what’s in store for my future.

These are items like:
•  If I had a child how would I pay for their college?
•  Why do I get wrapped up in the “rat race”?
•  How am I going to plan for my retirement?

I know these are some of the very same thoughts you have and I believe I might be able to share a bit of wisdom about these topics.

1. Keeping Healthy

I like the concept of “your body is your temple” because it helps you understand that you have just one and what you put into it really does matter.

It doesn't matter if you let yourself go, if you’re already lean, or if you’re dealing with some kind of setback. What matters is that you take control of your health and the best way, on the fundamental level, is through proper food.

Don’t continually wait for the New Year to make a commitment to better living. Start learning healthier options for your cooking. Start getting out there and exercising (even just 15 minutes a day). Get the whole family involved – get them excited.

You’ll add years to your life if you make the commitment to be healthy – and you’ll certainly want to see the same for your family.

2. Finding Acknowledgment in a Career

Being proud of your work and gaining acknowledgement of your commitment is very rewarding on a psychological level.

I noticed this with my grandparents. They were from another time so they were the type to put in the hard hours even when the task was far out of their league. They went through times far worse than mine and came out very successful.
I think you should do the same.

Your career doesn't need to suck away the time you can spend with the family. On the contrary, you should strive to increase proficiency in work rather than throwing more time at it. Not only will you have that extra time to spend with the family but you’ll set in motion what’s needed (savings and investments) to ensure your child has the opportunity for a higher education.

3. Knowing what’s at the end

We all meet our end, which is a scary thought in and of itself, but even scarier when you think about what you leave behind to your children.
Bills? Maybe. Inheritance? Hopefully.

It doesn't matter how you start – just the fact that you do start planning for your retirement. This can involve any number of savings plans. Schwab recommends investing in an IRA account, but that's just one of multiple options.

You won’t always have the same energy or skill set to compete in your career. You will eventually retire. You also want to plan for the unexpected (those lemons).

Get real about your life and how you impact others. Save anything (even a little) for the future. Give up chasing material possessions that holds you back from enjoying the bigger picture. Solidify the well-being of your family (and all those after) by committing to planning for the end.

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Get those holiday photos put on canvas or enlarged for your wall with PrintKEG (Giveaway, 3 winners)

Did you take a ton of photos over the holidays? I know we got some great ones that I need to get off my phone and into print. I especially love large prints for my wall in my family room. I have been wanting a wall dedicated to family photos for some time now and decided that I would start this year.

I have been browsing on PrintKEG.com. They offer many printing options in a variety of sizes, finishes and price points. Right now I am thinking about canvas prints and posters. They really look beautiful when you put them in a nice frame. I have some really big frames I bought on clearance last year that are screaming to be displayed!


PrintKEG has been so generous to offer a giveaway for 3 Momfiles readers to win their choice of canvas or poster print. Enter below:
a Rafflecopter giveaway
This giveaway is open to US Residents only and will end on January 13, 2014. One winner will be chosen at random and will be contacted via email to claim prize. Momfiles is not responsible for any lost or stolen prizes. Good luck!

I will receive a promotional gift code for sharing information on PrintKEG's services. All opinions are my own and no other compensation was received.
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Finally, a multi-vitamin I can take with ease! SmartyPants Gummy Vitamins review

For my entire adult life, I have had difficulty taking multi-vitamins and dietary supplements. Apparently I am allergic to a certain combination of vitamins that bring on flu-like symptoms. Crazy, huh? When I was offered a sample of SmartyPants gummy vitamins to review, I did some quick research. I wanted to read up on them before committing to try them out. My first thought was that my oldest daughter can't take vitamins because she has great difficulty swallowing pills. If anything, she might benefit from them. I decided that she would be the one to review this product in my place. 

Her initial reaction was, "Yum!". She loved the flavors and the fact that she felt like it was more of a treat than anything. I was so curious that I had to try them for myself. I was very nervous because the last thing I would want is to come down with cold/flu symptoms. I went for it and tried them out for a week. Guess what? No bad reactions were had! I couldn't believe it! I finally found something I could take to supplement my relatively healthy diet. They worked out very well for my daughter and she decided that she wants to buy them for herself when she starts her job. 
Here are some facts about SmartPants All-in-One Gummy Vitamins for Adults: 

  • Only Multivitamin + Omega 3s + Vitamin D gummy on the market!
  • Excellent Source of Omega 3 DHA+EPA* from eco friendly small fish oil
  • 225% of the US RDI for Vitamin D + includes 9 other nutrients
  • No High Fructose Corn Syrup, artificial flavors, colors, or preservatives.
  • Gluten & casein free. Made in California in a GMP-certified facility

You can check out SmartyPants on the web or connect with them on Facebook

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