Lifestyle * Travel * Food

Feb 28, 2017

Ways to Give Your Breakfast A Healthy Boost

If you are a parent, you probably have found yourself asking a family member if they had breakfast. We all know how important breakfast is to start our day and sometimes it's hard to eat healthy things. The following items are great to add an extra boost of healthy nutrition that you can feel good about.

Viki's Granola

Available in 5 varieties: Original, Blueberry Almond, Maple Cranberry, Banana Walnut, and Apple Cinnamon

This granola is simple. There are no unnecessary ingredients at all, just wholesome all-natural goodness. It's not coated with sugar or artificial ingredients like many popular brands and are a great addition to your breakfast or snacks.
Viki's Granola is Gluten Free, Non-GMO Verified, Cholesterol Free, Zero Trans Fats, Sodium free, Dairy Free, and Kosher Pareve. I tried the Blueberry Almond variety and it tasted as it should. It was not sweet and was well balanced. A big difference from what I have been used to. It is great on top of yogurt, ice cream, applesauce or as is for a snack. Get some recipe inspiration on the Viki's Granola site and purchase them here.

Carrington Farms Organic Chia

Chia seed is an excellent source of nutrition that can be added into almost anything. My son LOVES it on his oatmeal every morning and that makes me happy. He was even eating a rice dish the other day and requested a sprinkling on top. It helps that chia seeds make you feel fuller longer which aids in weight loss. My husband and I enjoy chia seeds on salads and in baked goods.

Carrington Farms Organic Chia Seeds are:

  • 100% Organic
  • A sought after, nourishing “superfood”, loaded with beneficial properties that support a healthy lifestyle
  • Contains the richest plant source of Omega 3’s, containing more Omega 3’s than salmon
  • High in fiber, has more calcium by weight than milk, high in iron, potassium, folate, phosoporus, magnesium and manganese
  • One of nature’s highest plant based sources of a complete protein and are extremely high in antioxidants
  • Naturally gluten free
  • Can be added to salads, cereal, yogurt and smoothies
  • Perfect to make the popular Chia Seed Pudding


They come in 5 flavors: Blueberry Acai Flax, Peach Chia Vanilla, Maple Pear Quinoa, Raspberry Coconut, and Apple Quinoa Cinnamon. 


This Ready-to-eat Oatmeal Fruit Squeeze is perfect for busy families. You get the goodness of whole grain, gluten free oats and delicious fruit bites in one convenient squeezable pack. No more excuses of having no time for breakfast since they are portable. They are available for purchase in Publix Supermarkets, Whole Foods, Earth Fare and more


Any of these products are convenient ways to boost your breakfast in a healthy way. 
I received product samples for review and all opinions stated are my own as always. Thanks for reading! 

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