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Basic First Aid Tips for Parents

Children are very prone to accidents and it is important that any sort of injuries are treated properly. When you are a parent, you’ll want to help them get through their pain as soon as possible but how can you do this if you don’t know how to properly perform first aid? If you’d like to know more about how you can help your child with their cuts, burns and sprains, keep reading our basic first aid tips below.

Having the right kit

Before we get started on our tips, you must first understand the importance of a proper first aid kit. Medical first aid kits can be purchased online that provide you with everything you need to help your child with their injury. You’ll need to make sure that you have all of the important first aid items in your kit. This includes things like plasters, bandages, pins, wipes and tweezers. Make sure to keep your first aid kit restocked so that you are covered in an emergency.

Small Cuts and Scrapes

If your child likes to run about outside, it is likely that they fall and cut themselves quite often. This is normal for all children and you need to remember that the bleeding will stop in a few minutes. To stop the bleeding, you should apply pressure for around 5 to 10 minutes. You should then clean out the wound using water and make sure that there is no dirt or stones etc in the wound. After this, you can apply some antibiotic ointment and then cover it with a plaster or bandage. This is fairly simple, but you should always remember to clean out the wound!

Sprains and Strains

A strain happens when a muscle is stretched or torn. If this happens to your child, they’ll likely complain of soreness and there might even be some bruising or swelling for a while. For the more serious injuries, known as sprains, ligaments might have been torn and so it is likely to take a little longer to heal. You should always check carefully the severity of the pain and if you suspect a sprain, you should go to see a doctor to get the problem fixed as soon as possible. To help treat an accident like this at home, you should make sure that your child rests the affected part of their body. You should then add ice to reduce the swelling. After this, you can use a bandage or a splint to compress the area and prevent any sort of swelling from happening. You should always make sure that the strain is elevated so that it is above your child’s heart.

If you follow this advice, you’ll be able to react more quickly to any sort of accidents that might happen when you are at home or out in a park somewhere. Make sure to always have a stocked up first aid kit and you’ll be ready for any sort of medical emergency.

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Golden Blossom Honey - Perfect for the cold and flu season

Every person in my household has been sick over the course of the last 5 weeks. It seems like the cold germs keep on getting passed around and it has been hectic. Being a homemaker and mom of 3, I knew it was going to hit me. I can always tell by that uncomfortable tickle in my throat. I received a bottle of Golden Blossom Honey to review at the right time. I immediately made a cup of Earl Grey tea sweetened with the Golden Blossom honey and a few splashes of lemon juice. The honey had a wonderful, rich taste and was very soothing going down. One of the things that made me feel good about this honey is that it is a product of the U.S.A.. 
Thankfully I am feeling a lot better, but I will keep this recipe in mind for the future, just in case...

Ginger & Honey Citrus Sore Throat Home Treatment

Ingredients
4 tablespoons GOLDEN BLOSSOM HONEY
Juice of 1 large lemon
3 teaspoons vegetable oil
1/4 teaspoon ground ginger

Directions
Mix all ingredients together in a small jar. Every hour, take 1 teaspoon in your mouth and gargle. Then swallow the remedy.

You can find Golden Blossom Honey online to learn more about their products and check out the awesome recipes they have posted. I am glad I can find it in my local Publix Supermarket, here in Columbia, SC!

I received a sample of Golden Blossom Honey for review. All opinions are my own as always. No other compensation was received. 
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How to get rid of a headache naturally

Yesterday I had a terrible headache that would not go away. I woke up with it and it persisted all day long. When the hubby got home from work, he automatically knew I was in pain. It was the kind of pain that makes you stretch your face with your fingertips in odd ways and press your forehead to try to find some relief. He insisted I needed to rest my eyes for a few minutes. It was already 6:30 in the evening so taking a nap was not an option for me. I did lay down for a minute though. Dwayne came over to me and grabbed my foot. He gently pressed his thumb into the bottom of my foot near the arch. No lie, I started feeling my headache breaking up instantly. He then started to apply pressure to different parts of my feet and within 2 minutes my headache was completely gone. It's amazing how effective this method was. Just figured I would share this with you guys.

Have you ever tried this method to rid yourself of a headache? Did it work for you?

Shelly, Mom Files
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